I imagine that many of us who travel on public transit had a similar commute home on Friday afternoon. Shaken spirits while trying to hold on to a shaking subway train. Tragedy on our minds. No one saying “Thank God it’s Friday”. Just “Why God?” and “Please God.”
All of us reading the news on our phones as if we all shared one mind. One heart. One deep sadness at hearing, reading, seeing, and feeling the news coming out of Newtown, Connecticut.
I called my wife to see how she was holding up and through tears of her own, she told me that when picking up our girls from their elementary school (which is almost 200 miles away from Sandy Hook Elementary School), every single parent there had tears in their eyes.
Our country has faced tragedy before, but this felt different. Maybe it was the time of year. Maybe it was that we've all exhaled after the tension and (at moments) vitriol of this fall's election and were caught off guard. Maybe it was the fact that 20 of the 26 victims were children. Young children.
My spirit was unusually burdened. Being burdened is different than being saddened or concerned. A burden calls for action and movement.
This one is heavy. And I imagine most of us feel the weight.
I felt, like so many, that I wanted to do something. I didn't want this to be just another sad moment in the news cycle that we are briefly concerned with, only to be distracted by something else a few days later. I didn't want to forget and escape, I wanted to do something.
I quickly - probably too quickly - turned to social media to add my voice to the thousands or millions who let out a collective cry of hurt and anger. Maybe gathering virtually helped us navigate the corporate second hand trauma that some of us were going through.
Yet, my words didn't feel like enough.
I am not a politician so I can’t work directly for shamefully overdue policy changes that might not end gun violence, but could certainly curb it. Nor am I wealthy so I can’t help pay for the 26 funerals for those whom we lost on the cold New England morning that will forever be etched in our memories.
But what I could do was pray. And while praying I felt deep in my spirit a call to spiritual activism. I felt a call to fast. So, I am fasting for the next 27 days. One day for each life lost in Newtown – including the gunman’s.
Fasting has been a part of my spiritual life for some time, but it was always impressed upon me to never tell others when I was fasting, as it is meant to be a private thing – just between you and God. Not a show. Not a feat to bring attention to oneself. But this time, I thought that maybe by sharing what I’m doing, by fasting for peace, I (we) might be able to not only lean into this issue spiritually, but also move those around us to act as well.
It is perhaps, crazy to think that an individual's internal actions can make a difference in the world around them. But history says otherwise. The individuals who have brought about perhaps the most change in the world have often drawn from the deep wells of their spiritual lives to flood the world around them with compassion, with concern, and with love. Those who have struggled for freedom, for human rights, for changed hearts in India, in South Africa, in Tibet, in South America, in various places in Europe and here in the states during the different movements for civil rights, freedom, and peace – know the great power in fasting.
Thus, I am fasting with four main prayers on my heart:
1. I am fasting and praying that our nation would have breakthrough in our long painful journey with gun violence. Especially that our leaders would have the courage to introduce, pass, and fix the gun laws of our nation, states, and cities.
2. I am fasting and praying that the individuals in my life who own guns in their homes (especially for protection) would get rid of them safely. Research shows that rather than making someone safer, gun ownership actually increases the likelihood of gun violence in the home. Selling back or getting rid of the guns we own is a powerful act that can bring about change in our small corner of the world. And speaking with family members and friends who own guns and encouraging them to remove them from their homes is an important action that each of us can do.
3. I am fasting and praying that the painful situations surrounding and leading up to gun violence would be addressed. That those whose hearts are hurting and moving them towards violence might have their lives touched and their life’s trajectory changed. That those who are suffering from mental health, emotional health, and spiritual health issues would receive the care they need. And that we would all do what we can to put more good out there in the world.
4. And finally I am fasting and praying that our hearts would be deeply touched by and inspired by the brave and amazing teachers who protected their students. They model the kind of courage that is needed to reduce and eliminate gun violence in our country.
New Year’s is coming up. For the last two years, I’ve participated in a project (Resolution 13) that has encouraged service-minded socially conscious New Year’s Resolutions. I wasn’t sure what I was going to resolve this year. But now I am. I will dedicate my service efforts this year to raising awareness and bringing about change in regards to gun violence in our country and in our world. And I’m starting with this fast. I will march arm and arm with the wonderful group of individuals who are working to turn our nation around from being one of the worst countries when it comes to gun violence, to instead a nation known for peace.
If you feel so moved, it would be a blessing if you decided to fast as well. It might be an abstention from food (please consult your physician first) or it might be a fast from something else, like the internet, social media, or television. Fasting is a powerful spiritual tool that nearly every major world religion has employed over the centuries. And it, along with prayer, is a powerful tool used by spiritual activists who feel led to work for change. And it works.
Some of you won't want to fast. Maybe you could host a conversation at your home or school. Or help circulate a petition calling for our political leaders to act. Or have a study at your place of worship. Or pray or preach or sing or dance or paint or write about it. Or something completely different.
Gun violence is not a problem just for individuals on Capitol Hill, in the White House, and in our City Halls to address. You may not agree with me on how to address gun violence. That is fine. If you believe other methods would be more fruitful in addressing gun violence, aim your energies there instead of attempting to block paths that you disagree with. The point is that however we get there it most certainly must be addressed. It’s everyone’s problem. And everyone can do something. I’m going to start by closing my mouth for the next 27 days. What will you do?
Peace.
This article is printed here with permission from the author, Rev. Charles Howard (also on Twitter), the University Chaplain at the University of Pennsylvania. He is the author of several articles and chapters as well as the editor of The Souls of Poor Folk (2007), an essay collection and multimedia project raising awareness about poverty.
