Thank you Dr. Bansal for reminders my body/soul/spirit needed. Deeply resonant. As a Narrative Therapy Practitioner (which deeply honors the impacts of contexts and layers of systems & structures & lived experiences + as someone who in the Before Times never left home without her Free Hugs sign & bubbles to share in unexpected places & who routinely connected with unhoused offering those Hugs and listening and a shared meal, thank you! I'd gotten caught up in a narrative of 'serious work' and during pandemic my joy diminished. It is emerging once again. Here's to ripples of love, heart, mindfulness shared.