The 'Do One Nice Thing' Lady
It began in the simplest way. Over lunch with girlfriends, Debbie Tenzer listened as they argued over the state of the world –- war, crime, schools in Los Angeles -– and how they felt helpless to change anything. Tenzer found herself resisting that view, and began to think what she could do. She started with small gestures of kindness one day of the week. Friends soon suggested she post these ... posted on Mar 26, 4309 reads

Acts of Reconciliation
In a way, it's a story of two diamond engagement rings. Laura Waters Hinson sits in the Discovery Channel building at the Silverdocs film festival, flashing a brilliant stone on each hand, explaining how she got here. A couple of weeks ago, the 29-year-old won the top documentary prize at the Student Academy Awards in Los Angeles for "As We Forgive," her film about reconciliation in Rwanda between... posted on Jul 9, 5151 reads

Mildred Norman's Simple Message
In the summer of 1952 Mildred Norman, traveling alone, hiked the entire length of the 2050 mile-long Appalachian Trail. She was the first woman to accomplish this feat. It turned out to be a practice run. From 1953 until 1981, she walked more than 25,000 miles across the United States , bearing the simplest of messages: this is the way of peace --overcome evil with good, and falsehood with truth, ... posted on Jul 19, 3265 reads

Peace, Love and Ice Cream
Matt Allen,won't disclose his age but must hover around 30. He finds happiness in life's small wonders. He plays kickball; he does the happy dance. With free-flowing floppy hair and thrift-store threads, he resembles an elementary student allowed to pick his own outfit for the day. Matt Allen is not just an ice cream man, he's "The" Ice Cream Man. And his venture, meanwhile, has grown from a one-m... posted on Jul 23, 3987 reads

Believing You're Right Even When You're Not
"What does it mean to be convinced?" Neurologist-turned-writer Robert Burton explores that question from the standpoint of modern biology which tells us, "despite how certainty feels, it is neither a conscious choice nor even a thought process. Certainty and similar states of "knowing what we know" arise out of primary brain mechanisms that, like love or anger, function independently of rationali... posted on Sep 9, 4400 reads

Lessons from the World's Happiest Man
What is happiness, and how can we achieve it? Matthieu Ricard, declared by University of Wisconsin neuroscientists as the happiest man they have ever tested, says that happiness can't be reduced to a few agreeable sensations. Rather, it is a way of being and of experiencing the world -- a profound fulfillment that suffuses every moment and endures despite inevitable setbacks. Authentic happiness i... posted on Dec 29, 12753 reads

Gifted Hands: The Story of Ben Carson
Benjamin S. Carson went from an angry street fighter in Detroit to become director of pediatric neurosurgery at Johns Hopkins Hospital. Carson, who attributes his escape from the poverty of his youth to the support and love of his mother, is the recipient of numerous honors and awards. His autobiography, "Gifted Hands", chronicles the road from a broken home and poor self-esteem to his life today.... posted on Feb 11, 5433 reads

The Gift-Economy House of Kelowna
"Once in a while you are given an incredible opportunity to really make a difference in one family's life," said a group of volunteers in a small Canadian town of Kelowna. Just like a popular reality TV show, their idea was to demolish and then rebuild a new house -- yes, a whole new house! -- for an amazing family of nine in their community. There was only one caveat: it was 100% community funded... posted on Mar 11, 2222 reads

Jasmine the Rescue Dog
When Jasmine the abandoned greyhound arrived at a wildlife sanctuary shivering and desperate for food, she needed all the love in the world to nurse her back to full health. Now it appears the kindness and patience shown to her has rubbed off - for the rescue dog has become a surrogate mother for the 50th time. Seven-year-old Jasmine is currently caring for tiny Bramble, an 11-week-old roe deer fa... posted on Apr 21, 87810 reads

Vimala Cooks. Everybody Eats.
Vimala Rajendran's personal story shines with resilience and inspiration. It is the story of someone who refused to be a victim and who chose to give back. For 12 years, Vimala has blended her love of cooking with a commitment to community to create weekly dinners in her Chapel Hill home. These dinners have grown to feed up to 100 people weekly. Men in collared shirts, women with dreadlocks, stude... posted on Apr 24, 3702 reads

