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The Real-life Courage of Harry Potter Fans When teacher, Andrew Slack, finally conceded to the pleadings of his students - he had no idea what he was getting into. They had been begging him to read the Harry Potter series -- an enchanting story about a teenage wizard who uses his magic to conquer the dark forces world. At first, Slack was mesmerized by the stories -- captivated by the notion that one boy could do so much good. And then on... posted on Feb 25, 30594 reads
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The History of Simple Living When Pope Francis took office, he shocked the world by abandoning the luxuries of office for a simple guesthouse out back. His goal was to experiment with a new living arrangement, one that allowed him to live amongst the community he was serving. And as the recession forces more and more families to 'tighten their belts', it seems that the art of simple living is making quite a comeback. In his n... posted on Mar 14, 43867 reads
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How To Make Stress Your Friend Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Health psychologist Kelly McGonigal urges us to see stress as a positive. If you believe that your body is energized and preparing you to take action, your physical... posted on Dec 22, 10725 reads
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How To Foster Generosity In Students In an effort to encourage the innate altruistic tendencies of young students, Vicki Zakrzewski, Ph. D., offers up several key components that she believes can help cultivate a spirit of generosity and kindness. Zakrzewski, the education director of the Greater Good Science Center, which teaches skills that foster a compassionate society, notes that one of the most important - and beautiful - scien... posted on May 16, 15298 reads
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Painter of the Desert "Three things are important in this world: good health, peace with one's neighbor, friendship with all.' This proverb from Senegal welcomes us on James 'Chip' Thomas' door. We ring the bell. He opens with a smile. Brazilian tunes fill the living room. Outside, sunset dyes the desert with pale pink..." Read on to hear the thought-provoking tale of Chip Thomas, doctor and street artist, and the "Pai... posted on Jan 16, 29144 reads
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La Vida Robot In a second-floor windowless room on the rundown Carl Hayden Community High School campus, four students huddle around an odd, 3-foot-tall frame constructed of PVC pipe. At the top sits a black, waterproof briefcase containing a nest of hacked processors, minuscule fans, and LEDs. It's a cheap but astoundingly functional underwater robot capable of recording sonar pings and retrieving objects 50 f... posted on Mar 6, 5891 reads
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3 Resolutions For a Happier Year I do understand why people don't like New Year's resolutions: They can be a source of failure, year after year. Folks often pick resolutions that are inherently unrewarding, that necessitate relentless hard work, or that remind them of their mortality in a way that makes them feel small instead of grateful ... Over the years I've learned a lot of tricks for successfully keeping my resolutions. And... posted on Jan 1, 76454 reads
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A Mother, A Son & An iPad Joshua Seftel is an award-winning filmmaker who has worked on many high-profile film, TV, and radio shows. This video is about a much smaller, much more personal project. Joshua originally bought his mom an iPad to stay in better touch with her after his father passed away last year. Once they began chatting regularly, he quickly realized their talks were something special. And he began filming th... posted on Jan 17, 5927 reads
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Are You an Empathizer or a Sympathizer? Empathy and sympathy are not just two different approaches to confronting the emotional challenges of others: they are diametrically opposite responses in many important ways. Sympathy places another's problems at a distance from us, places us in a position of superiority, and "drives separation", says Dr. Brene Brown. Empathy, on the other hand, requires that one internalize the feelings of anoth... posted on Feb 8, 8052 reads
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The Empathy Library Imagine a library filled with only the very best examples of human empathy. A treasure trove of inspiring books and films to 'spark a global empathy revolution.' This was the goal of author Roman Krznaric, who worked to capture the world's most memorable examples of empathy under one digital roof. His project, dubbed The Empathy Library, is swiftly being recognized as one of the best online commun... posted on Apr 17, 25551 reads
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Birdman & The Shining Fire Hydrant At first thought, prison might seem like an unusual place to go mining for wisdom. But Insight-Out might make you think differently. Insight-Out refers to a special program at California state prison San Quentin. It is a program that guides inmates on a healing process so they are able to come back out transformed and ready to serve others. One man, known simply as Birdman, offers a small story fr... posted on Apr 5, 13782 reads
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6 Habits of Highly Grateful People When's the last time you stopped to smell the bread baking? Learn more about taking the time to appreciate the little things, and how this and other habits of highly grateful people can help support a lifetime of appreciative presence. ... posted on Mar 19, 182539 reads
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Three Short Pieces To Reframe Your Day "Footsteps in the hall and the familiar sound of a key turning in its lock. My husband is home. He drops his lunch bag by the door like a schoolboy. Hurry, he says, there's something time-sensitive you need to see. I am pulled to my feet by curiosity and the urgency in his voice. We hustle into the cool, dark arms of a January night.." In these three short pieces a writer opens a window onto every... posted on Mar 26, 27146 reads
