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6 Ways Ants are Good For Business![](images/quickread.gif) When one finds food, others immediately gather to help bring it to storage. When one gets wounded, the rest evacuate, re-group, and pull the injured to safety. There's no formal supervision, yet ants somehow accomplish enormous tasks. That's right, ants. Sitting at a highway rest-stop one afternoon, nonprofit founder Ndubuisi Ekekwe discovered that the way ants work together has profound implicati... posted on Oct 11, 5404 reads
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Soar High in Clean Skies![](images/quickread.gif) The time has finally come. We can not only create cars and businesses that let out zero-emissions, but airplanes as well. On September 21, 2010, a Swiss company flew its first solar powered plane from Payerne to Geneva. In a pioneering flight lasting almost four and a half hours, the solar plane was powered entirely by four electric motors and 12,000 solar cells. Scheduled to fly internationally b... posted on Oct 21, 2266 reads
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Hire Just One![](images/quickread.gif) During hard economic times, most people and businesses focus on earning and saving money, not giving it away. But one Philadelphia philanthropist believes that donating to charity is the key to boosting the economy and getting Americans back to work. In an effort called "Hire Just One," Gene Epstein is promoting a $250,000 effort, which donates $1,000 to charity in the name of businesses that hire... posted on Oct 24, 4629 reads
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Driver Thanks Man Who Hit Him on Purpose![](images/quickread.gif) Driving to a baseball game, Duane Innes saw a pickup truck ahead of him drift across lanes of traffic, sideswipe a concrete barrier and continue forward on the inside shoulder at about 40 mph. An engineer by training, Innes dodged the truck, then looked back to see that the driver was slumped over the wheel. He knew a busy intersection was just ahead, and he had to act fast. Without consulting the... posted on Oct 25, 5529 reads
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The Burrito Man Who Changed Lives![](images/quickread.gif) For almost 20 years, he was there. A little guy in a metal cart, selling rice-and-bean burritos at 17th and K street. There in all weather, he became a dependable rock in the rapids of life in downtown Washington DC. He recalled not only his patrons' food preferences, but also the names of their children and standings of their sports teams. Workers who had been transferred away would come find him... posted on Oct 28, 15298 reads
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7 Health Benefits of Sharing![](images/quickread.gif) A recent Harvard Business School study found that giving a sum of money to someone else lifted well-being than spending it on oneself. Preventative medicine professor Stephen Post writes that giving to others has been shown to increase health benefits in people with chronic illness. Neuroeconomics researcher Paul Zak found that people who share and experience gratitude release oxytocin, a hormone ... posted on Nov 8, 8324 reads
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A Garden For Everybody![](images/quickread.gif) Alan Toy's carrots don't come out of the ground. Instead, you can find them sprouting out of fiberglass bins filled with compost and potting soil. They're propped on metal legs and have a cantilevered design that allows Toy to roll up his wheelchair and tend to plants more easily. With the success of his container plots, which are specifically designed for gardeners on crutches or in a wheelchair,... posted on Nov 7, 2065 reads
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Exercise Helps Improve Memory![](images/quickread.gif) Memory loss is the single biggest fear for Americans over the age of 55. And it's understandable: over 4 million currently suffer from Alzheimer's disease, and those numbers are expected to quadruple by 2050, according to the Alzheimer's Foundation. That may be why memory-boosting products like Sudoku puzzles and ginko-infused soft drinks are lining storefronts. But beyond the marketing campaigns,... posted on Nov 19, 3867 reads
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Engineering Solutions for Africa's Rural Poor![](images/quickread.gif) It's a question posed by many immigrants. "When you come here and are successful, you have this nagging feeling. What have you done for the people at home?" Born, raised, and educated in Uganda, William Kisalita is now a University of Georgia bioengineering professor. He designs three-dimensional cell-based biosensors, a promising new technology that could revolutionize how pharmaceutical companie... posted on Nov 22, 3074 reads
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Bangladesh Prisoners Meditate![](images/quickread.gif) At first glance, a room filled with a group of people practicing meditation may not look unusual. But the men and women who are sitting calmly, trying to focus their minds, are a little different from most. They are prisoners in the central jail in the Bangladeshi capital, Dhaka, serving sentences for committing violent crimes. Their objective? To reduce anxiety and make a new beginning. This is t... posted on Dec 1, 4104 reads
