With a Soft Breath: How My Daughter Rides Horses
"I've begun to teach my 3.5 year old daughter to ride horses on her own. ... I grew up with horses, and learned to ride alone at a similar age, and when I was a teenager, I began teaching others to ride around the time I was training horses and working with traumatized and "problem horses". Having grown up in the USA, I grew up surrounded by a lot of ways of being with horses that were fundamental... posted on Feb 24, 8154 reads

These Nepali Women Give Mt. Everest Garbage New Life
Over the years, the Himalayan mountains are increasingly overrun with waste from mountaineering activities. Nepal's Department of Tourism estimates that Mt. Everest boasts nearly 140,000 tons of waste. In 2019, the government launched a Clean Mountain Campaign ("Safa Himal Aviyan"), which has removed 108 tons of waste from Mt. Everest and nine other Himalayan mountains. Some of that waste material... posted on Feb 26, 2911 reads

Why Boston's Wealthy Back Bay Said Yes, In Our Backyard
In a compelling tale of unity, Boston's Back Bay neighborhood turns the tables on the NIMBY ("Not In My Back Yard") phenomenon, welcoming a unique housing solution that offers much more than a roof over heads. The 140 Clarendon project, a retrofitted structure in one of Boston's priciest areas, welcomes the homeless and disadvantaged, fostering not just a sense of community, but a promising new st... posted on Mar 8, 1993 reads

Friend or FOMO?
Ever felt like something was missing in your life while mindlessly scrolling through social media feeds filled with seemingly perfect connections and adventures? Well, you're not alone. A fresh look reveals the often overlooked social pressures and one-sided portrayals of social media that can cause one to question their own friendships. Understanding that meticulously curated posts might be gloss... posted on Apr 5, 1938 reads

Madhu Anziani: Healing Power of Sound
"Losing all of the basic functions of being a human being was the greatest teacher," says Madhu Anziani. "It was an opportunity to go fully into the teachings I had received around energy, sound, and vibration." At 23, a serious accident left him paralyzed from the neck down, incontinet, and unable to breathe on his own. Left to face the flurry of emotions in his mind, the musician was forced to d... posted on Apr 15, 1935 reads

Captioning Ubuntu
Our stories are a product of countless other stories in time and space. In South Africa, there is a saying that translates to: "A person is a person through other persons." In Kenya, there is a saying that translates to, "A person is other people." Both adages echo the essence of "ubuntu" -- systems of values that honor deep interconnectedness. Storyteller and author Wakanyi Hoffman illustrates pe... posted on Jun 20, 11047 reads

Exploring the Science of Everyday Wonder
In an insightful discussion, Dacher Keltner, a renowned psychologist and author delves into the science of everyday wonder and its profound impact on our lives. Keltner explores how awe-inspiring experiences, whether found in nature, art, or human connections, can enhance well-being, foster resilience, and even improve physical health. He emphasizes that moments of wonder are accessible to everyon... posted on Jun 23, 1320 reads

The Whisper of Reverence
"Here, we rest in reverence," writes Greta Matos, co-founder of CuraKuda. But where is here? Greta reflects about what it means to move with a herd of horses in Chile, and how different, yet similar that is to the life she once led. Greta now advocates for communing with nature where awe and reverence show up not through visits to the mountaintops, but in the long rides she takes, collaborative jo... posted on Jun 28, 2203 reads

Bringing France’s Waste Prevention Plan to Life
Andrée Nieuwjaer's fridge is brimming with produce that she got for free. Last summer, she ate peaches, plums, carrots, zucchinis, turnips, and endives that local grocers couldn't sell due to aesthetic imperfections or being slightly overripe. Nieuwjaer, a resident of Roubaix, France, transforms discarded bread into pudding and breadcrumbs that layer a casserole; diced beets into long-lasti... posted on Jun 29, 2158 reads

When People Reach Out To Help Their Neighbors...
A young carpenter who volunteered at an orphanage in Ghana wanted to help children make a living. A couple with a woodworking school in Pennsylvania sponsored his training, education, and other local support. When he returned to Ghana, with a little help from his Pennsylvania “neighbors,” he and local community volunteers built bridges, fixed roads, repaired buildings, and even learned... posted on Jul 7, 2359 reads

