A Gym Powered By Sweat
A US gym has installed specially-adapted exercise bikes that recycle energy generated by people as they work out. The Green Microgym in Portland, Oregon, aims to be a carbon neutral exercise facility through the use of solar power and human-generated energy from clients as they pedal and run. Thus far, it helps power things like the DVD player and air conditioning, but owners are soon expecting t... posted on Feb 17, 4270 reads

CEO Gifts His Company To Employees
Scores of employees gathered to help Bob Moore celebrate his 81st birthday this week at the company that bears his name: Bob's Red Mill Natural Foods. Moore, whose mutual loves of healthy eating and old-world technologies spawned an internationally distributed line of products, responded with a gift of his own -- the whole company! By unveiling a new Employee Stock Ownership Plan, Moore's 209 em... posted on Mar 4, 4904 reads

What Makes Couples Happy?
What makes marriages last? It's the small stuff, it turns out: telling him he looks great in his jeans, bringing her coffee in bed in the morning, sneaking off without the kids from time to time, taking turns doing the laundry. Terri Orbuch, a Michigan-based research professor and a family therapist, spent decades charting the love lives of 373 married couples in the U.S. -- the longest-running st... posted on Feb 26, 9974 reads

Asking Better Questions
Everyone has a need to connect honestly with others, and a very expedient way to foster improved connections is by asking good questions. Whether you are talking to customers, interviewing job candidates, talking to their bosses, or even questioning staff, we often need to draw people out. And so often, it is not a matter of what you ask, it is how you ask it. John Baldoni suggest that being cu... posted on Feb 28, 2725 reads

Meditate Like a Marine
The moments just before deployment can be highly stressful for those in the military, but a new study published in the journal Emotion finds that meditation improved mood and bolstered working memory -- the short-term memory used for managing information, controlling emotions, problem solving and complex thought. By just meditating 12 minutes a day, the Marines were able to boost their scores on m... posted on Mar 6, 5917 reads

Palestinian Translating an Israeli Book
Six years ago, Elias Khoury's 20-year-old son, George, was killed in a Palestinian terrorist attack. The Khourys are Palestinian, so the murder of George -- who was out for a jog and shot from behind by gunmen in a car -- produced an apology. Sorry, the killers said, we assumed the jogger was a Jew. Now, in memory of his son, Mr. Khoury did something that shocked many in his community. He paid fo... posted on Mar 7, 1758 reads

Happiness At Work
He teaches them to be grateful and he wants them to meditate. But Prof. Srikumar Rao's isn't a spiritual teacher: he teaches at some of the world's top business schools! In his gentle voice, he asks his students to stop living in a "me centered" world and start living in an "other centered" one. At a conference in Copenhagen, he spoke of breaking free of the "I'd be happy if ..." mental model, and... posted on Mar 25, 8157 reads

An Artist Who Photographs Weeds
For Doug Burgess, weeds are constant companions. As a kid, Doug was given the task of removing weeds from the front lawn, but his task extended through his teen-age years and beyond. "As a middling bureaucrat," he writes, "I often pulled weeds as a form of therapy." He adds that after more than a half-century of weeding, he still did not have a single weed-free patch to show for his efforts. ... posted on Mar 26, 3673 reads

Five-Star Chef Feeds Hungry
Narayanan Krishnan's day begins at 4 a.m. He and his team cover nearly 125 miles in a donated van, working in temperatures topping 100 degrees Fahrenheit. Once a five-star chef on his way to an elite job in Switzerland, the 29-year-old now spends his day personally preparing and delivering meals to nearly 400 homeless individuals everyday. "I saw a very old man eating his own human waste for food,... posted on Apr 5, 5440 reads

Newark Turns It Around After 44 Years
When the clock struck midnight on April 1, Newark reached a milestone: its first homicide-free calendar month in 44 years. Compared to the first quarter of 2009, the city has reduced crime by 13 percent! "We have made major strides in reducing crime in Newark and providing our residents with a safer, stronger, and prouder community," says Mayor Cory Booker. "This has been the result of new allianc... posted on Apr 7, 2359 reads

