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things in life are more seductive than the artificial sweetness of being capital-R Right — of “winning the narrative,” as my friend Amanda likes to say. This delicious doom and glory of being Right — which is, of course, a matter of feeling rather than being it — tends to involve framing our emotional triggers as moral motives, then thundering them upon those we cast in the role of the Wrong, who may do the same in turn. How, amid this ping-pong of righteousness grenades, do we maintain not only a clear-minded and pure-hearted relationship with reality, but also forgiveness and respect for others, which presuppose self-forgiveness and self-respect —... posted on Jan 8 2019 (7,145 reads)


many times have artists thought, while working on a project, "Will I ever get this completed?" How often do we face seemingly unsurmountable obstacles on the path to turning our vision into reality? And when will we reach the level of proficiency and excellence we aspire to? Anyone engaged in creative activity of whatever form is familiar with this terrain. Yet to overcome doubt and frustration, to master any craft or art, we have to cultivate a particular quality. It is one that appears opposite to what we want, which is usually immediate gratification: Patience, a virtue extolled by spiritual traditions around the world. Given the nano-second nature of our technological... posted on Jan 11 2019 (8,013 reads)


of our front door. Papyrus, with its echoes of Egypt and ancient paper, thrives in areas lacking good drainage, where the soil stays moist while everything else bakes. Inspiration sprouts everywhere. Lady Murasaki’s Tale of the Genji about 11th century court life in Japan (which begins by her saying “My thoughts this morning are as tangled as my hair–”) describes extraordinary ‘moon-viewing’ gatherings to see white flowers by moonlight. Her images at once flood my concept of whites along the whole west fence: an ‘Iceberg’ rose; the pallor of a flowering potato vine (Solanum jasminoides); white tulips, daffodils, narcissus, bl... posted on Feb 16 2019 (5,007 reads)


author, speaker, cinematographer, sound recordist, and photographer Lang Elliott of musicofnature.com, shares the arc of his experience recording the sublime sounds of nature. Here is one of his immersive binaural recordings from a remote canyon in Arizona that you might enjoy listening to while reading his essay. Dawn at Willow Narrows. Aravaipa Canyon in southeastern Arizona. May 1, 2017. © Lang Elliott. Please listen using headphones! I’ve been recording nature for nearly 30 years. Early in my career, my primary goal was to capture close and clean recordings of particular species with the help of highly directional microphones. The object was to extract a spec... posted on Mar 27 2019 (5,742 reads)


... posted on May 11 2019 (5,229 reads)


March, I interviewed Nipun for our magazine, Dumbo Feather -- and I left so energized by our chat! It left a deep impression and we locally got active in trying to create an Awakin Circle in Melbourne, we've published another article on "multiple forms of capital", our founders are coming out for a ServiceSpace retreat, and most recently we've been doing some kindness experiments too. I feel so grateful to know ServiceSpace, and look forward to supporting the "ripples". The photo-essay looks gorgeous in the print magazine, but below is a snapshot with some interspersed photos by the talented Ramin Rahimian. Hope you enjoy! For more than 2... posted on Nov 19 2019 (8,062 reads)


The second photo, taken from the National Museum of Australia’s Benny Zable collection, shows a barge set up to resemble a coffin taking part in a 1986 protest against the 75th Anniversary of the Royal Australian Navy, which included nuclear capable ships from other countries. Brand correction During physical distancing those seeking to ensure truth in advertising and brand correction can still do so through the addition, deletion and alteration of text and images via stickers, posters and other means. Back in the 1980s and 1990s Billboard Utilising Graffitists Against Unhealthy Promotions (BUGA-UP) revised hundreds of misleading advertisements around Au... posted on Jun 2 2020 (4,975 reads)


paper on my desk listing all the people I was about to write to say, “I’m really sorry I just can’t do this, it’s too big, I’ve bitten off too much. Can’t find my way through it.” And it was actually Roman, my partner, who’d say to me, “Just keep going past tomorrow. Give it another day, another week. Just see what happens.” And then suddenly – one morning sitting in a café – I had an epiphany of clarity around the images I was working on, and from then on there was no stopping me. But I never imagined the book would have the scale of traction it’s had. So of course I’m completely delighted. And to m... posted on Jul 19 2020 (8,420 reads)


Hattori on the meaning of Aloha... Probably the most important concept or word in Hawaii is Aloha. Aloha has been commercialized so much that the original meanings were lost. So what I've been feeling into is the deepest aspects of Aloha. And what it comes down to for me is what they call Kapu Aloha. Kapu means 'sacred'. It's actually the same word that the word taboo came from. Taboo is actually Polynesian word. The Hawaiian K was originally a T. Kapu Aloha is sacred Aloha, which is “I’m going to love no matter what.” If you come and steal my land, I’m going to love you. You come and beat me, I’m going to love you. You come and stri... posted on Mar 2 2021 (8,750 reads)


judge it. It is to name it as what it is: a psychological process with which we have become overly accustomed to identifying. The false self has no enduring quality—it is neither thing, noun, nor person. It is a process that we mistake for who we are. I often call this false self the thought-created self or the psychological self. The false self grows and thrives in unconscious being. When we are asleep to Being, our attention becomes entranced by mind—the vast array of ideas, images, beliefs, habits, opinions, and judgments that we have been conditioned to identify as self. However, these are not self; they are conditioned psychological processes masquerading as who you ar... posted on Mar 22 2021 (7,768 reads)