Families in One Town Adopt 77 Children. This Couple Led the Way.
Donna Martin was one of eighteen children whose mother managed to instill respect, compassion, and unconditional love in each of them. Donna went through devastating pain and loss following her mother’s passing. After grieving for months, she felt a call to “Give back. What about those children that didn’t have what you had?” Though she and her husband were not well-off and... posted on Jul 9, 1824 reads

A Look at the Rise of Nature Prescriptions
"It was a naturopathic doctor (ND) who handed me my first PaRx—a park prescription, sometimes called a ParkRx or NatureRx. I had exhausted all the treatment options with my family doctor and had turned to alternative medicine for answers. In addition to several nutritional supplements and dietary changes, my ND suggested I leave my claustrophobic cubicle each day at lunchtime, head over to a... posted on Jul 12, 2181 reads

Untitled
By recovering unused food from local restaurants and food service institutions, DC Central Kitchen converts donated food into balanced meals to feed children and homeless adults at local social service centers throughout DC, Virginia and Maryland. And the group also offers food service training to prepare unemployed and homeless adults for potential careers. The end result: 3,000 meals per day plu... posted on Jan 31, 663 reads

Pedaling Banner
Josh Kinberg just finished his master's thesis and hit print. It read only "I Love New York." His adviser loved it. Of course, Kinberg's degree is an MFA in Design and Technology from Parsons School of Design in New York City, and his thesis is a bicycle that receives text messages and prints them in foot-high chalk letters, then blogs a digital photo and GPS map of the printing, all while the ri... posted on Aug 4, 1386 reads

MIT Summit: Designs For A Better World
For three weeks this summer, masons and mechanics, farmers and welders, scientists and a pastor threw themselves into creating low-tech solutions to big problems that persist across the globe. Converging here at the Massachusetts Institute of Technology, these 61 inventors from 20 countries divided into multilingual teams, each drafting and tinkering with their own device that will hopefully make ... posted on Aug 22, 2911 reads

Hello Shalom, Hello Salaam
Natalia Wieseltier, an Israeli, called a friend on her mobile phone but dialed a wrong number. A Palestinian man named Jihad answered. They talked a bit in Hebrew and said goodbye. But her number was recorded on Jihad's cell phone and he called Wieseltier back. They spoke again several times and eventually she spoke to other members of Jihad's family. Now Jihad and his relatives call her after ev... posted on Jun 17, 1541 reads

The Woman Who Saved 16,000 Cats
Lynea Lattanzio, a fit 50-something woman with curly brown hair, slides open her kitchen door and five, 10, 15 cats rush through the opening like water gushing out of a pressurized spigot. The Cat House on the Kings is a 12-acre sanctuary for abandoned and feral cats in California's Central Valley. Over 600 cats live here along with Lattanzio, who dedicates her ranch-style home to the cause of kee... posted on Sep 19, 3476 reads

Untitled
His brother in law, Pete, smuggled 500 pounds of marijuana from Jamaica but Bo refused. Pete went to jail. Bo went to an ashram. They were both wearing white, woke up at five every morning, worked all day and didn't get paid. Similar circumstances, but Pete hated life and Bo loved it. Bo Lozoff had an epiphany -- prison time can be an opportunity for spiritual growth, that the cell can be an ... posted on Jan 15, 1758 reads

Untitled
When he talks, people listen. Because he's Dee Hock, founder of a 1.5 trillion dollar business -- Visa International. According to him, Visa's success was because of its "cha-ordic" structure. Hock coined the term chaordic to describe that perfect balance of chaos and order where evolution is most at home. Like the internet, the neural networks in our bodies and all of nature (snow flakes and ... posted on Mar 22, 971 reads

Untitled
Can loud noises in the ocean, such as pings of sonar from a Navy ship, hurt whales and other marine mammals? Investigators examining 14 beaked whales that washed up in the Canary Islands during a military exercise last fall said that high-powered sonar from Navy ships appears to be giving whales and other marine mammals a version of the bends, causing them to develop dangerous gas bubbles in some... posted on Oct 24, 947 reads