The Difference Makers
Are you a Difference Maker? What is it that you possess -- beyond the material -- that you can give to the world? Time? Energy? Art? Love? Inspiration? Happiness? Jason Miller and Mathew Boggs have launched a global campaign called The Difference Makers, with a mission to unify, edify, and magnify world-shapers' talents for the highest global good.... posted on Jul 16, 3827 reads

How Emotions Influence Advice Taking
Research from Wharton and Carnegie Melon has shown that emotions not only influence people's receptiveness to advice, but they do so even when the emotions have no link to the advice or the adviser. At one level, the conclusion that the two researchers -- Maurice Schweitzer and Francesca Gino -- came to, seems obvious. Of course, people's moods affect their frame of mind. Most people have felt str... posted on Aug 28, 4459 reads

A 16-year-old Dancer's Awe-inspiring Performance at Julliard
Kiera Brinkley contracted a deadly bacterial infection, when she was just 2 years old, that required doctors to amputate her arms and legs. But they couldn't take away her love of dance. In August 2009 she realized a long-standing dream of hers and performed at Juillard in New York city, and in the process reinforced for students there what one Julliard instructor describes as the "magic of dance ... posted on Sep 14, 7958 reads

The Philanthropist Autorickshaw-driver
If you liked the Cash Cab for its ability to gift people a truly memorable ride, you'll love Sandeep Bacche's autorickshaw. For the last ten years, Sandeep has been giving free rides to the blind, donating money to an old age home, and raising money to distribute notebooks among slum children at the start of the school year. Right now, he's on a mission to raise funds for the treatment of a friend... posted on Sep 28, 3416 reads

Sylvia's Center: A Living Memorial
Liz Neumark, cofounder of one of New York City's most successful catering companies, started Sylvia's Center on the farm she bought to supply produce for her business. There she hosts inner city schoolchildren so they can not only see how food grows, but participate in the process and taste it fresh. The center is named for her daughter, who died suddenly at the age of six. It combines who Sylvia... posted on Oct 4, 2064 reads

The Burden of Genius
Elizabeth Gilbert's book "Eat, Pray, Love" was so successful that everyone worried if she'd ever be able to repeat that creative performance. The concern led Gilbert to investigate how past cultures and societies handled creative strokes of genius, and she discovered a rather curious insight from ancient Greek and Roman cultures -- that people aren't geniuses, but rather they have a genius. Funny,... posted on Nov 2, 6350 reads

Taking In The Good
Much as your body is built from the foods you eat, your mind is built from the experiences you have. The flow of experience gradually sculpts your brain, thus shaping your mind. Some of the results can be explicitly recalled: This is what I did last summer; that is how I felt when I was in love. But most of them remain forever unconscious. This is called implicit memory, and it helps form your exp... posted on Nov 7, 7488 reads

What Makes Couples Happy?
What makes marriages last? It's the small stuff, it turns out: telling him he looks great in his jeans, bringing her coffee in bed in the morning, sneaking off without the kids from time to time, taking turns doing the laundry. Terri Orbuch, a Michigan-based research professor and a family therapist, spent decades charting the love lives of 373 married couples in the U.S. -- the longest-running st... posted on Feb 26, 9971 reads

Palestinian Translating an Israeli Book
Six years ago, Elias Khoury's 20-year-old son, George, was killed in a Palestinian terrorist attack. The Khourys are Palestinian, so the murder of George -- who was out for a jog and shot from behind by gunmen in a car -- produced an apology. Sorry, the killers said, we assumed the jogger was a Jew. Now, in memory of his son, Mr. Khoury did something that shocked many in his community. He paid fo... posted on Mar 7, 1757 reads

Best Career Advice: Take Poetry
"That's the stupidest thing I've ever heard...No one will care if you ever studied American poetry when you get a job." said James Martin's faculty advisor at Wharton School of Business. "Fortunately, I didn't take his advice," Martin announces with a smile, "And it's one of the few courses I remember very well from school." James Martin, Jesuit Priest and author of 'The Jesuit Guide to Almost Eve... posted on Apr 21, 6727 reads

