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— even frankly antisocial in its point of view. Serious critics, serious librarians, serious associate professors of English will if they read this work dislike it intensely;. at least I hope so. To others I can only say that if the book has virtues they cannot be disentangled from the faults; that there is a way of being wrong which is also sometimes necessarily right. But make no mistake — his are reflections undergirded not by grouchiness but by immense grace and generosity of spirit. Take, for instance, how he cushions against the potential complaint that the book is too concerned with the appearance of the landscape. (It is not.) I am pleased enough with ... posted on Nov 25 2015 (11,680 reads)


or free writing/journaling, to help you get in touch with your experience. By learning to be curious about our uncensored selves, she argues, we can stop from acting out in ways that are hurtful to others or just plain counterproductive. She writes: The goal of the rumble is to get honest about the stories we’re making up about our struggles, to revisit, challenge, and reality-check these narratives as we dig into topics such as boundaries, shame, blame, resentment, heartbreak, generosity, and forgiveness. Rumbling with these topics and moving from our first responses to a deeper understanding of our thoughts, feelings, and behaviors gives birth to key learnings about who we... posted on Dec 26 2015 (17,988 reads)


makes forgiveness an act of compassion rather than one of simple forgetting. To forgive is to assume a larger identity than the person who was first hurt, to mature and bring to fruition an identity that can put its arm, not only around the afflicted one within but also around the memories seared within us by the original blow and through a kind of psychological virtuosity, extend our understanding to one who first delivered it. Forgiveness is a skill, a way of preserving clarity, sanity and generosity in an individual life, a beautiful way of shaping the mind to a future we want for ourselves; an admittance that if forgiveness comes through understanding, and if understanding is just a m... posted on Feb 8 2016 (43,576 reads)


of California, Berkeley, studied the potential impact of nature on the willingness to be generous, trusting, and helpful toward others, while considering what factors might influence that relationship. As part of their study, the researchers exposed participants to more or less subjectively beautiful nature scenes (whose beauty levels were rated independently) and then observed how participants behaved playing two economics games—the Dictator Game and the Trust Game—that measure generosity and trust, respectively. After being exposed to the more beautiful nature scenes, participants acted more generously and more trusting in the games than those who saw less beautiful scenes,... posted on Mar 20 2016 (27,644 reads)


just interpersonal patience: In Schnitker’s 2012 study, all three were associated with higher “agreeableness,” a personality trait characterized by warmth, kindness, and cooperation. The interpersonally patient people even tended to be less lonely, perhaps because making and keeping friends—with all their quirks and slip-ups—generally requires a healthy dose of patience. “Patience may enable individuals to tolerate flaws in others, therefore displaying more generosity, compassion, mercy, and forgiveness,” write Schnitker and Emmons in their 2007 study. On a group level, patience may be one of the foundations of civil society. Patient people are ... posted on Jun 28 2023 (24,074 reads)


effort, for that person who receives that, it can mean an immense amount. And not to forget that these small, little actions, these little ripples, can actually end up creating a tsunami if each of us engage in them. Remember, when a person — and we know this from the science — when a person sees another person engage in a positive behavior, they’re many, many times more likely to engage in that behavior themselves. When they see another person act with kindness, and with generosity, and with gratitude... MS. TIPPETT: It becomes infectious, right. DR. DOTY: ...and when you ... MS. TIPPETT: It becomes contagious. DR. DOTY: Exactly. MS. TIPPETT: A positive... posted on Apr 17 2016 (32,085 reads)


our name, and dollars in our bank account. The shiny carrots of money, fame and prestige may grab our attention but we’re not going to find our keys under those glittering lights. Because that is not where we lost them. The keys to deep-rooted and sustainable happiness -- have, and always will lie, within ourselves. In our mad rush for artificial intelligence, we are forgetting about plain, human intelligence -- let alone wisdom. We've forgotten that we are creatures capable of generosity, compassion, forgiveness and a vast array of other virtues. Outer engineering won't get us there. It will have to be inner transformation. Sure, innovations like AI may augment o... posted on May 31 2016 (49,944 reads)


their passions to create a coloring book of postcards, in which each word is elaborated by Anne with a phrase and a unique illustration created by Ellie. This collaboration between a mother and daughter team extends to involve the colorer, the recipient, the postal service, and beyond. From the simple act of coloring a picture to the delight of receiving a postcard in the mail, this project manifests Ellie’s belief that there are infinite ways to spread joy through creativity and generosity. Anne and Ellie hope that these seeds of mindfulness and creativity find fertile ground throughout the world. Feel free to download the images and color them in. The act of coloring can ... posted on Jun 1 2016 (17,508 reads)


have always had an interest in living a good life – perhaps a natural attraction towards positive psychology. An experience early on in life eventually taught me the value of seeing the self as far deeper than the finely curated fragments of body and mind that we spend a lifetime trying to conquer. It showed me, albeit exclusively, the faint and subtle yearnings of the soul that often went unheard in the noise and clamour of daily life. The Journey to Finding Meaning On an annual trip to my parent’s home in Pakistan, I decided to honor its call and spend my 2 weeks identifying a needy cause to which to contribute a portion of my time and finances. I did not have to look f... posted on Jun 5 2016 (14,152 reads)


without going through a disaster, and ... MS. TIPPETT: [laughs] That’s right. That’s the question, isn’t it? MS. SOLNIT: And I think of that as kind of this funny way the earthquake shakes you awake, and then that’s sort of the big spiritual question. How do you stay awake? How do you stay in that deeper consciousness of that present-mindedness, that sense of non-separation, and compassion, and engagement, and courage, which is also a big part of it, and generosity. People are not selfish and greedy. So and then the other question is why has everything we’ve ever been told about human nature misled us about what happens in these moments? And wha... posted on Jun 25 2016 (11,047 reads)


