Start Now, Start Small: Daily Ways to Build Resilience
Amy Cuddy of TED Talk fame and Bonnie St. John, who skied in the Olympics, are well known for their accomplishments, but they've also had setbacks. The most obvious -- St. John's leg amputation at age 5, and Cuddy's traumatic brain injury as a teenager. However, they credit their success not to the lessons learned in dealing with major challenges, but rather the small ones. In this interview, we l... posted on Jun 29, 12059 reads

Dying to Be Me
Doctors had given Anita Moorjani just hours to live when she arrived at the hospital on the morning of February 2nd, 2006. Unable to move as a result of the cancer that had ravaged her body for almost four years, Anita went into a coma where she experienced great clarity about her life and purpose here on earth. She was given a choice of whether to return to life or not, and chose to return when s... posted on Aug 6, 10161 reads

Blessing: The Gentle Art & Practice of Pierre Pradervand
Pierre Pradervand has worked for decades in personal development and social justice. He has lived on nearly every continent, and is the author of 'The Gentle Art of Blessing: A Simple Practice That Will Transform You and Your World', in which he posits that making the conscious choice to bless every person or being around you can truly make a world of difference in yourself and in others around yo... posted on Apr 7, 16028 reads

Power My Learning
PowerMyLearning is an educational non-profit organization focusing on improving results for low-income students by using technology to encourage them, their families, and their teachers to work together to ensure student success. This collaboration fosters an atmosphere of learning, whereby children who may not otherwise be able to reach their full potential can thrive. Elisabeth Stock is the co-f... posted on Jul 30, 68629 reads

Thu Nguyen: The Creative Act of Healing
Thu Nguyen's life trajectory has far from predictable. Her father left before she was born. As a child she relocated with her mother from Vietnam to Canada as a refugee. She won an engineering scholarship, landed a prestigious career in high tech. Then, not once, but twice, a sobering health diagnosis would force her to take stock and shift gears. The first time it was diabetes, and her quest for ... posted on Apr 20, 13614 reads

Wu De: Tea Is the Great Connector
Zen monk and tea master Wu De shares his insights on the timeless ritual of drinking tea. Believing that tea is a 'powerful carrier' of the message of presence and loving kindness, Wu De explains tea drinking as a non-verbal transmission of sharing, listening and communicating without words, to connect all peoples -- no matter their beliefs, cultures, ages, or world-views. His tea centers, all run... posted on Aug 5, 10101 reads

One Sapling at a Time
In Bikaner, Rajasthan, northern India the landscape is mostly desert, making it a challenge to grow fruit bearing trees and other plants. In 2003, Professor Shyam Sundar Jyani and his students began working on some local neem trees, which were struggling. From this work, Shyam went on to found Familial Forestry in 2006, an organization that donates saplings of fruit bearing trees to villagers with... posted on Jul 20, 7484 reads

Helping Young Adults Successfully Transition out of Foster Care
For children reaching the age at which their foster care ends, transitioning to adulthood can be extremely difficult. While other young adults can rely on their families for advice or financial support, these youth are entirely on their own. First Place for Youth is an organization that is offering 'a hand up' in the transition to adulthood with housing and support to help those who 'age out' of t... posted on May 27, 8894 reads

A Sacred Steward of Honey Bees
Debra Roberts is a sacred steward of honey bees. She is one of an increasing number of women who care for bees without chemicals or toxic substances and with thankfulness, nurturing, and respect. Debra likens the ways in which she relates to bees as similar to the practices of great spiritual traditions: being calm, focused, and clear in your intent, slow and smooth in your movements, feeling gra... posted on Jun 21, 3427 reads

The Boy & Dog Who Changed Each Other's Lives Forever
Jonny Hickey is a young boy with autism who had trouble making connections with other people and interacting with the family's pets, had limited vocabulary, and would isolate himself, even with family members sometimes. That is, until Xena walked into his life on her four paws, and brought him out of his shell. The Hickeys adopted Xena, a rescue dog who had been previously so severely abused for m... posted on Jul 29, 5173 reads

