Heh heh, loved the bit in the car, calling someone a jerk and so on. I identify.
I sat a mindfulness retreat again recently and this time, coming back into London life, I have been amazed to learn how often I get very, very grumpy with strangers on the Underground for minor teeny meaningless 'slights'.
Since it happens so frequently, I've decided it could be a wonderful 'be love' training, to just notice myself getting all hot and self righteous over and over again.
A sign around my neck might speed up the work though... very brave of you both to wear it! Thank you for creating the awareness, both of you.
On Sep 9, 2013 tanja wrote:
Heh heh, loved the bit in the car, calling someone a jerk and so on. I identify.
I sat a mindfulness retreat again recently and this time, coming back into London life, I have been amazed to learn how often I get very, very grumpy with strangers on the Underground for minor teeny meaningless 'slights'.
Since it happens so frequently, I've decided it could be a wonderful 'be love' training, to just notice myself getting all hot and self righteous over and over again.
A sign around my neck might speed up the work though... very brave of you both to wear it! Thank you for creating the awareness, both of you.