Diane Ackerman on Deep Play
In this moving piece, poet, essayist, and naturalist Diane Ackerman's reverence for play is brought to life through selections from her book, "Deep Play". While others have easily dismissed play as trivial or time-consuming, Ackerman asserts, "Opportunities for deep play abound. In its thrall we become ideal versions of ourselves... [Its] many moods and varieties help to define who we are and all ... posted on Sep 16, 6721 reads

The Atomic Tree
This moving video takes us on a journey into the memories of one of the world's most revered trees, a 400 year old Japanese white pine bonsai. The tree's rings hold stories from its inception as a tiny seed, through its early years surrounded by monks who prayed in the surrounding forest. It holds memories of sunlight and purifying rain. Tended by the loving touch and care of five generations of t... posted on Oct 26, 2485 reads

Look With Your Heart: Lessons from My Time with My Grandmother
In 2003 theater artist Mia Tagano relocated to California from NYC to be with her grandmother who was living with dementia. Over the next sixteen years she would navigate the poignant territory of loving and caring for someone she could not build shared memories with, someone who would open Mia's heart to life's deepest lessons, someone she would learn to love tenderly, diligently, and uncondition... posted on Sep 1, 50320 reads

The Beginner's Guide to the End
“If you knew that you were going to die tomorrow, would you still be holding on to those grudges? Have you healed the old wounds with people that you love in your life?” These are questions that Shoshana Berger asked a captive audience after her book, "A Beginner's Guide to the End: Practical Advice for Living Life and Facing Death" was published. Co-authored by BJ Miller, the book exp... posted on Mar 7, 3853 reads

On Language and Landscape
"Light does not use syntax. Robins do not speak in syllables as we would recognize them. And so, language is always late for its subject in nature. I'm fascinated by language's affordance when it comes to thinking about and shaping our relations with place and what we might uneasily call nature; I'm also interested in the binds that it places us within." Robert Macfarlane shares more.... posted on Dec 19, 2868 reads

In Pursuit of Silence
In this thought-provoking piece, George Prochnick, author of "In Pursuit of Silence", calls on us to examine our relationship with the sounds, or their absence, around us. Drawing on the wisdom of Herman Melville, Henry David Thoreau, and others, Prochnick proposes that by shutting ourselves off to the noise of our surroundings, we shut ourselves off to the world, effectively losing our place with... posted on Oct 19, 4725 reads

Beyond the Dark Night of the Soul
Note from the Editor: The story that was featured on October 29th, 2019 was run by mistake. As a rule DailyGood does not promote specific health supplements or treatments. This particular article was centered around an individual's positive experience with NAD, a specific form of therapy for addiction. There are significantly conflicting opinions on efficacy and other aspects of the therapy that c... posted on Oct 29, 3202 reads

Kintsugi: The Golden Joinery of Love
Sue Cochrane is a former family court judge who sought to bring more love into the practice of law. The forces she battled were not confined to the court room -- among them, poverty, violence, addiction, abuse, a terminal diagnosis and more. In this powerful piece, she explores kintsugi -- a stunning Japanese art form in which broken pottery is repaired by filling the cracks with gold. Kingtsugi, ... posted on Dec 26, 0 reads

Where Climate, Architecture and Kindness Intersect
Many of us want to be "good ancestors"; to give our children and succeeding generations a better world, more opportunity, more abundance than what we enjoyed in our lives. But the course humanity is on does exactly the opposite. For Pete Gang, architect, educator and reluctant climate activist "it just feels so wrong to me to be depriving future generations of at least a liveable planet". Listen t... posted on Oct 18, 2691 reads

Humanizing Aid with Dignity
A small but increasingly influential British NGO called Refugee Support aims to deliver what it calls "aid with dignity" by adding a sense of normality and respect to its food distribution efforts. Refugee Support co-founders Paul Hutchings and John Sloan met in 2015 in Calais' notorious Jungle camp. They were both drawn to help alleviate the suffering of the thousands of migrants and refugees liv... posted on Oct 13, 1763 reads

