Simply wrong. Sorry. Check it out by reading Tolle's books or Thich Nhat Hanh or others.
I think I have some idea of what you are saying. The techniques in this article are useful for someone who wants to improve their emotional state, but it's not going to bring you spiritual enlightenment.
On Aug 17, 2013 Irene Kho wrote:
Interesting & great article, i like it.