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Gandhian on Wheels![](images/quickread.gif) Catch a rickshaw on the streets of Ahmedabad, and you might be lucky enough to encounter the smiling face of Udaybhai. Enter his vehicle and you are invited to browse an array of books and newspapers. An mp3 player offers a selection of songs, and if you're hungry, you can help yourself to some tasty snacks. On top of all this, your trip has already been paid for by grateful travelers who came bef... posted on Dec 22, 2599 reads
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His Life's Calling is To Die Well![](images/quickread.gif) Jim Stanicki is at a party, where he's having a great time with his family and friends. But when it's time to go, he says he has to go, and his intention is to go well. Stanicki says it is his life that is the party. After being diagnosed with bronchoalveolar cancer almost four years ago, he has shared the highs and lows of his journey with friends online through Inspire.com, a health and wellness... posted on Feb 2, 3606 reads
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Dance Class Helps Parkinson's Patients![](images/quickread.gif) An unusual dance class takes place in Kirkland: one taught by professional dancers and offered free of charge for people with Parkinson's disease and their caregivers. It's one of a small but growing number of such classes worldwide. At this dance class, the students walk in slowly, some rigidly or with a bit of a tremor. They take their places, not at a ballet barre or on the dance floor, but sit... posted on Jan 18, 3050 reads
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Squeeze Out Your Creative Juices![](images/quickread.gif) John Cleese, a humorous and wise personality, discusses how to unleash the creativity that every individual possesses. Among his witty and insightful points include shifting activities when we get stuck, staying clear of distractions, and carving out space and time away from the daily to-do list to just explore. Ultimately, he notes, tapping into our unconscious mind may be the key to unraveling i... posted on Mar 10, 7162 reads
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8 Weeks to a Better Brain![](images/quickread.gif) A pause in a busy day, meditation can be like the eye of a storm. For centuries, there's been no logic to it. Yet more and more, researchers are beginning to map its effects on the brain. In a recent study, a team led by Harvard-affiliated researchers become the first to document meditation-produced changes over time in the brain's gray matter. Their conclusion? Participating in an eight-week mind... posted on Mar 7, 13039 reads
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Solar Power Keeps Animals Comfy![](images/quickread.gif) The streetlights blink on. A warm glow wafts through the kitchen windows, infusing the friendly night air. It's evening at the Prince of Wales Zoological Garden, the first solar-powered zoo in India. Inspired by the 'sky's the limit' philosophy of Zoo Director Renu Singh, the entire zoo infrastructure--from electricity to water systems to even zoo vehicles and wheelchairs--is run completely on eco... posted on Apr 2, 3301 reads
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Go Easy on Yourself, New Research Says![](images/quickread.gif) Do you treat yourself as well as you treat your friends and family? That simple question is the basis for a burgeoning new area of psychological research that looks at how kindly people view themselves. New research suggests that giving ourselves a break and accepting our imperfections may be the first step towards better health. Those who score high on tests of self-compassion have less depressio... posted on Mar 26, 6299 reads
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Football and Meditation with Running Back, Ricky Williams![](images/quickread.gif) Picture one of the NFL's most spellbinding figures sitting serenely in a room, meditating. Every Wednesday, Miami Dolphins running back Ricky Williams leads an open meditation session in a quiet college classroom where he's working on his degree. Williams meditates every morning, before practices, and before he heads into the stadium on game day. "For me, [meditation] is like food. It's spiritual ... posted on Mar 18, 2913 reads
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Thank You for Doing the Most Important Job![](images/quickread.gif) While sitting on the bus one day, I took a book out and was about to read. But I was distracted by a young woman behind me who was speaking on her cell phone. She was talking to her brother. She wanted to know where he was, why he wasn't where he was supposed to be, why he had lied to their mother again and did he know that their mum had broken down in tears that morning because of him. I never lo... posted on Mar 28, 4426 reads
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Our Mentors Are Where We Are![](images/quickread.gif) Have you ever heard the phrase, "Wherever you go, there you are"? The same could be said for our mentors. Shannon Cutts spoke to a crowd of several hundred students at Truman State University about body image and eating disorders. The truth she shared with students is that most of us simply don't have time to stop and analyze all of the messages that come at us each day. Most of us don't even have... posted on Apr 16, 4625 reads