how scientific research can help us all understand the ancient roots of wisdom in an age of information. Jenara Nerenberg: There are clearly boundaries and things scientists can’t always touch. But do you see progress in the scientific understanding of wisdom? Krista Tippett: It’s a great advancement to simply take a concept like wisdom into the laboratory and study qualities that are in the ecosystem of wisdom, like empathy, mindful attention, implicit bias, generosity, gratitude, and forgiveness. And to me the big picture, the good news, is that we’re interrogating ourselves in our fullness, the fullness of our humanity. So much of thi... posted on Aug 15 2016 (12,185 reads)


relationship. Often we are only half listening, waiting for our chance to speak, wanting to make our point. When our attention is with our own thoughts, we are not listening. Listening means to enter into the world of the other person, to intend to understand them, even if we disagree with what they are saying. 3. Understand the other person first. When another person feels you understand them, they are far more likely to be open to understanding you. Willingness to understand involves generosity, respect, self-control, compassion and patience. Be ‘curious instead of furious’ about how others are different from you. 4. Understand needs, wishes and values. Everyth... posted on Aug 20 2016 (177,702 reads)


Mahema refused to dwell in it. She put it aside and opened the doors of her changed life to the world. " I know I still can be of service to people," says Mahema, smiling. Listening to her speak you realize that service is an attitude- a mindset. It means putting the best of yourself forward no matter where you are or what you're doing. It's irrelevant that Mahema is in a wheelchair, and that she cannot hold the microphone or even sip from a glass of water by herself. Her generosity of spirit transcends her disability. Some people wonder what they have to give the world. Mahema reminds us that without exception we all have something to give -- arguably one of the best ... posted on Sep 10 2016 (21,122 reads)


felt that you were watching a craftsman at work—and if you knew his history, you understood that this feeling was more than metaphor. In his lectures, every move Alan made was informed by attention to detail and respect for the materials at hand; he connected ideas with the precision of dovetail joinery and finished the job with a polished summary. But the power of Alan’s teaching went well beyond crafted performance. His students knew that Alan would extend himself with great generosity to any of them who wanted to become an apprentice in his field, just as the elders in his own family had extended themselves to help young Alan grow in his original craft. Alan taught fr... posted on Oct 3 2016 (35,492 reads)


take its way unimpeded. Over the obscure man is poured the merciful suffusion of darkness. None knows where he goes or comes. He may seek the truth and speak it; he alone is free; he alone is truthful; he alone is at peace. Extolling the value of obscurity as “the delight of having no name, but being like a wave which returns to the deep body of the sea,” Woolf adds: Obscurity rids the mind of the irk of envy and spite; [it] sets running in the veins the free waters of generosity and magnanimity; and allows giving and taking without thanks offered or praise given. Woolf’s words offer the perfect affirmation of Ferrante’s artistic choice to use a pse... posted on Oct 30 2016 (7,807 reads)


a conversation between his childhood self, Jerry, and his present 80-year-old self, Jacob. I am reminded here of Joan Didion’s memorable quip that “we are well advised to keep on nodding terms with the people we used to be, whether we find them attractive company or not” — advice often difficult to implement as we wince at the petulance, foolishness, and hubris of our former selves, yet something Needleman accomplishes with tremendous grace, warmth, and generosity of spirit toward the imperfect, impatient boy he once was. Jacob Needleman (Photograph: David Ulrich) In one of these exchanges, Jacob articulates to Jerry the central premise of ... posted on Dec 24 2016 (10,830 reads)


(More) What I Learned From A Little Girl At A Train Station This traveler and self-described cynic was moved to befriend a young beggar when she was kicked off his train. He offered to buy her whatever she wanted to eat. The little girl gestured that she was hungry and then gathered more food than her little body could possibly devour. When he followed her, the traveler was blown away to find her happily feeding a small group of children. A poignant lesson in real generosity. (More) The Small Act That Was Not So Small Every Tuesday this exercise instructor at a retirement home stops by a particular resident's room to give her a hug given that... posted on Jan 4 2017 (19,550 reads)


creative mind in any field: The creative state of mind … is, first of all, one whose interest in what is being done is wholehearted and total, like that of a young child. With this spirit, it is always open to learning what is new, to perceiving new differences and new similarities, leading to new orders and structures, rather than always tending to impose familiar orders and structures in the field of what is seen. Echoing Annie Dillard’s warm wisdom on why a generosity of spirit is the greatest animating force of creative work, Bohm adds: This kind of action of the creative state of mind is impossible if one is limited by narrow and petty aims, such ... posted on Jan 7 2017 (21,203 reads)


various corners of the US and globe—from CA to North Carolina, Boston to India, Dubai to China—a crew of our October Laddership Circle tuned in on Tuesday for a deeper dive breakout call on Gift Ecology. "Holding the Questions" Prior to the call, everyone shared initial reflections online. Then, after an opening couple minutes of silence, we each tossed in a question for the conversation—ranging from practical implementations and sustaining gift-based systems to notions of an “inner gift-ecology” and how to honor our families’ wishes along the way. Chris, who comes from many years of monastic living, qu... posted on Jan 26 2017 (11,938 reads)


you’ve taken will manifest. IJ: One of the most powerful moments for me in ‘Into the Magic Shop’, is where you face the option to retain your financial wealth instead of giving it away as you had originally committed to. You chose to stick to your commitment to give away the bulk of your wealth. If only more of us could practice that kind of sharing, focusing on needs rather than wants, the world could be a vastly better place. How can a common man practice that kind of generosity and compassion as you have demonstrated? Dr. JD: Well, I have to say retrospectively I am not sure if it was completely the best decision, because I probably overall would have had the s... posted on Feb 1 2017 (12,220 reads)


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