The Average Freshman
In Steve Leslie's dorm room at Miami University, there are bunk beds, posters of Led Zeppelin and the Simpsons, and an inflatable palm tree. There's also a plug for every outlet. They power the color TV, stereo, compact disc and DVD players, video game player, desktop computer and laptop, printer, scanner, refrigerator, microwave oven and two fans. Then there are rechargers for a cell phone, hand-... posted on Nov 22, 1301 reads

The Cellist of Sarajevo
On May 27,1992, a bakery in Sarajevo was making bread and distributing it to a long line of war-shattered people stretched out into the street. Suddenly a shell fell directly into the middle of the line, killing 22 people instantly. Not far away lived a 37-year old musician named Vedran Smailovic, who before the war he had been the principal cellist of the Sarajevo Opera— But when he saw the car... posted on Jan 25, 1945 reads

Compassionate Listening
The Compassionate Listening Project (CLP) is succeeding at cultivating peace in areas of the world where militarism and violence have completely failed. Inspired by the work of Gene Knudsen Hoffman and Thich Nhat Hanh, CLP has been working side-by-side with Israelis and Palestinians in modeling respectful listening as a path toward friendship that transcends political, religious, and ethnic bound... posted on Jan 28, 1199 reads

Giving Gives
Mitch Joel, 33, has a philosophy that has guided how he runs his life and his business. “There are people who can give and those who must receive,” he says. “I’m damn grateful that I’m one of the people who can give.” Joel, a partner in Twist Image, a Montreal marketing and communications firm, spends about one-third of his workday giving his time and efforts to the community. “My bu... posted on Feb 5, 1309 reads

Engineers Without Borders
The Mayan village of San Pablo in Belize had no electricity, no running water, no sanitation, and since most villagers worked on the local banana plantation the duty of hand-carrying drinking and irrigation water to the village from a nearby river fell to the children. That was until University of Colorado civil engineering professor Dr. Bernard Amadei and his students designed, funded, and built ... posted on Feb 23, 1000 reads

City Repair
In Portland, Oregon, on the corner of 47th and Ivan, are a park and a sauna built and maintained by neighborhood residents. On 18th and Clinton are a one-room sanctuary for contemplation and an oven for baking bread. Led by architect Mark Lakeman, City Repair Project has motivated more than a thousand people to transform urban intersections into community spaces that foster commerce, reduce crime... posted on Mar 17, 1292 reads

Marriage
Since 1973, Dr. John Gottman has studied what he calls the "masters and disasters" of marriage. Ordinary people from the general public took part in long-term studies, and Dr. Gottman learned what makes marriages fail, what makes them succeed, and what can make marriages a source of great meaning. By examining partners’ heart rates, facial expressions, and how they talk about their relationship ... posted on Mar 19, 2170 reads

One Giant Leap
Grammy winning artists Jamie Catto and Duncan Bridgeman were equipped solely with a digital video camera, a laptop and a vision - to capture and weave together a unique fusion of sound, image and spoken word from some of the world's most happening musicians, authors, scientists and thinkers and to explore 'The Unity in the Diversity'. The result is 1 Giant Leap, an extraordinary movie that capture... posted on May 27, 949 reads

Heritage
Heritage is our legacy from the past, what we live with today, and what we pass on to future generations. Our cultural and natural heritage are important to preserve as both irreplaceable sources of life and inspiration, which is why the UN created the World Heritage Program. The program identifies and protects places as unique and diverse as the wilds of East Africa’s Serengeti, the Pyramids of... posted on Jul 27, 1560 reads

Interrelated Structures of Reality
Cameron Sinclair is co-founder of Architecture for Humanity, a non-profit that seeks architecture solutions to humanitarian crises and brings design services to communities in need. For the last six years his team has initiated and implemented many programs including housing ideas for returning refugees in Kosovo; mobile health clinics to combat HIV/AIDS in Sub-Saharan Africa; and mine clearance p... posted on Mar 28, 1022 reads

