We Must Deepen Our Capacity for Healing
"Today I want to feature some friends of mine who represent the face of love, truth, and justice. Each of them has an upcoming online event that you may want to participate in. People of good will need opportunities like this as we absorb the insurrection and the pandemic rages on." In the wake of disturbing recent events in America's capital, community leaders, activists, authors, artists and tea... posted on Jan 9, 8931 reads

Don Berwick: Health Care as a Loving Relationship
For the past 30 years, Donald Berwick has been one of the nation's leading authorities and innovators of quality and improvement in the U.S. healthcare system. A pediatrician by training, a professor at both Harvard Medical School and the School of Public Health, and a top health care administrator during the Obama Administration, Berwick challenges administrators, policy makers, and doctors to go... posted on Jan 26, 5293 reads

Invitations to Stillness: Japanese Gardens
"Every element in the Japanese garden from the shape of the pruned pine trees to the careful placement of stepping stones has intention and is specifically designed to cultivate nuanced awareness. The contrast between what is placed and what is left blank, brings to life a pictorial space that leaves room for our imagination. Symbolism and metaphor in the garden also offer powerful tools to help h... posted on Feb 4, 4486 reads

Wintering: The Power of Rest and Retreat in Difficult Times
"Wintering is a season in the cold. It is a fallow period in life when you're cut off from the world, feeing rejected, sidelined, blocked from progress, or cast into the role of an outsider. Perhaps it results from an illness or life event such as bereavement or the birth of a child; perhaps it comes from a humiliation or failure. Perhaps you're in a period of transition and have temporarily falle... posted on Feb 17, 12003 reads

Emily's Affirmations: A Valentine's Day Gift to Self
"The invitation from a friend was simple: take a picture each day of something that brings you joy. The intention was harder: bring a little light into a year of profound tumult, and isolation. In the summer of 2020, I like many was starting to feel the unraveling of time--my calendar no longer punctuated by social gatherings and grocery shopping, casual exchanges and well-worn routines. The unsch... posted on Feb 14, 7358 reads

Discovering Poetry En Route to Life
"Poetry, my father quoted it frequently, my grandmother collected it in scrapbooks --cards from friends, I memorized snatches of it in school. Poetry really came to me as a young father when my family and I needed to move across the country away from our best friends. It was an unsettled, lonely. time and I started taking walks in the evening to relax. It was spring. Lemon blossoms. Amazingly, ... posted on Feb 22, 5061 reads

James O'Dea: Conscious Activism
From award-winning author James O'Dea comes a handbook for Sacred Activism, where spiritual insight and radical action meet. O'Dea shares the arc of his own development as both an activist and mystic. He explores what it means to be conscious activists, and what it takes to move beyond rigid belief systems and outdated structures of power and control, and to accelerate the possibilities of collect... posted on Mar 3, 4592 reads

Speaking River, Speaking Rain
"Are languages then just a collection of words, syntax, and semantics? I'd like to sometimes see them as seeds and sometimes as fields - alive as the minds, tongues, throats, bodies and air they pass through; germinating, growing roots, bearing fruit, evolving like beings. But also holding space, expanding out like a unique land of perception. A non-physical geography hosting human and non-human d... posted on Mar 7, 5858 reads

A Conversation with Americ Azavedo: The Truth Demands to Be Live
For ten semesters, Americ Azevedo's seminar, 'Time, Money, and Love in the Age of Technology,' cultivated in students an awareness of the larger issues that form a context for their lives. He was well qualified. Earlier in his life he was reading a passage from Krishnamurti, "Live the Truth." That same day he stood in front of a room full of trainees, uneasy with his job and its values. He turned ... posted on Mar 11, 2227 reads

Changing the World One Map At A Time
Patrick Meier uses his various skills as a digital humanitarian and global-local activist to help silently transform the growth story of underdeveloped countries through technology. Over the past 15 years, he has worked around the world on a wide range of humanitarian projects with the leading international organizations including the United Nations, Red Cross and World Bank. In 2015, he authored ... posted on Mar 17, 4686 reads

Ariel Burger: Beyond Words
"My best friend was going to art school, and I was very drawn to that path. But I chose not to follow it, because I wanted to find the all-encompassing discipline. I wouldn't have used those words then, but that was really what it was. I wanted to find the thing that would be the source for art, but also the source of being a person, and the source of meaning--and a response to mortality." Artist ... posted on Apr 1, 2303 reads

Gardening as Resistance: Notes on Building Paradise
"The gardener digs in another time, without past or future, beginning or end...Here is the Amen beyond the prayer," Derek Jarman wrote as he grieved his dying friends, faced his own death, and contemplated art, mortality, and resistance while planting a garden between an old lighthouse and a new nuclear plant on a barren shingled shore. Jarman is one of the artists whom Olivia Laing profiles and c... posted on Apr 24, 6165 reads