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Feeding Thousands In Singapore In this corner of South East Asia, a diverse group of people from different backgrounds in nationalities and professions work together to put food on the table for those who are in need. This 100% volunteer-run organization not only cooks up 3000 appetizing meals daily but also arranges tuition payments for school children and bereavement services regardless of race or creed. ... posted on Feb 28, 3046 reads
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Overcoming the Creative Block: Advice From Artists ""Inspiration is for amateurs -- the rest of us just show up and get to work," Chuck Close scoffed. "A self-respecting artist must not fold his hands on the pretext that he is not in the mood," Tchaikovsky admonished. "Show up, show up, show up, and after a while the muse shows up, too," Isabel Allende urged. But true as this general sentiment may be, it isn't always an easy or a livable truth --... posted on Apr 22, 26849 reads
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What Does A Grateful Organization Look Like? When was the last time you expressed gratitude to a co-worker, or received expressions of gratitude from one? Or when was the last time you thanked or were thanked by your supervisor? According to the latest research, gratitude in organizations is extremely significant -- for starters, it can boost morale and increase productivity. A recent quiz developed by the Greater Good Science Center, reve... posted on Mar 31, 17745 reads
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Desmond Tutu On Why We Forgive Desmond Tutu is what Gandhi would call a "practical idealist." He believes in the practical, healing power of forgiveness because he sees it as more than a virtue; to him, it is a supreme gift, which we can give either partially or unconditionally. He opts for the latter because with it, he sees a greater freedom for the individual who has been harmed. Forgiveness is not forgetting, he points out,... posted on May 6, 53289 reads
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The Daily Routines of Geniuses In his book Daily Rituals: How Artists Work, author Mason Curry examines the schedules of 161 painters, writers, and composers, as well as philosophers, scientists, and other exceptional thinkers. Drawing from the examples Curry provides, Sarah Green of the Harvard Business Review picks out for us a set of compelling commonalities shared by some of history's most brilliant people.... posted on Apr 14, 64594 reads
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A Heroic Garbageman For Our Rivers CNN Hero Chad Pregracke has made it his life's work to clean up the Mississippi River and other American waterways. Since 1998, about 70,000 volunteers have helped Pregracke remove more than 7 million pounds of garbage from 23 rivers across the country. "The garbage got into the water one piece at a time," Pregracke says. "And that's the only way it's going to come out." After learning he had won ... posted on Apr 25, 5529 reads
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Sow Much Good When Robin Emmons first helped her struggling brother transition to a mental health facility, she never imagined that his physical health would so drastically decline. The residents were existing on a diet of canned and sugary foods, the only diet the facility could afford. This is an all too common reality for many living in low income areas. They are cut off from access to fresh, wholesome foods... posted on May 25, 12968 reads
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The Solar Suitcase that's Saving Lives When Dr. Laura Stachal first visited a Nigerian hospital, she was shocked by what she witnessed. The lights went out in the operating room during an emergency caesarian section. Sadly, during her two week stay she witnessed countless other times when the lives of mothers and infants were placed at risk due to the lack of a reliable electricity source. When she returned from that trip, she was insp... posted on May 9, 4733 reads
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40 Kids & Counting What simply started as a young woman, her backpack and her desire to travel the world, has turned into the remarkable account of how a single person has transformed an entire remote Himalayan village. Read more about the inspirational story of Maggie Doyne, who has dramatically improved the lives of many young, orphaned children in a far-flung region of Nepal by building a loving home and an ever-... posted on Jun 8, 5995 reads
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The Conditioned: A Sidewalk Poet Finds His Home Raimundo Arruda Sobrinho was a homeless poet, living for decades on a roadway median in Sao Paulo, Brazil, he called "The Island." Though his circumstances were dire, he wrote each day will diligence and passion. His dream was to share his work with the world; but he lived fundamentally disconnected from others. Or did he? This film speaks to the inherent interconnections among all of us and the a... posted on May 13, 3822 reads
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Dreaming of a Peaceful World Although much of the world continues to view nonviolence as a passive and largely ineffectual tactic, peacefulness has indeed been used as a tool for change since before the time of Christ all the way up until the present. In his latest book, “The Nonviolence Handbookâ€, author Michael Nagler explains how to use the practice of nonviolence for the sake of progress and challenging injust... posted on Aug 3, 217173 reads
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Leaders Open Doors "I got to open doors for people!" These are the words spoken by author Bill Treasurer's five-year-old son, and these are the words which helped him to formulate perhaps his greatest insight into the characteristics of a successful leader. That is to say, leadership isn't so much about the leader, rather it's more so about those being led. In his most recent book, Leaders Open Doors, author Bill Tr... posted on Jun 21, 20322 reads
