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The Best Goal is No Goal "These days, however, I live without goals, for the most part. It's absolutely liberating, and contrary to what you might have been taught, it absolutely doesn't mean you stop achieving things. It means you stop letting yourself be limited by goals. Consider this common belief: 'You'll never get anywhere unless you know where you're going.' This seems so common sensical, and yet it's obviously not... posted on Sep 1, 29092 reads
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An Accidental Activist "So many of us have good ideas for helping the world. But we tuck our ideas away. I did. I'd tell myself that if the idea were any good someone else would have already done it. That I'm not capable of making a difference. I'd sit on my ideas, get on with my 'life,' and then feel angry at the world because the problems I cared about didn't get solved. I had that fear of going first. Then I took my ... posted on Sep 2, 9325 reads
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Disrupt Yourself When Whitney Johnson decided to walk away from a stellar career on Wall Street, even close friends thought she might be making a mistake. But in Johnson's own words, "Notwithstanding the considerable career and financial risks involved, it was time to leave my comfortable perch and become an entrepreneur. Time to disrupt myself. We typically define disruption as a low-end product or service that ... posted on Sep 4, 15277 reads
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Gifting Art A controversial statue led conversations.org founder Richard Whittaker to an unusual artist, Fredric Fierstein. The art piece itself was inspired from a place far off the beaten track. In Fredric's words: "When I've gotten out of the cities I've met people of the earth, I call them. They're not the kind of people you meet in the cities who are trying to hustle you. My guide, who spoke Thai and a f... posted on Sep 6, 2375 reads
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The Ripple Effect of Kindness "Over the last few years, I've become a big proponent of Smile Cards. The premise behind these small cards is simple: do an anonymous act of kindness and leave a card behind, inviting the recipient to pay-it-forward. If he/she does, the chain keeps going, resulting in "ripples" of kindness radiating out. Smile Cards are wonderful in ways I cannot count. Small, simple, humble -- yet powerful, becau... posted on Sep 11, 23478 reads
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Planning & Other Paths To Less Stress A recent survey by psychologist and self-help author Robert Epstein found that 25% of our happiness hinges on how well we're able to manage stress. The next logical question is, of course, how best can we reduce our stress? The stress management technique that worked best, according to the survey: planning. In other words, "fighting stress before it even starts, planning things rather than letting... posted on Sep 12, 8892 reads
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Feeding the World From A Garden Shed The corrugated tin hut crouching in the undergrowth, dwarfed by dripping firs, looks like a wartime relic nobody could be bothered to clear away ... a sign reading "Mary's Meals" has been stuck above the doorway. To Magnus MacFarlane-Barrow, his father's shed in Dalmally, Argyll, has acquired a talismanic significance. It's where he stockpiled food and clothes for Bosnian refugees in the 1990s -- ... posted on Sep 13, 3720 reads
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In Praise of Selflessness "Who are you doing it for? Asked that question, many entrepreneurs would answer, 'me.' There's nothing wrong with that. Plenty of great companies were built by people for whom CEO is an imperfect acronym for "He who must be obeyed." Servant leaders, by contrast, put their people and their organizations before themselves. They don't view employees as a means to an end; rather employees' happiness a... posted on Oct 12, 6536 reads
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The Dumpster "'We can't use these. They look like heirlooms!' Gina, a guest at my holiday gathering, holds up one of the elaborately embroidered napkins from the buffet table. 'Where'd you get them?' 'Out of a dumpster. The tablecloth and those candleholders were in there, too.' 'You can't be serious! Why would they be in a dumpster?' The shock in her voice carried across the room, and others looked up. It's c... posted on Sep 17, 5926 reads
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Why Does Beauty Exist? "Why does beauty exist? What's the point of marveling at a Rembrandt self portrait or a Bach fugue? To paraphrase Auden, beauty makes nothing happen. Unlike our more primal indulgences, the pleasure of perceiving beauty doesn't ensure that we consume calories or procreate. Rather, the only thing beauty guarantees is that we'll stare for too long at some lovely looking thing. Museums are not exactl... posted on Sep 20, 4084 reads