The Alchemy of Bowing
"Since the third century CE to this day, bowing to the Buddha is the most common practice for Asian Buddhists. However, among Westerners, bowing practice, as compared with meditation, is not as well-known. Last summer, I had an opportunity to speak with Reverend Heng Sure, the director of the Berkeley Buddhist Monastery, and asked for more information about Buddhist bowing and repentance. In the l... posted on Jun 1, 6315 reads

The Art of Weaving
Being a home weaver is a revolutionary act. Jessica Green shares her life as a weaver, "remembering the importance and sacredness of cloth"; and as a homesteading anti-capitalist entrepreneur. "Being a weaver and a homesteader," Green says, "is a lifestyle that's based both in remembering and trailblazing." Follow her as she takes wool from sheep to woven cloth and explains her choices to "live wi... posted on Jun 11, 2110 reads

Melanie DeMore: Sending You Light
Singer-songwriter Melanie DeMore has a captivating voice-- a voice that blends her original music with African American folk music, spirituals, and ballads. Through her music and catalytic presence DeMore has uplifted and unified diverse audiences. She has been called in to sing at the bedside of newborns as well as the dying. She has taught and performed in schools, prisons, coffee houses and con... posted on Jun 16, 10443 reads

The Wanting Memories Project
We have all lost someone we love and wondered how our lives could go on without them--without their touch, their encouragement and their wisdom. In this song, composer Ysaye Barnwell gives voice to our deepest longings to remember our departed loved ones and to find the strength to carry their deepest lessons into our lives now. "Songs have intention in themselves but when we sing together, we def... posted on Jun 19, 2958 reads

The Extra Mile
At 85 years old, Oom Hollie embodies the spirit of Ubuntu, "I am who I am because of who we are." Known as The Iron Man because of the strength and resilience of his body, mind and spirit, he and his family suffered great loss many years ago. With the support of their community they were able to move forward and thrive. He is in love with the land and with growing food, not for profit but to share... posted on Jun 26, 2223 reads

Students on Immigration and Unjust Assumptions
The treatment of immigrants and immigration policies in America are hot button topics. These policies, often seen as unlawful and dehumanizing, are catalyzing people across the nation to speak up for change. Prompted by YES! Magazine's student writing competition and Lornet Turnbull's article "Two-Thirds of Americans Live in the "Constitution-Free Zone", eight powerful young voices join this choru... posted on Jul 22, 28975 reads

Pat McCabe is a Voice for Peace
"Pat McCabe (Weyakpa Najin Win, meaning Woman Stands Shining) is an ambassador between two worlds. A Navajo mother, grandmother, artist and ceremonial leader, she has been deeply immersed in land-based, indigenous ways of living and being. Having grown up in a multicultural neighbourhood next to Stanford University in California, she is also accustomed to the realities of the modern, industrialise... posted on Jul 27, 4129 reads

From Tolerance to Appreciation
Marilyn Turkovich has dedicated herself to cultivating appreciation and understanding of diverse cultures, faiths and ways of life that exist around the world. She has worked since 2013 with the International Charter for Compassion (CFC), an organization founded to support the movement initiated by Karen Armstrong's Charter of Compassion, and founded on "the fundamental principles of universal jus... posted on Aug 18, 3137 reads

Valentina Suzukei and the Music of Tuva
"Tuva is the epicenter of a rare form of throat singing, in which our ears seem to magically hear multiple pitches and melodies emerging all at once from a single note sung in a drone. Valentina Szkei is the world's leading expert on Tuvan music, especially the variant known as Xmei. Unfortunately, her research and preservation of Tuvan culture has never been translated into English, despite its i... posted on Sep 2, 3832 reads

Where I'm From...
Appalachian poet George Ella Lyon's poem, "Where I'm From," evokes the particular world of a particular childhood through a poem quilted from scraps and patches of memory... Memories of specific sights and sounds, objects, instructions, tragedies, and delights. It has been used in classrooms around the world as a prompt for people to write their own versions of, "Where I'm From." More recently in ... posted on Sep 23, 6743 reads

Window of Possibility
"We live on Earth. Earth is a clump of iron and magnesium and nickel, smeared with a thin layer of organic matter, and sleeved in vapor. It whirls along in a nearly circular orbit around a minor star we call the sun. I know, the sun doesn't seem minor. The sun puts the energy in our salads, milkshakes, hamburgers, gas tanks, and oceans. It literally makes the world go round. And it's huge: The Ear... posted on Oct 5, 4489 reads

Health & Justice: The Path of Liberation Through Medicine
"I am the mother of two beautiful mixed heritage boys. I am a farmers wife. I am a physician who works in adult medicine, witnessing societys ills manifest in my patients bodies, a doctor who sees racism and state violence as urgent public health issues. I am a touring musician who has played in 29 different countries singing in 5 different languages with my band Rupa & the April Fishes. And to us... posted on Oct 11, 3859 reads