following is an excerpt from the essay, "Asymmetry, Ikebana, Writing and The Mind," by Andy Couturier As an artist or writer, how do you compose a work that is generous?       How do you place a group of rocks together in a garden, or branches, berries and blossoms together in an ikebana arrangement, — or ideas and language on a page — to invite real participation?       The artist is giving a gift, I think, if she leaves some connections unfinished. Implied. The artist is giving a gift, I think, when the composition is multifaceted, offering a multitude of elements that combine in an abundance... posted on Mar 6 2023 (2,701 reads)


lens of the camera is my rabbit hole. She gives me the space to fall back into my childlike fantasy. The little girl who could sit for hours along the edge of the stream near Grandpa's vegetable garden, marveling at the grandeur of every small detail. A world full of freedom, where coloring outside the lines of "the normal" is allowed, then unfolds. Thus, in the moment, I move beyond learned insights about beautiful or ugly, good or bad. And I create dreamy, colorful images that breathe a new world of simplicity, serenity, silence and transcendence. For hours I want to wander through nature. Preferably through the mountains. This is where I feel so a... posted on May 9 2023 (3,128 reads)


from The Counter 11.08.2018 A conversation with Leah Penniman, author of the new book Farming While Black. Near the end of a five-hour delivery run, Lytisha Wyatt rings an apartment in Albany, New York’s South End. A little girl answers the door, furtively accepting the box of organic produce. It’s one of 97 being delivered throughout the area, and the last of the season, courtesy of Soul Fire Farm’s Community Supported Agriculture (CSA) program. As Wyatt walks away, the girl’s mother leans out the second floor window. “Thank you so much! Thank you for everything! Is this the last week? Thank you!” Every week during harvest... posted on May 13 2023 (1,900 reads)


certain dreams in life just don’t pan out, like if all you wanted growing up was to fly, but fate saw fit to furnish you with bad eyes, complete with a shot of red-green color-blindness—the sum of which can disqualify you from becoming a pilot. Grounded by such shortcomings, you may find yourself commiserating with the ratites, a motley clan of birds that includes the emu and the kiwi and the cassowary, most born sans a keel bone upon which to hang their aerial ambitions. Unlike them, you can flunk your vision test and still be cleared for takeoff; all that is required is a statement attesting to your demonstrated abilities to soundly operate an aircraft. But ... posted on Jul 10 2023 (2,824 reads)


Tsai and her team, alongside Gabrieli, saw an opportunity to rigorously probe this strategy. A novel study The MIT researchers recruited a cohort of adults and had them complete a questionnaire to gather information including demographics, personality traits, and current well-being, as well as how they regulated their emotions and dealt with stress. The cohort was randomly split into two groups: a distancing group and a social good group. In the online study, each group was shown a series of images that were either neutral (such as fruit) or contained highly aversive content (such as bodily injury). Participants were fully informed of the kinds of images they might see and could opt out o... posted on Jul 22 2024 (2,403 reads)


to grow food where we need it. The first time I went to Richmond, Calif., nine years ago, my friend, who ran a punk music recording studio out of a converted warehouse, told us not to park our car on the street. The day before, vandals had walked the block and smashed several car windows. At least a few things have started to change in Richmond since then: A berry garden sits beside a bike trail in the Iron Triangle, a neighborhood at the center of the city bordered on three sides by old rail lines. Once a month, Latino and African American families–often people who live just a few blocks from each other but rarely had a chance to meet in the past–gather at the garden an... posted on Jul 20 2011 (9,177 reads)


Hayes: People ask me, “How do you do it all?” The answer is, I don’t … and there’s a good reason for that. Yesterday morning, when I finished writing for the day, I signed on to check my email. From the sea of unread messages, one stood out. The subject line, written in all caps, read: HOW DO YOU DO IT ALL? The more I write, the more I speak, the more I hear this question. It’s understandable. I paint my life as a dreamy blend of farming, cooking, home schooling, canning, lacto-fermenting, music-making, soap-making, crafting, writing, occasional travel for speaking engagements or research and, believe it or not, I even find time to knit. I&rsq... posted on Jul 26 2011 (10,589 reads)


one Baltimore-born Motown veteran is preserving two of the country’s most precious resources: wild mustangs and at-risk children.    Photo by Black Tiger.     Wild Horses, Wild Kids "We can bring the wild kids together with the wild horses—the animals no one wants and the kids no one wants. Together they can learn healing, and they can heal each other." Download the full interview from the Marc Steiner Show, produced in partnership with YES!   Jean Albert Renaud sleeps in a barn. His bedroom shares a wall with the stall of a stallion named Incitatus. On winter nights, he can hear the wind whistling across the hills, but R... posted on Oct 4 2011 (8,003 reads)


most people see a fast-food bag fluttering on the corner of the highway, they probably shake their heads and keep on driving. The Pick Up Artists aren’t most people. These four young environmentalists are driving across America, conducting roadside cleanups and spreading the word about reducing waste. After just three months on the road, the Pick Up America project has already collected more than 37,000 pounds of garbage. And they’re only 340 miles into their 2-year, cross-country trip. The project began March 20 at Assateague Island, Md. They aim to arrive in their final destination, San Francisco Bay, Calif., around August 2011. The team knew what they were getting... posted on Jul 23 2011 (9,766 reads)


it might seem that there’s not much in the way of silver linings in these dark economic times, there is at least one: as people learn to make do with less, they are discovering the many benefits of sharing. Car-sharing, babysitting cooperatives, and tool lending are just a few of the many creative ways people are eschewing ownership and learning to share the goods and services they need. But sharing can do more than just save you a buck. New psychological research suggests that sharing fosters trust and cooperation in the community and contributes to personal well-being. Here are some of the ways that sharing can boost your happiness levels and help your community thrive: 1. Sh... posted on May 21 2013 (26,536 reads)


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