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Be Vocal in Times of Beauty "To stand up and speak out against cold injustice, against the blind wrong-doing that we see in the world -- that is one kind of activism. But there is another kind. A rarer form of fire-in-the-belly commitment to a much less talked about cause. Tell me, do you stand up and speak out when you encounter a moment of unexpected joy, warmth, beauty or compassion in your life? Do you stop to say so whe... posted on Oct 16, 4560 reads
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Wind Powered Art Beautiful art can inspire a person to see life in a totally new way. Theo Jansen is the Dutch creator of what he calls "Kinetic Sculptures," where nature and technology meet. Essentially these sculptures are robots powered only by the wind. Amazingly, these machines are made completely of recycled items. The 'stomach' of the sculpture is made with retired plastic bottles that capture the air pumpe... posted on Sep 24, 6757 reads
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Why Collaboration is Risky -- And Worthwhile "Why is teamwork so difficult? Because collaboration is actually a pretty risky business. Perhaps, like me, you are generally of the mindset that two heads are better than one. But because your ideas frequently get co-opted, there's a risk-reward imbalance that makes you reluctant to engage. Or maybe you've reached out to a potential collaborator only to have your lack of expertise exploited. So, ... posted on Sep 27, 13991 reads
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A Tokyo Teacher's Lessons in Empathy "What's the most important thing this year?" asks Toshiro Kanamori to his students? "To be happy!" comes the joyous response. The class goal truly is to understand how to be happy and care for other people. It sounds like the sort of class a stressed or overworked adult would find, long after they graduated school. Instead, it is a different teaching approach taken by a grammar teacher in Tokyo, T... posted on Oct 22, 5563 reads
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Of Forests and Men To commemorate 2011 as the International Year of Forests, the United Nations appointed Yann Arthus-Bertrand to create a short video to raise consciousness about forests. Using stunning aerial photography and video footage, the producer (whose previous online movie was seen by 400 million people) has done it again.... posted on Nov 6, 5053 reads
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Discovering My Own Values "For most of my life, I believe I inherited my values from my context. Working at Facebook, efficiency and leverage became important to me, along with openness, connectedness, impact. These were the things that kept me up at night. What should've kept me up was my dad's cancer. He'd been diagnosed sometime while I was in college, but I'd mostly pretended he hadn't because that was easier. I assume... posted on Nov 8, 39150 reads
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5 Great Books on the Science of Being Wrong "The intricate mechanisms of the human mind are endlessly fascinating. We've previously explored various facets of how the mind works -- from how we decide, to what makes us happy, to why music affects us so deeply -- and today we're turning to when it doesn't: Here are five fantastic reads on why we err, what it means to be wrong, and how to make cognitive lemonade out of wrongness's lemons." Cul... posted on Nov 11, 9267 reads
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Toss Productivity Out "For at least a couple of years, Zen Habits was one of the top productivity blogs, dispensing productivity tips for a nominal fee (your reading time). I'd like to think I helped people move closer to their dreams, but today I have different advice: Toss productivity advice out the window. Most of it is well-meaning, but the advice is wrong for a simple reason: it's meant to squeeze the most produc... posted on Nov 15, 17096 reads
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Students Stepping Up the Kindness How amazing would it be to start the first day of school receiving random acts of kindness from your fellow students? Last year, a hundred students at Kansas State huddled early in the morning to see just how they could pool their time, money and creativity to surprise (and even shock!) their fellow students with unexpected generosity. From a welcome applause to paying for meals to wowing a driver... posted on Nov 16, 3414 reads
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Inspiring a Life of Immersion In this wide-ranging TED talk, Jacqueline Novogratz, founder of the Acumen Fund, shares stories of people who have immersed themselves in a cause, a community, a passion for change. Stories that remind us that our human inheritance is the capacity to live lives infused with courage, sacrifice, humility, and hard work - and the tremendous impact it can bring to others.... posted on Dec 2, 4564 reads