Soul Biographies: Nic Askew
Creator of Soul Biographies, Nic Askew's life took an unexpected turn in 2005 when a lucid daydream to pick up a film camera and use it in a profound fashion consumed him and dissolved any internal doubt. He describes this moment as one of "knowing" what he just had to do, as opposed to "believing" or "wanting" something.
Since that day, Nic has used this camera to capture bare human prese... posted on Oct 17, 4622 reads

6 Causes of Burnout at Work
"Job burnout is on the rise, according to several surveys. People are feeling emotionally exhausted, detached from their work and colleagues, and less productive and efficacious. This makes them more likely to suffer health consequences, need sick days, and quit their jobs. A new book "The Burnout Epidemic: The Rise of Chronic Stress and How We Can Solve It," explains the root causes of burnout an... posted on Nov 22, 5326 reads

Wise Hope in Social Engagement
"It's when we discern courageously, and at the same time realize we don't know what will happen that wise hope comes alive. In the midst of improbability and possibility is where the imperative to act rises up. Wise hope is not seeing things unrealistically but rather seeing things as they are, including the truth of impermanence... as well as the truth of suffering--both its existence and the pos... posted on Nov 15, 4532 reads

Finding the Courage for What's Redemptive
"How to embrace what's right and corrective, redemptive and restorative -- and an insistence that each of us is more than the worst thing weve done -- these are gifts Bryan Stevenson offers with his life. He's brought the language of mercy and redemption into American culture in recent years, growing out of his work as a lawyer with the Equal Justice Initiative based in Montgomery, Alabama. Now th... posted on Nov 20, 2847 reads

An Unbroken Grace
"When I first arrived at the home of Barry Lopez one November day in 2018, he pointed to a fresh Douglas fir stump and said, "We had to put down that tree." The Douglas fir was one of many old-growth trees surrounding Barry's home at Finn Rock, Oregon, along the McKenzie River. The tree had become diseased and Barry worried that it might fall on the house, so a few days before my visit, he and a n... posted on Dec 19, 3905 reads

Heart Light in Dark Times
"I've been reflecting on the environmental crisis, and as I do, I find myself in the darkness, as I imagine we all are to some degree. And that says something, something we shouldnt brush aside or try to make go away. This is a place for sharing truth -- and the truth right now is darkness. I sometimes reflect on how I've been practicing meditation, morality, restraint, generosity, sharing, and si... posted on Dec 3, 4918 reads

Born On Third Base
At age 26, a powerful experience defined multi-millionaire Chuck Collin's path. Realizing that "there was no rationale that could justify this disparity" whereby his inherited wealth was increasing through no sweat of his own, but wages were going down for so many, he decided to give away his wealth. "I wrote my parents a letter thanking them for the tremendous opportunities this wealth made possi... posted on Dec 6, 6922 reads

Breaking Free From the Tyranny of Positivity
Ever been told to 'just be happy' or, to 'lighten up'? Does that really make you feel happier? For many, this advice leads to the opposite effect. Author of Emotional Agility and leading Harvard Medical School psychologist Susan David recently teamed up with award-winning journalist and author Maria Shriver for a unique conversation on why positivity doesn't necessarily lead to happiness. Read mor... posted on Dec 11, 31257 reads

Love: Life's Greatest Gift
"Love is life's greatest gift. We seek for love, and yet it is all around and within us. It belongs to the oneness of life, to every dewdrop on every leaf, to the spider spinning its web, the child looking at the stars. If we open our senses and open our hearts, we can feel its presence. Love is life speaking to us of its real mystery. And in that conversation so many things can happen, so many mi... posted on Dec 30, 6359 reads

Time Management for Mortals
"Journalist Oliver Burkeman has made a delightful and important philosophical, spiritual, and practical investigation of all that is truly at stake in what we blithely refer to as 'time management.' At this time of year, many of us are making plans and resolutions -- treating time as part bully, part resource -- something we could fit everything we want into if only we had the discipline. This con... posted on Jan 31, 5456 reads

Practicing Rehumanization as We Move Into Uncertainty
"This is a powerful practice that was shared with me by John Paul Lederach. John Paul is a sociologist and specialist in conflict transformation. He has served as a peacebuilder in Nepal, Somalia, Northern Ireland, Colombia, and Nicaragua around issues related to direct violence and systemic oppression. He has dedicated his life to exploring and implementing alternatives to dehumanization and viol... posted on Feb 6, 4495 reads

RIE: More Than An Unusual Parenting Theory
"RIE is centered on the idea that infants and toddlers are whole people worthy of respect. It gets attention for some weird recommendations, like how we should ask babies' permission before changing a diaper or picking them up and how we should avoid distracting toddlers from a tantrum or seating them in a high chair. But underneath all that is something profound. A theory of how to build a relati... posted on Feb 20, 3954 reads

Letters from Two Gardens
"In the late July swelter and dragonfly buzz of summer, poets Aimee Nezhukumatathil and Ross Gay began a correspondence of poems -- sent the old-fashioned way, through the mail. