Just found this article. A beautiful hybrid of cognitive, mindfulness, and humanistic tools. I love the concreteness of the suggestions. All it takes is practice...right? :-) Thanks.
On Feb 1, 2019 Aaron Deri, LMFT wrote:
Just found this article. A beautiful hybrid of cognitive, mindfulness, and humanistic tools. I love the concreteness of the suggestions. All it takes is practice...right? :-) Thanks.