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The 9 Dwarves: A Legend of Conservation With multinational companies accelerating exploitation of oil, timber and minerals, activist Ladislas Desire Ndembet decided that he had to supply a stronger local voice in the West African nation of Gabon. Financed out of his own modest salary from running a cleaning business on the side, Ndembet's NGO is an inspired movement to conserve some of the world's largest intact tropical rainforests for... posted on Dec 12, 9086 reads
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Coelho's 1 Min Manual For Climbing Mountains "A. Choose the mountain you want to climb: don't pay attention to what other people say, such as 'that one's more beautiful' or 'this one's easier.' You'll be spending lots of energy and enthusiasm to reach your objective, so you're the only one responsible and you should be sure of what you're doing." Through 11 simple but profound guidelines, Paulo Coelho, bestselling author of "The Alchemist," ... posted on Dec 20, 49445 reads
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Locked Up, Yet Calm Within "Prison time, you're in a box. Every second, every day, every year, every decade -- there's no hope. No matter what you accomplish in there, no matter what you do in there, you're still in that box." These are the words of boxer Dewey Bozella, locked up for 26 years for a crime that he did not commit. His is a story about the triumph of the human spirit, and living proof of the maxim: "never give ... posted on Dec 16, 4263 reads
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The Neuropsychology of "Don't Worry, Be Happy" "In 1988, Bobby McFerrin wrote one of the most beloved anthems to happiness of all time. On September 24 that year, 'Don't Worry Be Happy' became the first a cappella song to reach #1 on the Billboard Top 100 Chart. But more than a mere feel-good tune, the iconic song is brimming with neuroscience and psychology insights on happiness that McFerrin -- whose fascinating musings on music and the brai... posted on Dec 22, 41833 reads
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How Good Found Me In A Bad Neighborhood "It occurred to me a little too late that I was in a sketchy part of town. In anticipation of making it to my massage appointment, I had actually gotten off my bus five blocks before my stop. I was young and clearly a college student...I stuck out like a sore thumb in the southern town. Yet, even with my fingers trembling I was convinced that I would be perfectly safe, that I didn't have to rely o... posted on Dec 30, 12469 reads
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Be Healthy, Be Compassionate The Dalai Lama has been telling us for years that it would make us happy, but he never said it would make us healthy, too. Maybe the Dalai Lama knew all along or maybe he's just finding out like the rest of us, but science is starting to catch up with a couple millennia of spiritual thought. In recent years, the investigation of compassion has moved beyond theology and philosophy to embrace a wide... posted on Jan 5, 7787 reads
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What We Aren't Taught About Creative Thinking "Creativity is paradoxical. To create, a person must have knowledge but forget the knowledge, must see unexpected connections in things but not have a mental disorder, must work hard but spend time doing nothing as information incubates, must create many ideas yet most of them are useless, must look at the same thing as everyone else, yet see something different, must desire success but embrace fa... posted on Jan 18, 60985 reads
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Life Is Easy ...When You Simplify "Life is easy" says Jon Jandai. "Why do we have to make it so difficult?" After pursuing "success" in Bangkok for several years, Jo dropped out of university to return to village life. There, he went back to the life he knew as a child, working 2 months of the year to grow rice (with an additional 15 minutes a day to grow vegetables), dug a couple of fish ponds, built his own homes using earthen b... posted on Jan 23, 6604 reads
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The Inventor Who Disrupted the Period Industry When Arunachalam Muruganantham hit a wall in his research on creating a sanitary napkin for poor women, he decided to do what most men typically wouldn't dream of. He wore one himself -- for a whole week. Fashioning his own menstruating uterus by filling a bladder with goat's blood, Muruganantham went about his life while wearing women's underwear, occasionally squeezing the contraption to test ou... posted on Jan 26, 19244 reads
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High Schooler Devises Potential Cancer Cure 17-year-old Angela Zhang's after school project may change the world. Zhang has been making headlines recently after taking home a check of $100,000 from the national Siemens science contest, and now it has been suggested that her research could lead to a potential cure for cancer. "I created a nanoparticle that's kind of like the Swiss Army knife of cancer treatment in that it can detect cancer c... posted on Feb 18, 20085 reads
