This is so true. I especially have found "3. Help someone else celebrate their happiness. If someone shares good news, ask them to tell you more, and listen whole-heartedly" to bring instant joy. Another is making digital gifts and inspiring quotes. I have been experiencing grief and fear continually for almost two years since my son disappeared and in order to keep from slipping into despair, I have had to really become good at connecting to joy. It has saved me every time but it is a daily -- sometimes moment-by-moment -- choice. ♡
On Dec 17, 2017 Niki Flow wrote:
This is so true. I especially have found "3. Help someone else celebrate their happiness. If someone shares good news, ask them to tell you more, and listen whole-heartedly" to bring instant joy. Another is making digital gifts and inspiring quotes. I have been experiencing grief and fear continually for almost two years since my son disappeared and in order to keep from slipping into despair, I have had to really become good at connecting to joy. It has saved me every time but it is a daily -- sometimes moment-by-moment -- choice. ♡