Best Career Advice: Take Poetry
"That's the stupidest thing I've ever heard...No one will care if you ever studied American poetry when you get a job." said James Martin's faculty advisor at Wharton School of Business. "Fortunately, I didn't take his advice," Martin announces with a smile, "And it's one of the few courses I remember very well from school." James Martin, Jesuit Priest and author of 'The Jesuit Guide to Almost Eve... posted on Apr 21, 6729 reads

Doctor's Kindness Restores Sight
When William Noriega developed cataracts in both eyes at age 40- and was unable to afford a simple operation to fix them- he never expected an ophthalmologist to restore not only his sight for free but also his faith in humanity. Dr. Bryant Lum gifted his services to Noriega after reading a letter in the newspaper from his father: "My 40-year-old son...can no longer drive or work. He has lost the ... posted on Apr 27, 3215 reads

Interior Designing for Kindness!
When Christina Van Blake lost her job in February 2009, she fought off depression by offering to design a room in exchange for her client initiating three acts of kindness, asking only that her client pay it forward. Since then, Van Blake has documented 80 clients and 240 acts of kindness in six months! She and fellow designer Joyce Heathcote now run "Design it Forward," a pay-it-forward interior... posted on May 1, 3963 reads

'Green' Exercise Boosts Mental Health
Ever feel happier when you enter a park or nature setting? Just five minutes of exercise in a 'green space' such as a park can boost mental health, researchers say. In the latest analysis, UK researchers looked at evidence from 1,250 people in 10 studies and found fast improvements in mood and self-esteem. Study leader Jules Pretty of Essex University suggests, "Employers, for example, could encou... posted on May 7, 3501 reads

Street-Corner Revolution...with Paint?
"That's public space. Nobody can us it." That was one Portland city official's response when Mark Lakeman and his neighbors first began building unauthorized gathering places in their neighborhood in 1996. To Lakeman, an urban designer, this seemed like a a fundamental misunderstanding of public space. Together with his neighbors, he formed the City Repair Project, a volunteer-run nonprofit that s... posted on May 18, 5003 reads

Dalai Lama on Buddhism in the West
When his brother died in Indiana in 2008, the Dalai Lama didn't make it to his funeral. When you believe in reincarnation, and that this life is just a doorway to the next, there's no great importance to funerals, his followers explained. Yet, two years later, the Nobel Peace Prize laureate finds himself standing at his brother's Indiana culture center, sharing insights on inner peace and happines... posted on May 17, 4121 reads

Monday is the New Sunday
During the school year, Mondays in Peach County are for trips to grandma's house and hanging out at the neighborhood community center. Don't bother showing up for school. The doors are locked and the lights are off. The rural Georgian community is one of more than 120 school districts across the country where students attend school for just four days a week, a cost-saving tactic gaining popularity... posted on Jun 7, 2864 reads

Bystanders Who Care
"It was pure adrenaline, I didn't think about it. I knew if the car stayed on him, he was going to die." And just like that, a life was saved. Off-duty Wayland Police Officer Tyler Castagno was in his truck in traffic when he saw a cyclist go by. Suddenly a car ahead turned to the right to enter a driveway, knocking the cyclist over and pulling him under the car. While his fiancee called 911, Cast... posted on Jun 12, 3177 reads

Athelete Defies All Odds
Four years ago, Yelandi Rivero was confined to his bed at home, paralyzed from the waist down. Rivero was seriously injured in an ATV accident. Doctors told him he would never walk again. But Rivero refused to accept that diagnosis, and was determined to return to the racquetball court. Using a walker after a year and a half of rehabilitation, he started showing up again at his outdoor racquetball... posted on Oct 20, 2483 reads

What They Don't Teach in Business School
When I started this journey, I just wanted to be a carpenter. But I surpassed my wildest dreams and became a builder, a distinction I didn't even know existed when I started. And this realization leads me to one overriding and inescapable truth, that a life well lived must be a creative endeavor. Whatever form that creativity takes whether it's carpentry, building, teaching, raising a family, or w... posted on Jul 12, 5819 reads