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I Wish This Was ...![](images/quickread.gif) At first glance, it looks like someone plastered "Hello, My Name is" name tags all over the city. Take a step closer, and the tag reads, "I Wish This Was..." A public installation artist, designer, and urban planner, Candy Chang likes to make cities more comfortable for people. She came up with the project, ideal for its super low barrier of entry, to allow her fellow citizens to express their ide... posted on Apr 25, 3781 reads
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Sidewalks: The Way They See It![](images/quickread.gif) Every Tuesday volunteers serve more than 100 Chicago homeless people with food from fine dining restuarants -- all with dignity and grace. Here they are not faceless and referred to as "Guests," and sometimes even as "Artists:" for the last eight years, some of them have received inexpensive disposable cameras and have gone about the adventure of capturing their lives. This work culminates with a ... posted on Jul 31, 3577 reads
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5 Powerful Tools for Reflection![](images/quickread.gif) "Reflection is actually one of the secrets to my success. At least once a day, and more often several times a day, I reflect on my day, on my life, on what I've been doing right, and what isn't working. I reflect on every aspect of my life, and from this habit of reflection, I am able to continuously improve. Reflection is what gave me the topic of this post, and the tips that are to follow. Refle... posted on May 8, 21990 reads
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How Aging is Changing![](images/quickread.gif) "The job of any doctor, Bludau later told me, is to support quality of life, by which he meant two things: as much freedom from the ravages of disease as possible, and the retention of enough function for active engagement in the world. Most doctors treat disease, and figure that the rest will take care of itself." In this in-depth New Yorker article, celebrated author Dr. Atul Gawande reflects on... posted on May 11, 4522 reads
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Genius of the Fold![](images/quickread.gif) People who think of origami as simple paper playthings may be surprised to know of a professional origami artist, much less one who's a Caltech physicist. Robert Lang walked away from a successful career in lasers and opto-electronics to fold paper full time. Now widely regarded as a legend in the field, Lang has published more than 500 original origami designs, with some of his work exhibited at ... posted on May 16, 5097 reads
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Retirees Volunteer to Tackle Japan's Nuclear Crisis![](images/quickread.gif) The radiation leak from the Fukushima power station has been off the front page news for a while now but the problem persists nevertheless. Post tsunami, there were countless stories of bravery and selfless acts and here is one more that is downright inspiring. A group of more than 200 older Japanese pensioners are volunteering to tackle the crisis. Yamada-san, a 72-year old retired engineer is wr... posted on Jun 1, 3356 reads
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A School for the Homeless In Las Vegas ![](images/quickread.gif) Principal Sherrie Gahn knew she had a problem that a traditional public school could not fix. Inside Whitney Elementary School in East Las Vegas, nearly 85 percent of the children are homeless. That's 518 kids out of 610. "When I saw the children eating ketchup for lunch, and wanting to take it home," she says, "it just crushed me," says Gahn. So she came up with a plan involving the kids, their p... posted on Jun 18, 6304 reads
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From Vacant Lots to Urban Gardens![](images/quickread.gif) A berry garden now sits at the center of Richmond, CA, an area known for its high crime rate. Once a month, Latino and African American families -- often people who live just a few blocks from each other but rarely had a chance to meet in the past -- gather at the garden and have a barbecue. The garden is the work of Urban Tilth, one of the dozen or so groups at the center of Richmond's urban gard... posted on Jul 20, 9142 reads
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7 Must-Read Books on Education![](images/quickread.gif) Education is something we're deeply passionate about, but much of today's dominant formal education model is in need of a paradigm shift. While lots has been said and written about education reform over the past couple of years, the issue and the public discourse around it have been going on for decades. So how does the free speech movement of the 1960s relate to digital learning and The Beatles? ... posted on Jul 6, 41734 reads
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Food Abundance from Food Waste![](images/quickread.gif) Every week they provide food for as many as 1,500 households in Marin County (CA). They don't charge for the food. Nor do they get paid themselves. Who are these people and why do they do this? They are two community elders, Ruth Schwartz and her husband Curt Kinkead, supported by a team of about 100 volunteers. They do it because Curt "gets fed by the joy he sees in the people who come to collect... posted on Sep 21, 10140 reads
