“The more choices you make throughout the day, the harder each one becomes for your brain, and eventually it looks for shortcuts.”
I think this theory needs to be put to more experiments. Retailers, truck drivers, customer support people, farmers, perhaps even software coders and designers (whose work is so much automated on the technical side) have to make a lot of choices every day. Though every choice could be different from the previous choice, they are all operating in a familiar domain and all their choices have a common knowledge base. Hence, work motivation and being mindful is enough to avoid fatigue. So to whom is this 'choice fatigue' syndrome really applicable? And could we really attribute the fatigue to choice making and not to a host of other reasons?
As the research suggests, it might be true that the lowering of brain glucose could be triggered by one or more weak mental states and not the other way. If so, one need not pin the reason down to a particular task like choice making. As the research states, instead of a candy, even walking around for a while or pranayama or listening to music or chatting with a colleague might do the trick. It we want to move beyond the tricks to the root cause, we of course need to observe our behavior more closely and find out possible causes, macro and micro (the macro being more important).
Mihaly Csikszentmihalyi in his book Flow talks about assembly line workers who must do the same task over and over for the whole day need not get bored or fatigued but could indulge in it in particular ways to create an optimal experience. So it may not be the 'what' but the 'how' of a task that creates an optimal or sub-optimal experience triggering physiological changes as well.
On Aug 18, 2015 Ragunath Padmanabhan wrote:
“The more choices you make throughout the day, the harder each one
becomes for your brain, and eventually it looks for shortcuts.”
I think this theory needs to be put to more experiments. Retailers, truck drivers, customer support people, farmers, perhaps even software coders and designers (whose work is so much automated on the technical side) have to make a lot of choices every day. Though every choice could be different from the previous choice, they are all operating in a familiar domain and all their choices have a common knowledge base. Hence, work motivation and being mindful is enough to avoid fatigue. So to whom is this 'choice fatigue' syndrome really applicable? And could we really attribute the fatigue to choice making and not to a host of other reasons?
As the research suggests, it might be true that the lowering of brain glucose could be triggered by one or more weak mental states and not the other way. If so, one need not pin the reason down to a particular task like choice making. As the research states, instead of a candy, even walking around for a while or pranayama or listening to music or chatting with a colleague might do the trick. It we want to move beyond the tricks to the root cause, we of course need to observe our behavior more closely and find out possible causes, macro and micro (the macro being more important).
Mihaly Csikszentmihalyi in his book Flow talks about assembly line workers who must do the same task over and over for the whole day need not get bored or fatigued but could indulge in it in particular ways to create an optimal experience. So it may not be the 'what' but the 'how' of a task that creates an optimal or sub-optimal experience triggering physiological changes as well.