The Beggar Who Gives Alms
It was an unusual sight. A man in tattered clothes limping through school gates with a bundle of brand-new clothes to give away. In an age of rapid technology and rising standards of living- a world where we are told to provide for ourselves before thinking of others- Khimjibhai Prajapati sure knows how to let go. After the downfall of his tea business, Khimjibhai sought refuge as a beggar outside... posted on Jun 29, 4275 reads

A Global Teacher
From a tiny closet in Mountain View, California, Sal Khan is educating the globe for free. His 1,516 videotaped mini-lectures -- on topics ranging from simple addition to vector calculus and Napoleonic campaigns-- are transforming the former hedge fund analyst into a YouTube sensation, reaping praise from even reluctant students across the world. "I think he rocks. I'm studying pre-algebra and I l... posted on Jul 1, 5579 reads

Five Practices for Cultivating Patience
Patience is one of those qualities that doesn't get much consideration -- especially in our fast-paced 21st century. But there is tremendous wisdom in it. Patience is what helps us let go of an unhelpful obsession with outcomes and with our limited identities. It is a recognition that our reality is in flux and we don't always know what is best. Practiced deeply, patience is what dissolves unexami... posted on Jul 6, 21833 reads

Eat to Prevent Cancer
Cancer researcher William Li presents a new way to think about treating cancer and other diseases: anti-angiogenesis, preventing the growth of blood vessels that feed a tumor. The crucial first (and best) step: Eating cancer-fighting foods that cut off the supply lines and beat cancer at its own game.... posted on Jul 11, 5619 reads

The Ripple Effect of Kindness
Being kind is nice. But why do it on a daily basis? Why do something for a total stranger when there seems to be nothing in it for you? One regular practitioner of small acts of kindness shares: "I had experienced a moment where I wanted to give out of habit; almost as if that was the only way I knew how to respond to the situation. For that moment, there was no difference between a stranger and a... posted on Jul 21, 3519 reads

Woman Behind a Movement
She's the woman behind Americorps and Obama's Corporation for National and Community Service. Radiating service from White House conference rooms to grassroots nonprofits, Shirley Sagawa is making community service a staple in the United States. Her belief? That it will change the nation, for the better. Named by author Steve Waldman as the "founding mother of the modern service movement," Sagawa ... posted on Jul 17, 2221 reads

A Course in Miracles
Arriving in a new city, I broke my leg shortly after starting graduate school. Feeling lonely and homesick, so many blessings I never expected came my way. Many small acts of kindness stayed with me. There were the bus shuttle drivers who gave me the luxury of being picked up from any place and made sure I got connections to wherever I was going. And the many people who held doors for me - small t... posted on Aug 5, 4164 reads

The Art of Effective Apology
We've all felt it. The dreaded blow to our gut or the blush of pride when we realize that we did wrong, we were at fault, and now it's time to own up. Though unpleasant at first, apologizing is actually a sign of strength, not weakness. Author John Kador notes, "Leaders who apologize are seen as confident, signaling the three qualities that most modern leaders desire to communicate: humility, tra... posted on Aug 2, 9356 reads

Forget Brainstorming, Boost Creativity
Brainstorming in a group became popular in 1953 with the publication of a business book, "Applied Imagination". But it's been proven not to work since 1958, when Yale researchers found that the technique actually reduced a team's creative output: the same number of people generate more and better ideas separately than together. In fact, according to University of Oklahoma professor Michael Mumford... posted on Aug 6, 5255 reads

Story of a Ballerina
"She lived in the shanties, the poverty-stricken shanties, but she had a desire far beyond the reach of her environment." Sibahle Tshibika, a ballet dancer from a poor township outside Cape Town, South Africa, is training with a United States ballet company--all because of a documentary, and an email from a caring viewer. "Ghetto Ballet" chronicles four dancers, including Tshibika, as they auditio... posted on Aug 1, 3237 reads