A Poem Is
Nancy Weber shares: "As the director of a creative writing organization, I have heard a lot of amazing, wildly creative poems and stories written by young writers in our workshops. However, I was absolutely stunned by this beautiful poem by Sadie McCann, a five year=old girl from our workshop at the Brooklyn Public Library, Bay Ridge branch. If she hadn't written it right in front of me, I would n... posted on Apr 26, 8909 reads

The World's Happiest People
"I'm always a happy person," says Nina Nielsen, 24, roaming a bustling street with her mother and friends in Denmark's capital of Copenhagen. In more than one study (including a 2009 report from Paris-based Organisation for Economic Co-Operation and Development), residents of Denmark have been designated the happiest people in the world. What's their secret? A well-balanced lifestyle. A positive o... posted on May 20, 6509 reads

A Trash-Free Year
"Any time I throw something away, I think of you." It sounds like an insult, but to Amy and Adam Korst, it's a typical compliment. Since July 2009, the young couple have been on a quest to answer the question: "Is it possible for a couple to live an entire year without placing trash in a landfill, in a country that produces more waste each year than any other country in the world?" According to th... posted on May 26, 3702 reads

The 12-year-old Headmistress
As an infant, Bharti Kumari was abandoned at a railway station in Bihar, one of India's poorest states. Now, at 12 years-old, she is the head teacher at a school in Kusmbhara, her adopted village. Under the shade of a mango tree every morning and evening, she teaches Hindi, English, and math to 50 village children who would otherwise receive no education. In between, she attends a state school in ... posted on Jun 9, 10192 reads

Most Valuable Helper
Would you know it if you lived in the midst of a giant? A local newspaper described real-life giant Manute Bol thus: "He symbolizes an unfortunate side of our sports obsession and how we measure the worth of those who play. The best athletes get the love, most times regardless of what they do away from sport. Bol, doing the work of a saint, is largely ignored." Once the tallest player in the NBA, ... posted on Jun 27, 1913 reads

A Global Teacher
From a tiny closet in Mountain View, California, Sal Khan is educating the globe for free. His 1,516 videotaped mini-lectures -- on topics ranging from simple addition to vector calculus and Napoleonic campaigns-- are transforming the former hedge fund analyst into a YouTube sensation, reaping praise from even reluctant students across the world. "I think he rocks. I'm studying pre-algebra and I l... posted on Jul 1, 5572 reads

The Compliment Guys
"I like your jeans." "I like your brown shoes." "Have a nice day!" Don't you love it when someone says something nice about you? Doesn't that brighten your day? Imagine how wonderful your day would be if someone said something nice about you, just because. Brett Westcott and Cameron Brown, also known as The Compliment Guys at Purdue University, are doing exactly that. "When people come up after th... posted on Jul 5, 3506 reads

Misfit Entrepreneurs
Imagine Walt Disney at the age of nineteen. His uncle asks him what he plans to do with his life, and he pulls out a drawing of a mouse and says, "I think this has a lot of potential." Or Springsteen. After a show one night, his father, who hated the guitar, asked him what he thought he was doing with himself. How does he tell his father, "I'm going to be Bruce Springsteen"? All great things begin... posted on Aug 3, 5324 reads

Six Keys to Excellence
Until recently, Tony Schwartz accepted the myth that the potential to excel is predetermined by our genes- that some people are born with special talents while others aren't. Lately though, his work with dozens of executives reveals that it's possible to build any given skill or capacity in the same systematic way we build a muscle: push past your comfort zone, and then rest. Talent, then, may act... posted on Aug 30, 10517 reads

See Yourself in Six Billion Others
From a Brazilian fisherman to a Chinese shopkeeper, from a German performer to an Afghan farmer, all answered the same questions about their fears, dreams, ordeals, hopes: "Who are you? What have you learned from your parents? What does love mean to you?" A project of "Earth From Above" photographer Yann Arthus Bertrand, 6 Billion Others weaves together video portraits of lives across the globe. E... posted on Sep 18, 7171 reads