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Knock Knock As an actor, singer, writer, and composer, Daniel Beaty has worked throughout the world in a variety of styles ranging from solo concerts to theatre to one-man plays to a gig at the White House. But here he is at a Def Jam Poetry contest, sharing about a topic near and dear to his heart -- the essence of a father-son bond. In this 3-minute video, he delivers nothing short of a riveting, electrifyi... posted on Feb 26, 5647 reads
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Five Tips For Making Travel Meaningful Few know more about the art of travel than acclaimed writers Paul Theroux and Pico Iyer, who have a combined six decades of experience chronicling their adventures around the world. These two world wanderers shared a list of the things they do to make travel meaningful and how they go about being a traveler rather than a tourist. Their first piece of advice? "Pick a destination that raises more qu... posted on Mar 5, 11428 reads
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A Heart Touched By Music "The way she was singing comforted me a bit. I stood there watching her play for about fifteen minutes, thinking that it must take courage to perform on your own in the middle of a crowded New York ferry terminal. So I stood there listening. She must have felt my presence because she would occasionally look in my direction. By now I was telling myself that if she could perform in front of hundreds... posted on Mar 7, 5718 reads
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The Suitcase That's Saving Lives What if your carry-on suitcase could save a woman's life? In the fight against maternal mortality in the developing world, a rugged, portable "Solar Suitcase" is providing reliable electricity to clinics in 17 countries where healthcare workers previously struggled to provide emergency obstetric care by the light of candles, flashlights and mobile phones. The Solar Suitcase powers medical LED ligh... posted on Mar 9, 5470 reads
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How to Be Alone This charming and chirpy video pays tribute to the happy wholesomeness of being alone. Tanya Davis recites her poem about the ways of solitude, gently cataloging all the places where aloneness can bring freedom and healing. Whether at a lunch counter, park bench, mountain trail, or on the edge of a dance floor -- all we have to do is love ourselves enough, to love being alone.... posted on Mar 16, 10333 reads
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The Radical Linguist Noam Chomsky For centuries experts held that every language is unique. Then one day in 1956, a young linguistics professor gave a legendary presentation at MIT. He argued that every intelligible sentence conforms not only to the rules of its particular language but to a universal grammar that encompasses all languages. And rather than absorbing language from the environment and learning to communicate by imita... posted on Jun 10, 7001 reads
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From Selling to Serving "The topic for this week's meeting was: 'What are you doing to keep your business going in these crazy-making economic times?' Several people said they have upped the number of cold calls they're making; others talked about creative ways they're using social networking to market themselves. Some are revamping their web sites and blogs; a few are exploring new business ideas, as they worry that the... posted on Mar 19, 41537 reads
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The Importance of Imagination "While growing up, I'd never really considered how important it is to be imaginative. It's a childhood profession, you could say. It comes naturally. Then we hit an age when we're presented with a scantron of bubble-in options, a template for a CV that we need to create, and Excel. At that point, our learning has to fit into certain parameters: within that little bubble, within the one page limit... posted on Mar 29, 85770 reads
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10 Points on the Science of Spreading Good "Good deeds are contagious. We naturally imitate the people around us, we adopt their ideas about appropriate behavior, and we feel what they feel. Acts of charity are no exception. In our 2010 generosity experiment, we showed that every extra dollar of giving in a game designed to measure altruism caused people who saw that giving to donate an extra twenty cents. Furthermore, the network acts lik... posted on Mar 21, 46766 reads
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Recovering the Heart of Medicine "Our modern view of disease is that disease is centered in the body. The older view of disease is that it is soul loss, a loss of connection, of meaning, of purpose, of essence. If this is so, the real task of the medical system is to heal soul loss, to aid in the retrieval of the soul. What is needed is not to develop more of a spiritual practice or to go to church more. Our task is to recognize ... posted on Mar 23, 52166 reads