No Impact Man's Guide to Activism
"In 2006, I started a project where I lived as environmentally as possible for a year--with my little family, on the ninth floor of an apartment building in the middle of New York City--to attract attention to the world's environmental, economic, and quality of life crises.I had no experience as an activist. Yet suddenly my project caught fire. My book and film, both titled No Impact Man, ended up... posted on Nov 18, 6545 reads

The Mindfulness Skill That is Crucial for Stress
Mindfulness is known to have many advantages, including reducing stress, increasing awareness, improving physical health, and more. However, when it comes to lowering stress levels, without also practicing acceptance, we might not see the results we hope for. "Mindfulness practices that specifically emphasize acceptance teach us a nonjudgmental attitude toward our experiences -- meaning, learning ... posted on Nov 6, 8120 reads

The Lost Words
"It had come to our attention that words were slipping out from the mouths and the minds of children, but it was only once the book was complete and beginning to make its way out into the world that this really hit home. In a class full of children I asked who knew what a wren was. Wren, that small brown bird, feathers small as splinters with a sharp song so loud that threads its way through hedg... posted on Dec 12, 6964 reads

Tiny Changes, Remarkable Results
"James Clear is the founder of the Habits Academy and author of the New York Times bestselling book Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. In this episode of Insights at the Edge, Tami Simon speaks with James about the mechanics of habit changespecifically through careful, incremental daily improvements. James shares the dramatic story of the sports injury that ... posted on Jan 2, 9937 reads

Healing Conflict: Listen, Validate, and Then Explore Options
"Christian Conte, PhD, is a mental health specialist and leading authority on anger management. With Sounds True, Christian has published Walking Through Anger: A New Design for Confronting Conflict in an Emotionally Charged World. In this episode of Insights at the Edge, Tami Simon talks with Christian about his Yield Theory of emotional management, focusing on the process of listen, validate, ex... posted on Feb 9, 6453 reads

METAdrasi: Escorting Children to Freedom and Hope
"3,788 unaccompanied refugee children are currently located in Greece, having been violently separated from their families. For these children there are only 1,635 places in proper accommodation facilities, while the rest remain in Reception and Identification Centers, police stations, camps, even in the street. The National Center for Social Solidarity (EKKA) places unaccompanied children in acco... posted on Dec 29, 4278 reads

Late Migrations: A Jeweled Patchwork of Nature and Culture
"The 112 essays in Renkl's first book, Late Migrations: A Natural History of Love and Loss, range from seven lines to just over four pages in length. Together they create a jeweled patchwork of nature and culture that includes her own family. This woven tapestry makes one of all the world's beings that strive to live and which, in one way or another, face mortality." This piece from NPR shares mo... posted on Jan 1, 3148 reads

The Sound of One Hand Clapping

"One morning in a local coffee shop, I was surprised to see a man at work on a little painting at a table nearby. It wasnt a place where artists gathered. I walked over, took a peek, and was surprised again. It was really good. I complimented the stranger on his work. He seemed to welcome the interruption, and I asked him a few questions. He was just passing through town and living from h... posted on Jan 4, 4347 reads

The Reason I Jump: A Book by a 13-Year-Old Boy with Autism
"The thirteen-year-old author of this book invites you, his reader, to imagine a daily life in which your faculty of speech is taken away. Explaining that you're hungry, or tired, or in pain, is now as beyond your powers as a chat with a friend. I'd like to push the thought-experiment a little further. Now imagine that after you lose your ability to communicate, the editor-in-residence who orders ... posted on Jan 10, 4498 reads

How to Overcome a False Growth Mindset
"It all started when my Australian colleague Susan Mackie informed me that she was seeing more and more false growth mindset. This is when educators think and do all sorts of things that they simply call growth mindset. And then I started noticing it, too. Here's what I saw." Pioneering researcher and author of "Mindset: the New Psychology of Success, " Carol Dweck shares more about some of the mo... posted on Jan 20, 7044 reads