Gratefulness: An Opportunity to Practice
Each moment as we go through our day, we are practicing habits of mind and being. Too often, we unconsciously end up practicing habits that are unhelpful for us. Resentment, fear and projection become habits that end up being hurtful, but with a change in perspective, gratefulness can be incorporated into our day as a practice. Br. David Steindl-Rast, Benedictine monk and teacher of grateful livin... posted on May 18, 21785 reads

The Power of a Beginner's Mind
Picture this: A substitute teacher wearing a kimono and speaking Japanese to inner city students. Surprising? That was exactly the intention of Stephen Murphy-Shigematsu as he attempted to cultivate a "beginners mind" in his students. He asserts that the moment the unexpected is encountered, mindfulness begins without training. The attention is completely focused on the unknown, senses alert in th... posted on Aug 24, 14312 reads

Holly Near's Planetary Anthem Dares Us to Be Magical
"I do not separate my music from my heart nor do I separate my ideas from my daily life. I open myself up to learning as much as I can about humanity and this mysterious life experience... Moment by moment, I integrate what I learn into my personal life, personalizing my politics. It is from this personal place that I write my songs." Holly Near is an activist, singer-song writer who uses her voic... posted on Nov 22, 3194 reads

Telling the Right Story
Bollywood screenwriter Gazal Dhaliwal has lived with deep prejudice and fear in her life that few of us can even imagine. She was born with gender dysphoria. Imagine having to live a facade, to pretend that you are a boy -- when you know with your every fiber that you are a girl. These experiences have given fuel for her life and she is on a mission to tell the story of misunderstood characters --... posted on Jul 24, 2407 reads

Seed, Soil, Light: A Revolutionary's Journey
"We need to let the soil and plants recharge our DNA. We need to create a new paradigm of how to live and exist based on the land." Tommy Joshua is paving the way to do just that. Raised in a poverty-ridden neighborhood he witnessed social injustice. Brave examples in his own family inspired him to be part of the solution as a community organizer and educator. Nothing could stand in his way for lo... posted on May 8, 9776 reads

Fleeing the Mouth of the Shark
Bill Dienst, MD, is a rural family and emergency room physician from north central Washington who has been volunteering for humanitarian medical missions since 1982, when he was a young man in medical school. His first experience profoundly changed his life and he was "hooked," he says, volunteering repeatedly for medical exchange programs in Veracruz, Mexico, the West Bank, and the Gaza Strip. Mo... posted on Jan 6, 9466 reads

Localization for People & the Earth
Localization has become a force around the world, but what is it exactly and why are people disgruntled with globalization? The Economics of Happiness conference in Bangalore, India explored localization and the pressures moving the world from global to local economies and ways of living. The short video introduction provides a succinct overview that leads directly into the full presentations of i... posted on Aug 8, 2223 reads

Skateboarding Like a Girl
Behind the sweet, innocent eyes of a young girl is a strength of resolve, waiting to show the world what she's made of. Sisu - the Finnish word for 'determination, courage and resilience' - is this spark of strength that Chloe Chick - mother, and founder of the organization 'SisuGirls' - aims to inspire in young girls all over the world. Believing that the experience of stumbling and failing when ... posted on Sep 22, 2561 reads

Nipun Mehta on What It Means to Serve
In this interview at the Sun Valley Wellness Festival, Nipun Mehta, the founder of ServiceSpace, explores the nuances of what it means to serve. His talk affords a glimpse of various ServiceSpace projects like KarmaTube, DailyGood, Karma Kitchen, and more. Karma Kitchen works on an intriguing pay-it-forward basis. When patrons are done eating, the bill arrives with a total of $0.00, and a brief ex... posted on Nov 28, 2901 reads

Reaping Wonder from Everyday Reality
"The mind is not, I know, a highway, but a temple, and its doors should not be carelessly left open", wrote Margaret Fuller, an American journalist and women's rights activist. In her first book, "Summer on the Lakes, in 1843" Fuller examines the idea of 4 perspectives, Old Church, Good Sense, Self-Poise, and Free Hope. Free Hope, she writes, results from an attentiveness toward everyday life and ... posted on Aug 4, 7986 reads