Misfit Entrepreneurs
Imagine Walt Disney at the age of nineteen. His uncle asks him what he plans to do with his life, and he pulls out a drawing of a mouse and says, "I think this has a lot of potential." Or Springsteen. After a show one night, his father, who hated the guitar, asked him what he thought he was doing with himself. How does he tell his father, "I'm going to be Bruce Springsteen"? All great things begin... posted on Aug 3, 5326 reads

Tenzin Palmo: Cave in the Snow
At the age of 20, Venerable Master Tenzin Palmo left her home in London to pursue her spiritual path. She eventually became one of the first Westerners to be ordained as a Tibetan Buddhist nun. In 1976, seeking more seclusion and better conditions for practice, she found a cave in the Himalayan Valley of Lahaul, where she lived for 12 years, the last three in strict retreat. Now the founder of Don... posted on Aug 26, 5216 reads

Beauty in Scraps of Metal
Five years after Hurricane Katrina, the sun continues to rise over evacuated homes and empty lots. New Orleans is still cleaning up debris. Yet one local artisan is building up beauty out of the destruction. Stefano Velaska is a survivor of both Katrina and the 1968 invasion of his native Czechoslovakia. At 18, he fled his country and ended up in Louisiana, where he discovered a passion for jewelr... posted on Aug 29, 2104 reads

Six Keys to Excellence
Until recently, Tony Schwartz accepted the myth that the potential to excel is predetermined by our genes- that some people are born with special talents while others aren't. Lately though, his work with dozens of executives reveals that it's possible to build any given skill or capacity in the same systematic way we build a muscle: push past your comfort zone, and then rest. Talent, then, may act... posted on Aug 30, 10517 reads

Why Consistent Contributors Count
Ever wonder why some groups, companies, or communities flourish while others flop? Researchers say it's the influence of a 'consistent contributor'- "a person who always contributes, regardless of others' choices." "The consistent contributor looks for the collective good first and personal good second," explains Risk Management Professor J. Keith Murnighan. The consistent contributor can drive th... posted on Oct 15, 3695 reads

You've Made a Mistake. Now What?
Anyone who has worked in an office (or anywhere, really) for more than a day has made a mistake. While most people accept that slip-ups are unavoidable, no one likes to be responsible for them. The good news is that mistakes, even big ones, don't have to leave a permanent mark on your career. In fact, most contribute to organizational and personal learning; they are an essential part of experiment... posted on Sep 22, 8457 reads

Doing Silence
Allan Hall was seeking still moments. Somehow, he found himself at a London boys' school, where Headmaster David Boddy leads a period of quiet time at the start of each day. For ten minutes, three hundred boys sit in silence. Many close their eyes. All fidgeting ceases. It made Hall think. What do we get from stillness - those moments of reverie, of daydreaming, in an ever more noisy, busy, and st... posted on Sep 21, 4219 reads

The Green Guerrillas
India has developed its own version of guerrilla gardening - the greening of spaces without asking for the owner's permission. It seeks to thwart the builders' grasping reach by buying plots of land before the builders, in order to preserve green spaces that are still not swamped with concrete. Actor Atul Kulkarni teamed up with four cousins to build a forest on 24 acres of barren land in Maharash... posted on Oct 1, 3244 reads

Bilingual Babies Learn in the Womb
Babies who hear two languages regularly when they are in their mother's womb are more open to being bilingual, a study published this week in Psychological Science shows. Researchers tested one group of newborns who only heard English in the womb and the others who heard English and Tagalog and the infants exposed to two languages during pregnancy showed an equal preference for each one.... posted on Nov 14, 2443 reads

Social Ties Boost Survival by 50 Percent
The benefit of friends, family and even colleagues turns out to be just as good for long-term survival as giving up a 15-cigarette-a-day smoking habit. Despite this hyperconnected era, social isolation is on the rise. More people than not report feeling that they don't have a single person they can confide in - a percentage up threefold from 20 years ago. In fact, the decades of research that Juli... posted on Jan 2, 1727 reads