Serious Fun
"Leon was a renegade even as a little kid, and bless him, lived a successful life doing it his own way. He came of draft age exactly as America was entering the war in Vietnam, told us he had no intention of getting drafted and then made good on his promise by baking bread for members of the Draft Board the morning he had to appear. There, he ceremoniously cut his loaf into generous slices and han... posted on Feb 4, 7542 reads

Davis Dimock: The Gift
" A guy came here once from some outsider art magazine. He was taking pictures and he asked, "Do you do anything else?" So, I showed him some of my drawings. He said, "These are great. We could use these." I told him I didn't want them out in the world. It seems pretentious to think of myself as an artist. I think of artists as people who are going through the angst of creating stuff, and then the... posted on Mar 1, 2687 reads

The Island's Only Taxi
Eigg is one of four small islands off the coast of Scotland, populated by sheep, dogs, and 109 local residents. Charlie Galli drives the only taxi on the island. He moved here looking to find a slower way of life, and a community who place greater value on relationships and conversation than they do on their mobile phones. "Sometimes I think there's too much technology involved in life," he says. ... posted on Mar 3, 2625 reads

Being Resilient During Coronavirus
"During times like this, its natural to feel afraid, anxious, or threatened. The brain has evolved to react quickly to threats, and its easy for there to be a sense of helplessness associated with problems that appear far beyond our control. But being consumed by fear causes wear and tear on the body, which actually undermines your safety. Thats why its so important to look for ways to be effectiv... posted on Mar 18, 17922 reads

Finding Beauty in a Broken World
"I think what is being asked of each of us right now [is to become] really fully who we are so that we can be of use. And it is scary. But I think the risk is worth it. And what do we lose and what do we sacrifice if we are not fully present, fully engaged, fully embracing who we are?" Tami Simon speaks with Terry Tempest Williams, a writer, naturalist, environmental activist, and author of severa... posted on Apr 12, 7811 reads

Seeking Solitude in Nature: A Meditation Teacher's Story
"By the time we're 60, we will have been alive for almost 22,000 days on this planet, rarely, if ever, stopping to watch just one. By immersion into nature in solitude, we allow the natural human to become entrained to the nature of the planet we are part of. I had been camping in solitude in nature -- on a hill over the ocean on the coast of California -- as I have done twice a year for the past ... posted on Apr 13, 7259 reads

The Art of Being Creatures
In this intimate conversation between Krista and one of her beloved teachers, we ponder the world and our place in it, through sacred text, with fresh eyes. Were accompanied by the meditative and prophetic poetry of Wendell Berry, read for us from his home in Kentucky: Stay away from anything / that obscures the place it is in. / There are no unsacred places; / there are only sacred places / and d... posted on Apr 20, 6770 reads

Where Fear Meets Hope: Stories from Around the Globe
As we grow accustomed to life under lockdown, we are discovering the richness that can emerge from the quiet, contemplative nature of solitude. Hoping to tap into the inner wisdom of our collective attempt to find light amidst darkness, writer Emily Rose Barr asked one simple question of individuals across the globe: What are you doing that's bringing a little extra joy, light, or laughter to you... posted on Apr 29, 8044 reads

The Capacity for Successful Solitude
"The capacity to be alone is the capacity to know enough about yourself and who you are, and be comfortable enough with that. That way, when you are with another person, youre not trying to make that person into somebody you need them to be in order to buttress a fragile sense of your own self. You can actually turn to a person and see them as another person, and have a real relationship with them... posted on May 1, 7558 reads

The Little Priestess: Listen with the Ear of the Heart
Noirin Ni Riain is an Irish spiritual singer, theologian, teacher, author and Interfaith minister. Known as the High Priestess of Gregorian Chan, Noirin has released sixteen albums since 1978, including three with her sons Eoin and Micheal O' Suilleabhain. Her voice has rung out for peace on many continents, from United Nations conferences to gatherings with the Dalai Lama. In this short excerpt, ... posted on May 5, 5518 reads