Soccer Balls for a Better Future
He'd won 4 Olympic Golds, broken 11 world records, and was 25. So he retires?! Speed skater Johann Olav Koss had a much deeper outlook. “You’re very focused on yourself, you’re very narrow-minded and your world is limited. At a certain point you want to see the greater meaning—the greater whole.” And so he went to Eritrea with a plane full of soccer balls, a week after President Afewerki... posted on May 5, 1549 reads

One Woman's Artistic Gift
On her countryside farm in Salt Lake City, Kazaih raises goats. And paints. "I paint people I can relate to and the wildlife and countryside I love," the 58 year old says. In 2002, Kaziah sent a note to a Gloria Johnson to see if she could do a portrait of her son, an Army private who died in an ambush in Iraq. Gloria agreed, and Kaziah's portrait moved her to tears. Kaziah continued her humanitar... posted on Nov 10, 3483 reads

A Family Globetrotting For A Better World
Worried about the future we leave behind for our children? So were this French couple who decided to do something about it. Laurent and Marie de Cherrisey packed their bags and their five kids, aged between 5 and 11, and set off on an around-the-world trip that took them to 14 countries, where they interacted with extraordinary people who testify, through the initiatives they have taken, that toda... posted on May 19, 2045 reads

6-Year-Old Pumps it Up
6-year-old Ryan Hreljac listened intently as his teacher talked about how without access to clean water, people become ill and sometimes even die. "Every penny helps," the teacher said, explaining that a penny buys a pencil, "and $70 pays for a well." Ryan ran home and begged his parents for $70. They told him to earn it through extra chores, and so while his brothers played, Ryan cleaned for two ... posted on May 30, 3631 reads

All for Books, Books for All
At 34, John Wood was a Microsoft millionaire and head of business development in China. Then he took an interesting step -- he quit. Determined to find the "second act" of his adult life, Wood began a trekking expedition in Nepal where he saw firsthand poverty and lack of opportunity. When he got home Wood cashed out $50,000 worth of shares and started Room to Read, now a $10 million organization ... posted on Jun 25, 1419 reads

Six Degrees of Interconnection
When searching for a job or solving difficult problems at work, we routinely make use of our social connections. When making decisions about restaurants to visit, or tech stocks to buy, we pay attention to the advice and actions of friends. And when our computer gets infected by the latest virus, our contacts are the ones most at risk. At the heart of it all is a network of relationships through w... posted on Jun 29, 2622 reads

Doctors from Inner-city Give Back
Thirteen years ago three African-American teenagers made a pact to raise themselves out of their tough inner-city neighborhood in New Jersey and become doctors -- together. Like their peers, they came from poor, single-parent homes in urban neighborhoods where survival, not scholastic success, was the priority. Today Samson, George and Remeck have each overcome wide-ranging obstacles to fulfill th... posted on Jul 5, 2217 reads

How To Grow A Chair
It’s called arborsculpture, and Richard Reames has been doing it for years. He plants trees in patterns, and uses bending and grafting techniques to form the saplings into benches, staircases, sculptures, and an assortment of other amazing living things. After decades of studying trees, his latest project is to build a village of living tree houses with living furniture, in Japan. He adds, "Th... posted on Jul 24, 3382 reads

Man Lifts Car to Save Boy
Tom Boyle and his wife were leaving a shopping center when they saw a young man pinned underneath a car and shrieking for help. "As soon as I get to the car, the boy is just screaming his head off, and I could tell he was in a lot of pain," Boyle said. His fatherly instincts kicked in, and adrenalin rushing, Boyle did the only thing he could do: he lifted the car! "As I was lifting the front end o... posted on Aug 18, 2097 reads

Generosity -- A Strategy for Survival
Helena Cronin, 64, philosopher, social scientist, and Co-Director of the Centre for Philosophy of Natural and Social Science at the London School of Economics, has a different take on the survival of the fittest: "Look carefully at nature, and you will find that it doesn't always seem short, brutish, and savage. Animals are strikingly unselfish.” Cronin offers a way of coping with shared adversi... posted on Aug 31, 2763 reads