Packing Lunch with Love
For years, Marcia Merrick began her day making lunches for her two children. Her kids are grown up now, but Ms. Merrick still makes lunches every morning - 400 of them. Each decorated paper bag contains a peanut butter-and-jelly sandwich or a bean burrito, chips, fruit, and two homemade cookies. She also includes a note of encouragement - and then distributes them to the homeless of Kansas City, M... posted on Sep 28, 3932 reads

Teens Become Civil Servant Guitar Stars
After overhearing her children talk of starting a rock band and noticing that nothing ever came of their dreams, Sandra Rizkallah and her husband, Tom Pugh, decided to help. Starting with five teens, the group soon evolved into a full-fledged nonprofit that has affected 400 students. But it's become more than just music. Throughout the year, the teens put on benefit concerts, donating the proceeds... posted on Nov 5, 2114 reads

Smiles for the Morning Commute
"If people think I'm crazy, I don't care." Arms spread wide, feet tapping and hips swaying, Erica "Happy Lady" McElrath of St. Louis greets daily commuters on the street corner while rocking to the beat of her headphones. McElrath, who lost her full-time job in January, now spends her days doing what she loves: dancing in the street. "I don't want money. I come out here to make people smile." Her ... posted on Dec 17, 10083 reads

Love, Honor, and Thank
If you've ever lived with anyone else --from a spouse to a college roommate --you've probably had conflicts over doing the dishes, the laundry, and countless other household chores. But researchers Jess Alberts and Angela Trethewey have found that a successful relationship doesn't just depend on how partners divide their household chores; it also depends on how they each express gratitude for the ... posted on Apr 24, 15456 reads

Top Ten Kindness Stories for the New Year
An unexpected display of love at an airport, a ten-year-old returns 200 lost dollars to a stranger, a homeless man helps a single mother smile on a bad day, an orphaned dog finds strength from one small gesture of compassion... These humble stories are a reminder of the power of kindness to transform a moment, a day, a person or lifetime. Start the new year off with some down-to-earth inspiration ... posted on Jan 1, 38338 reads

The Blanket of Laughter Cure
About two years ago, LuAnn Kessi started a group called Living Well with Cancer and Healing Through Quilting. The Harlan resident has three aunts who are cancer survivors, and all had been making things to sell to raise money for cancer research. But she felt moved to do more. "You knew that you were doing something good, but we just wanted to help in a more personal way," she said. So she decided... posted on Jan 27, 2805 reads

Tiny Superheroes Don Capes and Do Good
"We saw someone next door and we said hi. And we gave him flowers. And we tell him he could come to our school." 3 year-old Cooper Spataro and his classmates are "superheroes of kindness," performing weekly acts of good will that include cleaning school windows and delivering paper flowers to residents of an assisted living community. Teacher Kristal Burns came up with the concept after discoverin... posted on Feb 20, 2730 reads

Beauty and Science: A Conversation with Ed Johnson
As this distinguished molecular biologist says, "the ultimate decision of whether or not a piece of data is going to get used is completely subjective! To put it analytically, you look at your piece of data and you decide whether or not you think it looks pretty." He continues, "Scientists devote not just a great deal of energy in thinking about their problem, but devote a great deal of personal e... posted on Mar 1, 3293 reads

Learning to Love Uncertainty and Failure
Edge Magazine called for eminent scientists, philosophers, and artists to submit responses to the question, "What scientific concept would improve everybody's toolkit?" The results have recently been published online. A common basis among the responses was that many people currently misunderstand the scientific process, undervalue the need for scientific doubt, and fail to recognize the role of fa... posted on Jun 25, 5498 reads

7 Practices to Cultivate Compassion
Scientific studies suggest that there are physical benefits to practicing compassion -- people who practice it produce 100 percent more DHEA, which is a hormone that counteracts the aging process, and 23 percent less cortisol -- the "stress hormone." According to this guide, the key to developing compassion is to make it a daily practice, and it offers 7 different ways to incorporate it into ever... posted on Aug 2, 49972 reads