The Value of Being Uncomfortable
"'Anyone with any degree of mental toughness ought to be able to exist without the things they like most for a few months at least,' Georgia O'Keeffe, impoverished and solitary in the desert, wrote in considering limitation, creativity, and setting priorities as she was about to revolutionize art while the world was crumbling into its first global war. There are echoes of Stoicism, of Buddhism, of... posted on May 15, 8673 reads

The Last Nail in Individualism's Coffin?
"For centuries, individualism or the notion that every human individual has intrinsic value has underlined ideas about societal organization, the economy and justice. Recently, however, the primacy of the individual's inalienable rights and freedoms has come under immense pressure." Rohini Nilekani, one of India's most prominent and inspiring philanthropists shares more about the very real threat ... posted on May 21, 8475 reads

Deep Water-- A Conversation with Emmanuel Vaughan-Lee
Emmanuel Vaughan-Lee of the Global Oneness Project is a surfer, a filmmaker and an environmentalist inner and outer. His love of water led to his film, Elemental. The destruction of our water systems is a prime example of how separated we've become from whats fundamental to our survival. Rajendra Singh is one of the three people in Vaughan-Lees film. He brought seven rivers back to life in an ari... posted on Jun 3, 2473 reads

Beyond Protests: 5 More Ways to Channel Anger into Action
"A lot of people of color are tired. We're tired of being the unseen and misunderstood," says Inger E Burnett-Zeigler, a psychologist and associate professor at the Feinberg School of Medicine at Northwestern University. She'd like to see more voices at the table. "I think it's important for everyone, regardless of race, to ask, 'What is my role in this system?' " she says. Ask yourself, 'Have I b... posted on Jun 8, 4409 reads

The Taste of Wild Water
"There is a special kind of shadow that happens in deep woods that are old and have been left
undisturbed. Underneath the canopy of ancient hardwood trees the greens are deeper, the soil
blacker, the smells richer. And there is a shadow that is over everything, calling out that there is a deeper world than the human of which we are a part. Something came out of that place and entered... posted on Jun 22, 2680 reads

Everything You Think You Know About Addiction Is Wrong
What really causes addiction -- to everything from cocaine to smart-phones? And how can we overcome it? Johann Hari has seen our current methods fail firsthand, as he has watched loved ones struggle to manage their addictions. He started to wonder why we treat addicts the way we do -- and if there might be a better way. As he shares in this deeply personal talk, his questions took him around the w... posted on Jul 7, 23535 reads

We Have to Talk: A Checklist for Difficult Conversations
"There are dozens of books on the topic of difficult, crucial, challenging, fierce, important conversations. Those times when you know you should talk to someone, but you don't. Maybe you've tried and it went badly. Or maybe you fear that talking will only make the situation worse. Still, you feel stuck, and you'd like to free up that stuck energy for more useful purposes." Judy Ringer is a confli... posted on Jul 9, 27221 reads

Hood Feminism: A Call For Solidarity
"In her searing collection of essays, Mikki Kendall takes aim at the legitimacy of the modern feminist movement arguing that it has chronically failed to address the needs of all but a few women. Drawing on her own experiences with hunger and violence, along with incisive commentary on politics, pop culture, the stigma of mental health, and more, Hood Feminism delivers an irrefutable indictment of... posted on Jul 12, 3888 reads

Big Picture Competition: Celebrating Earth's Diversity
Now in its seventh year, BigPicture encourages photographers from around the world to contribute their work to a competition that both celebrates and illustrates the rich diversity of life on Earth, and inspires action to protect and conserve it through the power of imagery. Take a look at the gallery of stunning images from this year's winners, and learn more about the photographers here.... posted on Jul 14, 18121 reads

john powell on Othering & Belonging
john a. powell is one of the foremost public intellectuals in the areas of civil rights, racism, ethnicity, housing and poverty. Despite a distinguished career, powell spells his name in lowercase on the simple and humble idea that we are part of the universe, not over it. He has introduced into the public lexicon the concepts of "othering and belonging." For powell, "othering" hurts not only peop... posted on Jul 18, 5939 reads