"Put more good out into the world" jumped out at me and each one of us can do that to counteract all the negativity that seems so very abundant now worldwide. One act of kindness at a time from each of us. We do not have to feel helpless..... together we are powerful force for good. Namaste.
This is beautifully inspiring...and I am going to participate...I am not sure what it will look like but at the dawn of tomorrow I will join you my friend in solidarity with the intention that I will know how I can better serve our global citizens....deep humble bow..
I agree with Sundi. It is not gun control we need to worry about but the condition of people's minds. This obviously was a deeply distress and paranoid family including Adam's mother who had deep fears regarding social and economic demise. She was known to be a "survivalist". That simple fact shows how much fear she had about her world and the people around her. Didn't anyone care then that she needed help. The guns didn't get up and shoot those people someone in very deep despair did. And yet no one noticed or cared before this horrible day.
The world is old,truly the world is old and totally disorganized that social values and compassion for fellow human had faded.just as treasures are uncovered from the earth,so virtue appears from good deeds,and wisdom appears from a pure and peaceful mind. this is the time we activate our spiritual awareness so to avoid innocent souls from perishing.the question is why does it happen prior to election and after election? our politician must answer it...they can not use innocent souls to pacify their gods for power gains.
A great heart-touching piece on this extremely heart-rendering tragedy, the impact of which is felt by all peace-loving, God's people all over the world, not only in the US, but even me in Ghana in Africa. I dedicate myself to be with you in this noble action, Reverend, and pray that God will console the families, especially the parents and siblings, of the unfortunate victims. God bless you!
When I heard about the shootings I was filled with helpless rage and despair. Then I thought about all the other children all over the world who suffer and die needlessly. I can't prevent some tragedies. But I CAN prevent others. So I set up a monthly donation to the Against Malaria Foundation which will save the lives of small children all over the world, month after month. I also reflected that we grieve because we love. But it is all too easy to take love for granted and to show anger, frustration to our children. So in addition to donating, I am renewing my commitment to parenting with lovingkindness and gratitude in recognition of how blessed I am to have children to love.
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On Dec 18, 2012 suzanne wrote:
Well...the guidance arrived at first I was not going share this but I decided here as it might assist others in finding ways to honor this tragic event...
With a Compassionate Heart and Intention for...
Charlotte Bacon, 2/22/06, female- Daniel Barden, 9/25/05, male- Rachel Davino, 7/17/83, female.- Olivia Engel, 7/18/06, female- Josephine Gay, 12/11/05, female- Ana M. Marquez-Greene, 04/04/06, female- Dylan Hockley, 3/8/06, male- Dawn Hochsprung, 06/28/65, female- Madeleine F. Hsu, 7/10/06, female- Catherine V. Hubbard, 6/08/06, female- Chase Kowalski, 10/31/05, male- Jesse Lewis, 6/30/06, male- James Mattioli , 3/22/06, male- Grace McDonnell, 12/04/05, female- Anne Marie Murphy, 07/25/60, female- Emilie Parker, 5/12/06, female- Jack Pinto, 5/06/06, male- Noah Pozner, 11/20/06, male- Caroline Previdi, 9/07/06, female- Jessica Rekos, 5/10/06, female- Avielle Richman, 10/17/06, female- Lauren Rousseau, 6/1982, female (full date of birth not specified)- Mary Sherlach, 2/11/56, female- Victoria Soto, 11/04/85, female- Benjamin Wheeler, 9/12/06, male- Allison N. Wyatt, 7/03/06, female
Adam Lanza and all those who have participated in unnecessary crimes of the heart and mind.
Inspired by Rev. Charles Howard ..i am joining in solidarity with the intent I will see how I can better serve our world and deliver a world that will continue for 7 generations and protect our children from living in fear.
My heart weighs heavy today. 7 years ago, I lost my son half way through my pregnancy. I had to go to a clinic to have him removed from my womb because they were not sure if I would not survive delivery. Many at the clinic were choosing to “conclude” their baby’s life. I could not understand why a mother would choose this but I also had more compassion that day for those women then I could ever imagine. While, this does not compare to your parents loss, it only gives me a slight understanding of their pain and the road that lies before them to heal and make sense of all this.
I cannot imagine why Adam killed any of you other than his soul, mind and being were not at rest and/or maybe because our collective minds are not at rest. I see that these senseless crimes and wars must be stopped and we cannot keep turning the cheek. I realize that the clearer our hearts and minds are...is possibly the only way to cultivate authentic peace on earth. Today, I will begin a modified fast and prayer/meditation in honor of all of you and all of US that continue to suffer. With the intention that we may all remember the causes of happiness. Since, I have two children...I do not know if I can manage a full fast so I have selected these foods in honor of you all and asking mother earth, father sky and father sun for some wisdom to be returned to me so I can assist in healing self and taking action to return peace to the world around me.
Rice...for may you connect me deeper to the earth and nourish all of these children and women during their passage through the bardo and impart a better understanding of peace on my soul.
Sunflower seeds...may you remove the toxins from my mind, body and soul...and remind these women and children to follow the White LIGHT.
Living Tea...keep educating me...clearing my mind and clearing my heart. Guide these souls as you have guided me.
Kale...purify my blood, purify my meditations, purify my heart
Carrots...help me see more clearly and lead these sweet souls to their next...grant them the necessary guides to find their way without strife.
May my daily prayers and silence assist you, your family, your friends, and all of us to remember that we truly can live in peace and heal & love from within.
Humbly bowing to all of you for reflecting the collective errors of all our ways.
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