How Consumers Power Innovation
In many fields, the user is often the innovator. In the space of scientific instruments, 77 percent of the innovation comes from end users. Yet we generally believe the opposite: that users satisfy their own, personal needs while manufacturers dominate innovation. As a result, our understanding of intellectual property tends to protect manufacturers, not users: firms are likely to patent their (in... posted on Dec 28, 1889 reads

The Secret Powers of Time
Time just passes by, regardless of how we feel about it... right? Not according to Philip Zimbardo. He's been studying how people think of time for decades and has some amazing findings. For instance, did you know your cultural background could determine how fast you walk? Or that children's use of technology makes class pass by more slowly? Here's an animated look at how our time-orientation shap... posted on Oct 13, 15319 reads

How to Recycle: An E-Waste Odyssey
Did you know that in New York, it's illegal to throw rechargeable batteries in the trash? Or that many office supply stores will accept your used printer cartridges? While many people know that e-waste is supposed to be recycled, items like cellphones, batteries, televisions, digital clocks and broken computers contain sensitive chemicals that can't just be tossed in the trash or landfill. But rec... posted on Oct 27, 3358 reads

Life Without Lights
In a world where many of us have computers, televisions, and household appliances running well after sunset, it may be hard to image life without lights. Yet 1.6 billion people in the world do. After spending two years as a volunteer in rural Ghana, Peter DiCampo decided to photograph the perspective of communities that fall dark with the setting sun. These vivid images reveal faces of children re... posted on Oct 29, 3583 reads

Oliver Sacks: A Neurologist Examines 'The Mind's Eye'
Neurologist and writer Oliver Sacks has spent his career examining patients struggling to survive with a wide range of neurological conditions: Tourette's syndrome, autism, Parkinson's, musical hallucinations, Alzheimer's disease and phantom-limb syndrome. But in his latest book, "The Mind's Eye," Sacks turns the tables on himself. He writes about being diagnosed with a rare eye tumor and the subs... posted on Nov 4, 4217 reads

25 Visionaries Changing Your World
Nelson Mandela didn't always look like a visionary. For 27 years, he simply looked like a prisoner, locked up for antiapartheid activism. What seemed like a long exercise in futility is now legend: after his release, he became his country's president, and today is an icon of commitment and compassion. Fortunately, visionary thinkers aren't always imprisoned, but they are often ridiculed, marginali... posted on Nov 15, 25753 reads

Teens Become Civil Servant Guitar Stars
After overhearing her children talk of starting a rock band and noticing that nothing ever came of their dreams, Sandra Rizkallah and her husband, Tom Pugh, decided to help. Starting with five teens, the group soon evolved into a full-fledged nonprofit that has affected 400 students. But it's become more than just music. Throughout the year, the teens put on benefit concerts, donating the proceeds... posted on Nov 5, 2116 reads

100-Year-Old Doctor Still Making Rounds
Dr. Walter Watson of Augusta, Georgia sees a few patients every day. Then, he drives himself down the block to University Hospital where he still serves as chairman of his department. Why is this significant? He's 100 years old. From his first delivery in 1944 until 1995, Dr. Watson ushered in a small army of satisfied customers. Today, they're known simply as the "Watson babies." Having delivered... posted on Nov 21, 7361 reads

A Class of Their Own
Over the last weeks I've been to two separate memorial services for teachers - in one case also a headmistress - from my years in secondary school. Margaret Gray was a splendid woman who died aged 97, alert and engaged to the end. Fueled by a quiet but powerful personal faith, she worked tirelessly for girls' education, rising to be the headmistress of the voluntarily-aided state grammar which I a... posted on Dec 19, 4291 reads

How a Wandering Mind Affects Your Mood
When researchers at Harvard University tracked the happiness level of iPhone users, they discovered that, for almost half of our waking hours, our minds are wandering. Using an iPhone app, participants rated their happiness on a scale of 0-100 and included what they were doing, and whether their mind was wandering beyond the task at hand. The results reveal that a wandering mind has a bigger influ... posted on Dec 3, 8891 reads