There can also be direct effects on your environment. Some time ago I became a regular meditator. The area I was living in tended to be quite noisy when I first moved there. After 2-3 years of my meditation practice I noticed that the area was now much more quiet. Was it really due to my regular practice of meditation? I will probably never know for sure, but I like to think so. When I moved away from there I let my practice lapse until a year or so ago. My emotional strength, health and inner peace have all deteriorated since then. I am slowly finding my way back, mostly through guided recordings, including hypnosis ones. Thank you for sharing this meaningful research.
On Jul 7, 2013 Thom wrote:
Thank you for this article.
There can also be direct effects on your environment. Some time ago I became a regular meditator. The area I was living in tended to be quite noisy when I first moved there. After 2-3 years of my meditation practice I noticed that the area was now much more quiet. Was it really due to my regular practice of meditation? I will probably never know for sure, but I like to think so.
When I moved away from there I let my practice lapse until a year or so ago. My emotional strength, health and inner peace have all deteriorated since then. I am slowly finding my way back, mostly through guided recordings, including hypnosis ones.
Thank you for sharing this meaningful research.