Kate Raworth: Renegade Economist
"Kate Raworth is an economist. A renegade, maverick, rockstar economist. After graduating from Oxford University, she worked in the villages of Zanzibar with micro entrepreneurs, co-authored the Human Development Report for the UNDP and worked for a decade as a Senior Researcher at Oxfam. In 2017 she published her seminal work, Doughnut Economics: Seven Ways to Think Like a 21st-Century Economist.... posted on Jul 19, 8362 reads

Talking White Fragility with Robin DiAngelo
"I grew up poor and white. While my class oppression has been relatively visible to me, my race privilege has not. In my efforts to uncover how race has shaped my life, I have gained deeper insight by placing race in the center of my analysis and asking how each of my other group locations have socialized me to collude with racism. In so doing, I have been able to address in greater depth my mul... posted on Jul 20, 5238 reads

What Qi Gong Taught One Doctor About Healing
"I first met Master Mingtong Gu 8 years ago. A friend had invited me to his studio in Petaluma, CA, for a qigong workshop. Qi (chee) means life-force energy, gong means cultivation. Slow, easy movements. Low risk enough. And evidence-based. I was a doctor of internal medicine, trained to think critically and methodically, cautious of anything that might fall into the realm of "miracles." But I was... posted on Aug 3, 14263 reads

The Opposite of Meditation is Not Action It's Reaction
"It seems like our society is at a low point in terms of how we talk about challenging, controversial topics within our political discourse and even our spiritual reflections. I believe the only way through this polarization is a re-appreciation for silence.
Silence has a life of its own. It is not just that which is around words and underneath images and events. It is a being in itself to ... posted on Aug 5, 7339 reads

Finding Balance in an Unstable World
"The present pandemic, which in a few short months has wreaked havoc across our world, is most likely caused by an imbalance in the natural world, as loss of habitat and biodiversity is not only driving animals to extinction but directly causing animal viruses to spread to humans. In response our leaders are using the images of conflict: We are at war with Covid 19, we keep hearing; it is an invis... posted on Aug 9, 15645 reads

The Soil's Story is the Story of Us
"Thousands of years of taking have caught up with us--and our soil. Approximately 40 percent of agricultural soils worldwide are degraded or seriously degraded; we lose an estimated 36 billion tons of topsoil every year. Scientists warn us that we only have about 60 years of productive soil left. What will happen when the Earth has lost all of its soil and can no longer produce food? While this is... posted on Aug 13, 6513 reads

Small Joys are Essential to Resilience
"For Persians, one of our most precious ways to summon joy is with poetry. I remember one night, in particular, in my home city of Shiraz, Iran, during the war. While sirens blared and the electricity was shut off, warning of an imminent attack, my family and I (feeling especially brave) snuck to our rooftop to watch the anti-aircraft missiles shoot into the air. To my 7-year-old eyes, the brillia... posted on Aug 16, 0 reads

Teaching to Transgress: bell hooks on Education
"My hope emerges from those places of struggle where I witness individuals positively transforming their lives and the world around them. Educating is always a vocation rooted in hopefulness. As teachers we believe that learning is possible, that nothing can keep an open mind from seeking after knowledge and finding a way to know." This piece explores bell hooks' inspiring perspectives on educatio... posted on Aug 24, 3620 reads

Beyond Words: A Conversation with Carl Safina
"Safina's journey in ecology and conservation took him through his PhD and then back to the obvious. I learned this is called anthropomorphizing and you're not supposed to do that. The orthodox view is that other animals don't have human thoughts or emotions. I learned all of that and then realized that what I knew when I was seven was actually more accurate." More in this interview with Safina.posted on Aug 29, 2488 reads

Brian Conroy: The Art of Storytelling
Brian Conroy is a gifted storyteller who comes alive when he sees people of diverse faiths, races, and backgrounds working together. Founder of the Buddhist Storytelling Circle, a group of storytellers from the Berkeley Buddhist Monastery who perform at interfaith gatherings, he first encountered Venerable Master Hsuan Hua in 1976 and took refuge with the Master in 1994. Bringing together his pass... posted on Sep 3, 5032 reads