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A Father Who Transformed Grief By Giving Richard Nares faced a parent's worst fear when his son Emilio was diagnosed with leukemia in 1998 and died from the disease two years later. But he managed to transform his grief into charity by helping hundreds of families face the complex challenges of childhood illness, by giving them a lift. After his son died, he returned to Rady Children's Hospital in San Diego and asked staff how he could h... posted on Jul 10, 19072 reads
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Ed Johnson: Beauty & Science "Passion...is the element that makes it possible for a real breakthrough in thought to take place. And beauty...goes a long way in establishing the bona fides of the results of scientific experiments." If these sound like interesting thoughts to be coming from a molecular biologist, you may want to read on to hear the full conversation between interviewer Richard Whitaker and remarkable researcher... posted on May 26, 11264 reads
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The Heart of Urban Resilience: Trust Not Tech "We are facing an uncertain future as a result of climate change; disasters do seem to be happening all too often. But does our emerging notion of resilience, as a result, become an alternate way of thinking about disaster management rather than a longer term means to consider how to make our cities more robust and flexible in the face of uncertainty?" Leo Hollis answers this question and more in ... posted on May 27, 11272 reads
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The Attention Economy For all the sophistication of a world in which most of our waking hours are spent consuming or interacting with media, we have scarcely advanced in our understanding of what attention means. Attending is closely connected to anticipation. Soldiers snap to attention to signify readiness and respect. Teachers shout 'Pay attention!' at slumped students whose thoughts have meandered, calling them back... posted on Jun 4, 6062 reads
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10 Things Creative People Know Do you consider yourself creative? According to Peggy Taylor and Charles Murphy, even if you don't consider yourself creative, you are more creative than you realize. "Creativity is not found just in the chosen few who exhibit artistic talent. It is a force that flows through every single one of us, allowing us to dream things up and make them happen." Creativity, in other words, is more than art... posted on Jun 5, 1917 reads
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I Talk To Strangers One of the first rules parents often teach their children is "Don't talk to strangers." But Robbie Stokes was determined to flip that old life lesson on its head. So, after quitting his job working in the United States House of Representatives, Stokes, now 26, set out on an ambitious backpacking journey around the world in which his aim was to talk to as many strangers -- people of all ages, races... posted on Aug 12, 4667 reads
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The Fourth Wall of Empathy Rick Raemisch, Colorado's new Chief of Corrections, asked to spend time in solitary confinement in an effort to ignite a larger discussion about the overuse of solitary confinement. He knew he needed to walk the walk in order to talk the talk. Read about how his empathetic experience garnered national headlines and encouraged prison administration and policymakers to question the frequency of this... posted on Jun 18, 19854 reads
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7 Keys To A Good Death "Some years ago, I helped tend to a friend of mine who was dying of cancer. Near the end of his life, he had reached a place of equanimity around dying. But instead of honoring his wishes for a peaceful death, his doctors ordered aggressive chemotherapy treatment, which did nothing to halt his cancer. The treatments caused him immense suffering, rendering him unable to sleep, eat, or converse with... posted on Jun 24, 85425 reads
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Catching Song With Bobby McFerrin "I want everyone to experience at the end of my concert...this sense of rejoicing. I don't want them to be blown away by what I do, I want them to have this sense of real, real joy from the depths of their being. Because I think when you take them to that place then you open up a place where grace can come in." These are the words of musician Bobby McFerrin during his interview with Krista Tippett... posted on Aug 15, 14856 reads
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Humor As A Tool In Non-Violent Conflict Resolution Humor can be very effective in establishing a human connection between parties in a conflict, and thereby defusing the conflict itself, though it can be very hard to remember when the heat is really on. In fact humor is a time-honored strategy in the repertoire of nonviolence. But like any strategy it has to be appropriately applied. And that means exposing the folly in what someone is doing witho... posted on Jul 8, 36798 reads
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All In On Love Love others. Sounds simple, right? As Vinoba Bhave confessed, "I said it was simple; I did not say that it was easy." And this message of the simplicity of the idea, yet the ever-present challange of putting love into practice is found in all times, across all areas of life. Enter American singer-songwriter John Legend. A graduate of Penn, passionate about music his entire life, the greatest lesso... posted on Jun 29, 30352 reads
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James Doty's Helper's High Happiness comes from a having a purpose, or at least, that is what James Doty's life exemplifies. Founder of a compassion research center at Stanford University, or CCARE, Doty gave up a billion dollar company and has dedicated his life to not only serving others, but creating the high-level research that suggests that happiness is found in what we give, not in what we get. An atheist, his finding... posted on Aug 22, 24811 reads
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10 Life Lessons Kids Can Teach Us Do you remember how wonderful it felt to be a child? Adventure was our only calling, and courage seemed never ending. And subsequently, we seemed to enjoy our life so much more. In this beautiful article we are reminded of 10 life lessons that children teach us every day. Read more to discover new ways in which we might incorporate our younger selves into the joy of our daily being. ... posted on Jul 25, 75890 reads