The Man Who Transformed Trash Into A Free Library
A garbage man is making a difference in the lives of the children in his community in Colombia, and it all began when he spotted Leo Tolstoy's Anna Karenina in with the rubbish. Rather than see the book discarded, he saw an opportunity to give back, and began collecting neglected books and storing them in his home. Alberto Gutierrez has rescued over 20,000 books in the last 20 years, that take up ... posted on Oct 16, 13335 reads

One Activist's Oath, First Vow Not to Burn Out
Mushim Patricia Ikeda is a teacher, artist and activist. She's worked tirelessly for the upliftment of the marginalized. Through her work, Ikeda realized that the major danger for activists is burnout. "We need tools to address and prevent burnout and we need to go to the root of it," she said. It was in her earlier years during activist work that she recognized an acceptance, if not cultivation, ... posted on Nov 15, 11215 reads

Koan: A Conversation with Vaea Marx
Born in Tahiti, Vaea Marx's family moved to France where, as a child in the resistance during WWII, he was captured for blowing up a building the Germans were using. After the war, he became a pastry chef, then a cowboy in the Outback in Australia. He then went to Japan and met Kawai Kanjiro, one Japan's greatest potters, who became his teacher. There he met Hamada, Yanagi, Bernard Leach and even ... posted on Jan 31, 2719 reads

Tending to Your Inner Weeds
Tending to your garden is said to be good for your soul, but what if you tended to your life as you do your garden? In this piece, writer Alanda Greene discusses the lessons her garden weeds have taught her about paying attention to her inner weeds; those habits, behaviors, and tendencies we all have, and often ignore until they are out of hand. Much like weeds obstruct the fullest potential of a ... posted on Sep 20, 20972 reads

Winter Garden
When the seasons turn, snowfall whispers to you to stay warm and cozy - to go a little more inward. The cycle of seasons impact our own inner lives. So how does this cooler season express the balance between our own sense of stillness and busy-ness? How much of our lives do we spend filling our days with activity without purpose? Or ruminating on our own inner voices that tell us we aren't 'busy' ... posted on Dec 23, 12470 reads

The Blind Man and Double Amputee Who Planted 10,000 Trees
Two friends from Northern China are not letting their handicaps hold them back. Jia Wenqi, a double amputee, and Jia Haixa, who is completely blind, have been working together to plant trees along a riverbank in Yeli Village, planting an astounding 10,000 trees over the last decade. Finding it difficult to gain employment, the pair approached the local government with their idea. They hope that th... posted on Oct 26, 23809 reads

To Try to Have Some Healing: A Conversation with Silas Hagerty
What would you do to remember a deep wrong? Would you ride over 300 miles, through the Dakotas and Minnesota on horseback, in the middle of winter as a ceremonial act of forgiveness and reconciliation? And, if asked, would you be willing to accompany the journey to document the healing as an act of service? Read this interview from Parabola with Silas Hagerty. Silas describes his experience filmin... posted on Sep 7, 5729 reads

Gothenburg: The World's Most Sociable City
Gothenburg, like all cities, has its pros and cons. Despite problems with segregation and reliance on fossil fuels, Sweden's second city has a lot to offer in terms of collaboration and community, being voted the "world's most sociable city" earlier this year. The nonprofit organization Kollaborativ Ekonomi Goteborg (Collaborative Economy Gothenburg) discusses the 12 ways Gothenburg is encouraging... posted on Sep 16, 10557 reads

Bowing in Service: A Short Film with Unlikely Stars
Over two million women bow down countless times each night as they pick up waste and refuse in Indian cities, working through unhygienic conditions to keep India clean, earning a meager pay while their efforts go unnoticed. In this short film by actor and filmmaker Divyang Thakkar, we follow the story of children living in the slums in Ahmedabad, India and their acts of kindness and service as th... posted on Oct 19, 12868 reads

