Thank you so much Resmaa Menakem & Krista Tippett for your easy to follow and understand explanations and practices on how trauma lands and those in the body & steps to address & release. As a facilitator of recovery from trauma workshops and a survivor, your work especially resonates. Looking forward to reading your books and learning more.

May we all truly understand and acknowledge the depths of trauma in our bodies.
With deep gratitude,
Kristin