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10 Keys To Happier Living Based on the latest scientific research on happiness a group based out of the United Kingdom has identified ten "keys" that tend to have a consistently positive impact on people's overall happiness and well-being. The first five keys relate to how people interact with the world outside, while the latter half are concerned more with the inner life. This piece shares the ten keys (that together form... posted on Apr 14, 92242 reads
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How 17 Equations Changed the World When legendary theoretical physicist Stephen Hawking was setting out to release A Brief History of Time, one of the most influential science books in modern history, his publishers admonished him that every equation included would halve the book's sales. Undeterred, he dared include E = mc^2, even though cutting it out would have allegedly sold another 10 million copies. The anecdote captures the ... posted on May 8, 15618 reads
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Free Money Day: Giving Is Common Cents Last year on September 15, people at over 60 locations worldwide handed out their own money to complete strangers. Participants committed to give two small coins or banknotes to strangers, asking these strangers to pass one of them on to someone else -- as a symbolic gesture, not a donation. Quirky? Yes. Likely to elicit questions and dialogue? They hoped so. The idea was for this simple exercise ... posted on Sep 14, 14357 reads
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An 18 Year Old's Ode to the Ordinary "The ordinary...is the part of our world where beauty is interlaced in each detail...It's the part of our world that can knock our socks off...but so many of us walk by everyday, never knowing, never caring...But some see..." This lovely 7-minute video on the blessing of vision -- both metaphorically and explicitly -- was filmed by Dietrich Ludwig, an eighteen year old on a budget of $25, using on... posted on May 13, 5179 reads
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Peace Artist Gifts Half A Million Works of Art April 23rd, a little after lunch. 1991. That was the moment Joe Murphy, decided that he would make something for peace. The details weren't clear to him at the time, but he knew that it would be something symbolic of connection, a chain of sorts. He knew that he would create small art pieces, and that he would give them away, and that he would do this for the rest of his life. This idea evolved in... posted on May 25, 3393 reads
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When Nothing Works I'd had tendinitis in my elbow for over a year. Even something as gentle as twisting a doorknob made me wince in pain. I went to see my brother, Bertie, who also happens to be my doctor. As Bertie examined my elbow, I reminded him of everything I had done to try to fix my problem. When it began to hurt, I used ibuprofen. When that didn't work, we tried two injections of cortisone, six months apart... posted on May 27, 26911 reads
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7 Essential Books on Optimism Every once in a while, we all get burned out. Sometimes, charred. And while a healthy dose of cynicism and skepticism may help us get by, it's in those times that we need nothing more than to embrace life's promise of positivity with open arms. Here are seven wonderful books that help do just that with an arsenal ranging from the light visceral stimulation of optimistic design to the serious neuro... posted on Jun 5, 40810 reads
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Rickshaw Puller Starts Clinic for the Poor Joynal Abedin still remembers the rainy and windy night when he saw his father die because there was no medical treatment. His village in a northern district of Bangladesh did not have any medical facility at the time, and the nearest hospital was about 12 miles away. The death of his father, about 30 years ago, changed the life of Abedin, a rickshaw puller. He vowed to establish a basic medical c... posted on Jun 14, 5767 reads
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One Student's Unforgettable Graduation Gift Brenna Martin's dad evidently doesn't like last-minute shopping. Bryan Martin purchased a gift for his daughter's high school graduation -- which happened earlier this month -- thirteen years ago. He managed to keep it hidden this whole time, and his "moving, touching, nostalgic, and thoughtful" present (her words) brought Brenna to tears when dad finally gave it to her last week.... posted on Jul 2, 29174 reads
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Texting That Saves Lives Teenagers in the U.S. send an average of 3,339 text messages per month. What happened when Nancy Lublin, the CEO and Chief Old Person at DoSomething.org, started texting 200,000 teens across America? They texted back -- about their own problems, from bullying to depression to abuse. In this passionate TED talk, Nancy describes how this birthed a crisis text hotline which has helped thousands of te... posted on Jul 7, 3633 reads
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