Training Our Trains of Thought
When negative thinking becomes habit, take heart. With compassion, mindfulness, and gratitude, it's possible to retrain our neural pathways for the better. To start, we become mindful of what's going on inside our heads. Thoughts and feelings come and go -- they don't stick with or own us. Realizing this gives us the space we need to observe them without letting them carry us away. By treating the... posted on Nov 24, 19403 reads

People Helped You Whether You Knew It Or Not
William Weaver, currently the chief of surgery at the Fayetteville VA Medical Center in North Carolina, doesn't remember a single day in high school "that a teacher didn't tell him that he didn't belong." This was in Knoxville, Tennessee, where in 1964, he was one of 14 black students integrating the all-white West High School. He remembers his test papers being unfairly snatched from him so he ... posted on Oct 21, 11237 reads

Business Lessons from the World of Improv
While few of us associate the world of business with the world of improv, the two may not be as far apart as you originally think. Bob Kulhan, founder and CEO of 'Business Improv', is working to bring the two worlds together, through bridging the comedic with the corporate. "Improvisation," he argues, "is a communication-based art form that...is based in some core principles of business." Improvis... posted on Oct 27, 7510 reads

The Remarkable C3 Coach of Panchavati Express
This year, the unique C3 A/C Coach or the "Adarsh" ("ideal" in Hindi) Coach on the Panchavati Express, a train running between Mumbai and Nashik, India observed its 10th anniversary. This is no ordinary coach, however. Its passengers follow a voluntary code of conduct that includes not consuming liquor and chewing tobacco on the train, adhering to cleanliness guidelines, switching off lights durin... posted on Dec 17, 10527 reads

French Lessons
An ordinary day can turn extraordinary at any given moment. For Tracy Cochran, it happened while walking the dog one colorful autumn morning. She paused for a second, looked up at the lake. . . and then it struck. A flash of insight and heart-opening so profound it swept her away. It was like lightning. But her good fortune didn't end there, as an opportunity to visit vineyards in France presented... posted on Oct 9, 9498 reads

The Gifts of Imperfection
Have you ever wondered what makes it easier for some folks to bounce back from difficulties than others? Resilience, or the ability to overcome adversity, includes 5 core components: resourcefulness, help-seeking, the belief that they can do something to help manage their feelings and to cope, availability of social support, and connections with others. But there's more to the stories of those who... posted on Jan 16, 0 reads

What Future Does Humankind Have?
In June of 1983, world-renowned theoretical physicist David Bohm and globally acclaimed philosopher J. Krishnamurti sat down for a conversation on the future of humankind. With Bohm at 66 years of age and Krishnamurti at 88 years of age, both men brought a lifetime of thought and wisdom to the table. Enjoy this deep conversation that touches on the evolution of thought and consciousness, the reali... posted on Dec 29, 15599 reads

In the Beginning Was Love
"I think he [Robert Lax] understood the difference between hearing and listening, and he really emphasized the listening. In fact, one of the things he'd say when we walked along the Patmos shoreline was, 'Well, I'm going to go back up to my place now. There's a lot of listening I have to get to.'
And listening for what? I think for all the cosmic sounds, his own heart, his own soul.." A lo... posted on Nov 17, 14461 reads

Grief as Deep Activism
No one escapes suffering in this life. Yet we live in a collective denial, deprived of meaningful ways to speak of sorrows and collective practices of releasing grief. Francis Weller walks us to the shore of sorrows and shows us how this ocean ripples through our individual lives, through community, and into the Earth herself. He invites us to see the illusion of private pain that imprisons us. He... posted on Feb 3, 0 reads

Finding Your Moment of Obligation
People who successfully tackle big social, environmental, and economic problems are driven by what Lara Galinsky of Echoing Green calls a moment of obligation -- a specific time in their life when they felt compelled to act. These moments become their North Star and keep them going in a positive direction when everything seems dark. Activists or social entrepreneurs aren't the only ones who are mo... posted on Oct 6, 10106 reads

A Life of One's Own
In today's world most of us are obsessed with forging purpose in life. The impact that standardized tests can have on the entire trajectory of one's life has parents molding the future of their children before they even know what freedom of choice they are giving up. Fear of missing the boat has many jumping into the safest, closest one around. Almost a century ago one adventurous spirit embarked ... posted on Jan 1, 14007 reads