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The Beauty in Each Grain of Sand ![](images/quickread.gif) When you take a moonlit stroll on the beach, how often do you think about the tiny grains of sand creeping in between your toes? From above, sand seems like a bunch of tiny brown rocks, perhaps peppered with occasional shells or beach miscellany. But sand has a far more fascinating story to tell. Composed of the remnants of volcanic explosions, eroded mountains, dead organisms, and even degraded m... posted on Jul 16, 9141 reads
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29 Lessons From Travelling the World![](images/quickread.gif) "Eight years. That's 416 weeks, or almost 3,000 days. This is the amount of time that I have not had a fixed home; moving to a new country, culture and language every few months and taking absolutely everything I own with me. In 2003, on the week of my 21st birthday, I left Ireland for good. I had graduated university a few days before, and knew that I'd only be coming back "home" for visits. But ... posted on Jul 17, 62751 reads
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Lighting the Way in Slums![](images/quickread.gif) Plastic bottles jut from the roofs in a Manila slum neighborhood. But these bottles have an important purpose: they contain bleach and water and are placed snugly into a purpose-built hole in the roof. Designed by students at MIT, they reflect sunlight, spreading 360 degrees of 55-watt-light through the room beneath. Using the simplest of technologies, these bottles brighten dim and dreary shantie... posted on Jul 30, 4744 reads
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The Inner Landscape of Beauty![](images/quickread.gif) For the late Celtic mystic John O'Donohue, the visible world isn't all there is -- it's "the first shoreline of the invisible world." The question of what should I do, is secondary to the question of "how should I be?" In short, spirituality isn't an esoteric notion, but an accessible, natural response to the landscapes of beauty around us, and within us. His unique perspective, captured in this r... posted on Aug 25, 6580 reads
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The Pay-It-Forward Little Libraries![](images/quickread.gif) Bigger than a breadbox, homier than a newspaper box and more surprising than a bookmobile, the Little Library is popping up all over town. On bike paths. Outside coffee shops. In the front yards of private homes. Stocked with books ranging from academic texts to children's classics, music instruction and gardening magazines, each two-by-two-foot Little Library bears the same simple message: "Take ... posted on Aug 12, 18186 reads
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Study, Practice and Serve: Peter Senge![](images/quickread.gif) Peter Senge is a senior lecturer at MIT, and the author of The Fifth Discipline: the Art and Practice of the Learning Organization. The Journal of Business Strategy named Senge one of the greatest influences on business strategy over the last 100 years. In this dialogue with Dr. Prasad Kaipa, Senge talks about how his own internal development helped him develop a perspective on systems theory: "I ... posted on Aug 28, 11812 reads
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How To Build A Beautiful Company![](images/quickread.gif) In the early 1970s, Bill Witherspoon lived for months in a school bus parked in the Oregon desert. A hundred miles from the nearest town, he spent day after day painting the sky and the clouds. He later sold his work for tidy sums. Witherspoon would spend the rest of his life alternating between painting and launching companies. When Witherspoon, then 60, launched The Sky Factory in 2002, he wonde... posted on Sep 14, 11439 reads
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Time is Precious: Dr. BJ Miller's Journey![](images/quickread.gif) Dr. BJ Miller is only 40 but he thinks about death a lot. He is the new executive director of the Zen Hospice Project in San Francisco and a palliative care specialist at UCSF Medical Center. He is also a triple amputee, co-founder of a tea company, owner of a farm in Utah and a newlywed who still looks like the Ivy Leaguer he once was. "I have no fear of death," Miller said. "I have a fear of not... posted on Oct 17, 44610 reads
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The World's Greatest Business Case for Compassion![](images/quickread.gif) It's called one of the greatest stories in medicine, but it's more than that. Its approach has impressed the world's top design-thinkers, and yet, it's more than a paragon of innovation. For the last 17 years every MBA student at Harvard has studied a business case on it, but it's more, even, than a model social enterprise. This is the story of Dr. V -- a retired surgeon with crippled fingers who ... posted on Dec 7, 6171 reads
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The Free Farm![](images/quickread.gif) The Free Farm in San Francisco, run fully by volunteers, is dedicated to bringing fresh, local, organic produce for free to under-served communities in the San Francisco area. In 2009 alone, they gifted over 20,000 lbs of produce. A remarkable activist describes his experience in serving at the Free Farm. "We are not growing fruits and veggies. We are facilitating the growth of soil and community.... posted on Dec 5, 9140 reads
