Gratitude can indeed be "practiced" and strengthened just as mindfulness and compassion can be practiced and strengthened...with daily "exercises" which help bring us into the fold and frame of acknowledging all that we can be grateful for in any moment. We are a partner organization with Service Space and you can find our work in this regard at www.gratefulness.org Thanks for being curious... Kristi Nelson
On Dec 9, 2015 Kristi wrote:
Gratitude can indeed be "practiced" and strengthened just as mindfulness and compassion can be practiced and strengthened...with daily "exercises" which help bring us into the fold and frame of acknowledging all that we can be grateful for in any moment. We are a partner organization with Service Space and you can find our work in this regard at www.gratefulness.org Thanks for being curious... Kristi Nelson