Head, Heart and Hands: 25 Years of Schumacher College
Inspired by Nobel laureate Rabindranath Tagore's vision, Schumacher College uses head, heart, and hands to teach its student body not only knowledge but wisdom by encouraging creativity and service. Set in the grounds of the historic Dartington Hall in rural south west England, the college has gained an international reputation as much for its pioneering approach to student life as for its innovat... posted on Dec 11, 9304 reads

Kindness as an Avenue to Awe
While many schools are emphasizing the importance of test scores and textbooks, Puget Sound Community School is focusing on something different: kindness and collaboration. Founder Andy Smallman recognized the importance of creating a safe space for students that encouraged the development of their unique gifts, fostered by a spirit of gratitude and present moment appreciation. In this Awakin Cal... posted on Apr 7, 555 reads

Thousand Mile Walk Home
After being sidelined by injury, professor Michael P. Branch vowed his year would be filled with 1000 miles walked. As he logged his miles, the emphasis became one of practice, like a monk's meditations, and opened his eyes in a profound way: "[The miles] were all walked here, in the high desert, on public lands, within a ten-mile radius of my home. If my bioregionalist experiment of walking more ... posted on Jul 26, 5274 reads

The 12-Year-Old Who Brought Education to His Community
Life is often difficult for children of poor or outcast communities in India. They may not be afforded the same opportunities as those from more mainstream groups, and so often become wary out outsiders, even if they mean well. But there are people in these communities who are willing to take a risk to find a better way of life for themselves and those around them. The Narikurava are one of the... posted on Apr 29, 10621 reads

Margaret Wheatley: Warriors for the Human Spirit
Margaret Wheatley is a writer and management consultant who draws upon systems analysis, chaos theory, and other diverse fields of study to inform her work. In this interview from Sounds True, she writes talks about how we are in a time of destructive change that will bring a new way of life along with it. Our best path forward is to be warriors for the human spirit as we create "islands of sanity... posted on Mar 29, 27836 reads

Love Liberates: Maya Angelou's Words to Live By
Maya Angelou eloquently describes how her mother taught her through her actions that love liberates, it does not bind. When she had a child at age 17 and moved out of her mother's home, her mother advised her to always be true to herself and made it abundantly clear that she was always welcome home. By allowing her to go, and to come back whenever she needed to, her mother's love liberated her to ... posted on Jan 24, 5242 reads

The Unplanned Organization
A traditional concept in organizational leadership is that people resist change, so the standard antidote is for strong leadership to manipulate change. Yet in this article, Margaret Wheatley upends this idea of control and shows that humans are similar to natural ecosystems with an inherent impulse to grow. Life always wants to emerge, create and evolve both on the individual level and within lar... posted on Jun 15, 9578 reads

Warriors for the Human Spirit
Margaret Wheatley is a writer and management consultant who draws upon systems analysis, chaos theory, and other diverse fields of study to inform her work. In this interview from Sounds True, she writes talks about how we are in a time of destructive change that will bring a new way of life along with it. Our best path forward is to be warriors for the human spirit as we create "islands of sanity... posted on May 17, 16395 reads

When Things Fall Apart
Just when we think we've escaped and found firm ground to stand on in a painful moment, Pema Chodron suggests that we let go into the difficulty of our situation and rest there with an open mind instead. In her book "When Things Fall Apart", Pema Chodron gently guides us through the dark places in our lives and shows us that we are strong enough to live fully in those moments. Rather than running ... posted on Mar 13, 17657 reads

How to Put the Power of Law in People's Hands
What can you do when the wheels of justice don't turn fast enough? Or when they don't turn at all? Vivek Maru is working to transform the relationship between people and law, turning law from an abstraction or threat into something that everyone can understand, use and shape. Instead of relying solely on lawyers, Maru started a global network of community paralegals, or barefoot lawyers, who serve... posted on Aug 24, 8021 reads