Additionally, helping others is beneficial for our health. But, how can you help others if you haven’t taken care of yourself first? Take care of your needs first and then begin to help others.

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Me too❗️ I agree w you and thought it was lovely...

Thank you for reading, Kristin, and allowing the words to filter into your deep awareness. We all do the best we can, loving those we do; it's such a privilege, having someone to love. Here's to being suede! Deep peace to you.