From Me Generation to Re-Generation
Retirement years have long been marked by withdrawal, entitlement and the pursuit of leisure. But all that is changing now with a generation that's 60-and-still-raring-to-go. The emerging model embraces personal growth, giving back and continued employment. These hallmarks of the new retirement have the potential to reshape the economy and society to everyone's benefit. The challenge is not, as ma... posted on Oct 20, 1894 reads

Healing Through Acceptance of Pain
When he was 29, Steven Hayes had the first of a series of panic attacks. Today, at 57, he hasn't had a panic attack in a decade, and is a well-known psychologist and author of 27 books. "Get Out of Your Mind & Into Your Life", is his most recent work. Its first sentence is: "People suffer." But in a radical departure from traditional cognitive therapy, Hayes and other top researchers are focusing ... posted on Nov 7, 3624 reads

Trading In PhDs For Village Life
Dhirendra and Smita were both professors of engineering who traded in their classroom careers for a shovel and hoe. In 1983, the couple moved to a small tribal village in India and built a new house and lifestyle. No electricity, no vehicles, no running water. Instead they would work on farms, eat fresh, pesticide-free produce, drink their own cow's milk, and live with the rhythms of nature. Event... posted on Nov 2, 2300 reads

Oprah's Favorite Giveaway
Over the years, television's Oprah Winfrey has given away everything from cars and homes to cookies and sweaters on her show. But last week, she gave away a different sort of gift -- the gift of giving. Every member of Oprah's audience received $1,000 and a Sony DVD Handycam, with one catch: the more than 300 audience members were told they had to use the money for a good cause. "You're going to o... posted on Nov 6, 3683 reads

A Man Who Sees Beauty In Lepers
Born in a village in 1914, Baba Amte spent formative years with Gandhi, Tagore, and other luminaries, using those experiences to dive into a colorful odyssey -- to conquer his own fears and expand the notion of justice and peace through innovative experiments. Much of Baba Amte’s life has been dedicated to the care and rehabilitation of leprosy patients at a time when the disease was incurable. ... posted on Dec 2, 1611 reads

Creating A Web Of Giving
Thanks to San Francisco-based nonprofit Kiva.org, with just a few clicks of the mouse, most everyone can become a microfinancier. At Kiva.org, a schoolteacher in Kansas can partner with, say, an expert seamstress in countries like Kenya, Mexico and Ecuador to jump-start a tailor shop. And that's only the tip of the possibility iceberg. Founders Matthew and Jessica Flannery came up with the idea fo... posted on Feb 10, 2500 reads

Kids Worldwide Help Orphan Chimps
Orphaned chimpanzees in Africa will get a new place to rest their heads thanks to the remarkable efforts of hundreds of young people: Third graders in Los Angeles raised $430 selling hand-crafted necklaces; Youth at a zoo in Sweden raised $1,500; 8 year-old Brandon collected jars of "chimp change" totaling $319.26 from local students at Eastern Illinois University. All of them were members of Jane... posted on Dec 28, 3001 reads

The Impact of Gratitude
In an experimental comparison, people who kept gratitude journals on a weekly basis exercised more regularly, reported fewer physical symptoms, and were more optimistic about the upcoming week compared to those who recorded hassles or neutral life events. Psychologists Robert Emmons at the University of California at Davis, and Michael McCullough, at the University of Miami, foremost researchers o... posted on Jan 10, 4549 reads

MLK's Influence On You
Almost 40 years after his death, the Rev. Martin Luther King Jr. and his vision continue to provide hope and inspiration to the world. Marian Wright Edelman -- activist and winner of the Albert Schweitzer Prize for Humanitarianism -- offers reflections on her mentor's life and message based on their friendship. In this article, Edelman lends insight into King's definition of service, and encourage... posted on Jan 16, 1695 reads

Peru's Home of Miracles
When Alan and Marie Patton lost their son, Chandler, they decided to do something special in his memory: the couple moved from Colorado to an old hacienda in the Sacred Valley of Peru where they adopted 29 kids! Casa de Milagros (House of Miracles), as they named their house, is an extraordinary children's home near historic Machu Piccu, Peru. The home seeks to heal the mind, body and spirit of ma... posted on Jan 22, 3361 reads