I Heart Strangers
"Every single day, I went out into the world to seek out someone I had never before met. I introduced myself and asked them if I could photograph them. I took something valuable away from every encounter and did my best to pass that along." Artist Joshua Langlais started the "I Heart Strangers" project as an attempt to love his neighbors. Starting it in 2008 with the intention of doing it for a ye... posted on Jun 28, 4739 reads

The Artist Who Gives It All Away
One day, San Francisco artist Jane Baker realized something. Now she operates from a new place -- new, but also very old: "I don't know art history that well, but it is only in the last few hundred years that art has been a commodity. Before that, most artists were doing it out of their love for, frankly, for God or their church. Most of the art that's been made has not been made for money. So I'm... posted on Jun 30, 3035 reads

9 Interviews with Creative Visionaries
"I love a good interview. To me, there's nothing so useful for demystifying the creative process as hearing an artist or entrepreneur speak from a very personal perspective about how, and why, they do what they do. This weekend, I combed through my archive of epic and inspiring interviews and came up with this shortlist. Straight talk from Ernest Hemingway, Dieter Rams, Patti Smith, Steve Jobs, An... posted on Jul 13, 14935 reads

Homeless Kid Wows Korea
At three years old, he was handed off to an orphanage. At five years old, he was living on the streets. At twenty-two years old, he's persevered and pursued his love for the arts, amazing the world with his heartfelt performance on this video of Korea's Got Talent. Meet Choi Sung-Bong, a person who embodies the idea of never giving up. ... posted on Aug 21, 9712 reads

OneSeed Expeditions: Traveling for Good
When you are 22, the world is your oyster. For Yale University graduate Chris Baker, that oyster contained a pearl, which was the idea for OneSeed Expeditions. OneSeed is now a way to take an amazing trip and give an entrepreneur in Nepal the seed money needed to start a business. As President of the Yale Mountaineering Club, Chris was inclined to start a business that would marry his passion for ... posted on Aug 24, 3053 reads

Reflections from a Five Day Walk
"I recently walked about 60 miles over 5 days, from Oakland to Santa Clara. This certainly isn't anything unique. In a way, I was imitating many inspirations that came before, and probably many iterations will come after. Still, 'we love to make music of this puzzle' of our artful work of life. For me, the walk was many things. It was an expression of wandering. It was a pilgrimage [...] It was a ... posted on Oct 28, 8807 reads

Change Yourself, Change the World
"There are 4 ideas you have to believe if you seek to "be the change you wish to see in the world: 1. Real change requires patience: It takes time to move others through love (rather than by carrot or stick), but the results are real and lasting. 2. Real change is decentralized/local: The revolution will not be provided by governments or corporations. 3. Real change cannot be traditionally measure... posted on Oct 29, 31135 reads

In the Pursuit of Happy
"Happiness is defined as a sense of well being, a feeling of joy or delight, and a state of balance and contentment. However, it is easy to confuse intensity, pursuing pleasure, and thrill seeking with joy, delight and contentment. The qualities of happiness include having a sense of freedom to make choices; being loved and giving love; acting in kind and compassionate ways; and seeing life in a c... posted on Nov 3, 10020 reads

An Old Japanese Love Warrior
"This so enraged the drunk that he grabbed the metal pole at the center of the car and tried to wrench it out of its stanchion. I could see that one of his hands was cut and bleeding. The train lurched ahead, the passengers frozen with fear. I stood tip. I was young and in pretty good shape. I stood six feet, weighed 225. I'd been putting in a solid eight hours of aikido training every day for the... posted on Dec 8, 43476 reads

The Sniper and the Trumpet Song
Two weeks after D-Day, Col. Jack Leroy Tueller's made a decision to play his trumpet. The last remaining German sniper threatening his unit was so moved that he couldn't shoot, and surrendered the next morning. By choosing to play "his love song" Jack had sensed the fear and loneliness in that sniper, and had recognized that he too had that within himself. Now 90 years old, in this two minute vide... posted on Jan 2, 4498 reads