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Eating Outside the Box We love the convenience of a prepackaged meal. But, at what cost? Did you know that in the U.S. alone, packaging materials constitute 32 percent of the municipal solid waste stream? Sadly, school lunches contribute significantly to this problem -- generating between 45 and 90 pounds of Ziploc bags, foil pouches, and other packaging waste each year. That's roughly equivalent to the weight of an ave... posted on Aug 14, 15945 reads
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7 Ways To Inspire Healing After Disaster "From 9/11 to Malaysia Airlines 370 to the Chilean earthquake...the news of a community rocked by tragedy continually reminds us of our collective vulnerability. Who are we as individuals after these calamities? Who are we as a community when the boundaries of civility, safety, and certainty shatter?...We are all individual in our response to trauma, and we are all unique in our recovery process. ... posted on Aug 9, 15610 reads
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Who Fixed The Refrigerator? Many years ago, a man's refrigerator stopped working and he ventured out to find a solution. A few people -- the used furniture sales person, somebody at the electrical supply store -- shared some tips with him so that in the end, he was able to successfully repair a seemingly mundane problem. Or so he thought. A deeper inquiry of the many apparent and invisible forces that brought about this simp... posted on Sep 4, 19963 reads
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A Guide To Love, Loss ... and Lucky Socks As Mark Twain once said,"What is joy without sorrow? What is health without illness? You have to experience each if you are to appreciate the other. There is always going to be suffering. It's how you look at your suffering, how you deal with it, that will define you." With these words in mind, join author Shannon Hayes on her enlightening journey as she copes with a trip to a hospital, a friend's... posted on Sep 7, 18057 reads
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7 Ways To Change Negative Beliefs About Yourself We all have those moments, special memories of the day 'we began to believe...' Whether through positive or negative reinforcement, we began to form the pathways of everything we believe we are. This is the habit of the thinking mind, and changing it can be a real challenge. But, not impossible. Read more to learn how these 7 simple practices can help us disentangle from old habits and forge posit... posted on Sep 26, 111618 reads
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The Importance of Mindfulness In Children While meditation practices are usually associated with adults, there is a growing movement focused on implementing mindfulness practices to optimize the health, well-being and happiness of children. From helping kids thrive in school, to being an effective intervention with autism, to even serving kids suffering from cancer and other serious health conditions, meditation is showing that it can hav... posted on Sep 21, 47318 reads
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Kindness In An Age of Connected Disconnection Years ago, we didn't have to try so hard to stay connected. People lived in neighborhoods, and there weren't many strangers that didn't ultimately become friends. We watched over one another with relationships built upon a foundation of shared interdependence, ensuring plenty of kindness to go around. Sadly though, through our own scientific progress, we now live in an age of 'connected disconnect... posted on Aug 27, 30232 reads
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Discipline With Dignity Nelson Mandela's adage, "I destroy my enemies when I make them my friends," captures the profoundly inclusive nature of restorative justice (RJ). The hallmark of RJ is intentionally bringing together people with seemingly diametrically opposed viewpoints -- particularly people who have harmed with people who have been harmed -- in a carefully prepared face-to-face encounter where everyone listens ... posted on Sep 14, 28763 reads
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Bridges To Prosperity Here's a simple yet thought-provoking question: Can you imagine your life without bridges and roads? A unique nonprofit organization called Bridges to Prosperity is looking to make a positive difference in the lives of people who live in isolated communities around the world. Using state of the art technologies, fused with local construction techniques, Bridges to Prosperity's mission is to bridge... posted on Sep 27, 14467 reads
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A Humanitarian's 4 Decades Long Adventure In Africa When 24-year-old Molly Melching traveled to Senegal as an exchange student, she felt so at home that she decided to stay on after her program ended. Over the next forty years, Molly founded and continues to run Tostan, a non-profit organization turning the traditional model of social development on its head. Rather than short-term, top-down approaches, Tostan uses a holistic three-year, non-formal... posted on Oct 5, 28829 reads
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SolePower: Putting a Charge In Your Step Matthew Stanton is the co-founder of SolePower, and his invention can possibly transform a problem that affects over a billion people worldwide: The lack of access to electricity. Check out this game-changing video that shows you how a basic shoe insert allows a user to convert energy into electrical power simply by walking, and then use that energy to charge electronics like cellphones.... posted on Oct 7, 19833 reads
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A Father's Letter To His Five-Year-Old Daughter Tom Attwater is dying of a brain tumor and in the midst of coping with his own suffering, he is exerting all efforts to save his 5 year-old daughter from cancer. Read further for a selfless, heartwarming story that will bring tears to your eyes and compassion to your heart.... posted on Nov 12, 65088 reads
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