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Kindness Remembered 41 Years Later![](images/quickread.gif) Sometimes acts of kindness seem to conspire at times when they are most needed. Here's one such story of a kindness received 41 years ago, when ... "I was twenty-four years old and three months pregnant when my husband died. I was a widow and an expectant mother in the same day. We had bought a new home and I had filled our two bedroom apartment with nursery items in anticipation of moving in. ... posted on Nov 23, 5317 reads
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Learning Tranquility at Stanford![](images/quickread.gif) Sixty-four Stanford students escape from the campus hustle and find tranquility for two hours a week in the lower level of a campus library. There, they might start class by telling the person next to them about a positive experience from the day, or by updating their gratitude journals. Or, they might simply close their eyes and sit silently, concentrating on relaxing tense muscles and breathing ... posted on Nov 30, 7911 reads
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Assuming Value Everywhere![](images/quickread.gif) "I noticed that there was one kid who no one was really talking to. He had a serious kind of disability, and some of the kids were kinda scared to approach him. So I went up and introduced myself. And you know what? He taught me some amazing dance moves!" Sharing his presence was a wonderful thing to do, in and of itself, but my 14-yr-old cousin's perspective was even more remarkable. We asked him... posted on Dec 3, 25343 reads
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7 Spiritual Perspectives on Personal Leadership![](images/quickread.gif) "How do you deal with change? How comfortable are you with what is on your plate? Are you creating or are you resisting? The quality of your leadership depends on how you deal with the cards that you draw and how you succeed using what you got." This article presents an approach for increasing personal mastery and leadership effectiveness, based on ancient spiritual wisdom from around the world. ... posted on Dec 15, 65245 reads
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Illiterate Fisherman at 90, Literary Star at 98!![](images/quickread.gif) He may not have learned to read and write until he was 91, but Jim Henry is becoming a literary star. The retired lobsterman now 98-years-old released his book, "In a Fisherman's Language" last month. And ever since he and his family have found themselves immersed in a world of book printings, agents, publicity and film rights. People from not just around the country but the world are clamoring f... posted on Dec 28, 7642 reads
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The Leadership Genius of Bob the Builder![](images/quickread.gif) Most of us believe in positive self-talk. "I can achieve anything," we mouth to the mirror in the morning. We believe we'll do better if we banish doubts about our ability or our strategy and instead muster an inner voice that affirms our awesomeness. But not Bob the Builder. You might not realise it, but the overall-clad, stop-motion animated construction executive -- who debuted on CBBC in 1999 ... posted on Jan 7, 7237 reads
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10 Keys for Achieving Group Flow![](images/quickread.gif) Recent scientific research reveals that great creativity almost always springs from collaboration, conversation, and social networks -- challenging our mythical image of the isolated genius. Keith Sawyer has been studying the phenomenon known as "flow," where we get so absorbed in a task that we lose track of time; it's what some people refer to as being "in the zone." Research shows that when a g... posted on Feb 1, 41814 reads
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A Love Warrior's Incredible Generosity![](images/quickread.gif) Raghu Makwana lost his legs to polio as a child. But his heart was intact and growing bigger by the day. When a few students found him arranging people's footwear outside a local temple, they were struck by his sparkling intelligence and genuine warmth. They arranged to have him join a non-profit at the Gandhi Ashram in India. The move would bring Raghu's latent capacity for servant-leadership to ... posted on Feb 13, 5815 reads
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Going into Debt to Rescue Abandoned Dogs![](images/quickread.gif) "On any given Saturday, you'll find volunteer rescuer Tracie Mitchum sitting outside in front of the Whole Foods Market with an array of cats and dogs she's rescued. She brings the pets to the parking lot hoping to find applicants to adopt them and to raise funds to provide veterinary care. "I feel welcome at Whole Foods and it's refreshing," Tracie says during our recent chat on the campus of the... posted on Feb 19, 13437 reads
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How to Support Teens in Listening ![](images/quickread.gif) "Teens are quick to connect with each other by telling stories and passing along gossip via texting and social media. But students have lost the art of listening face to face by hiding behind the veil of anonymity. They often talk at each other. So on the first day of class, even before I outline the expectations of the class, students fill out a survey about how they recognize their own listening... posted on Feb 25, 19113 reads
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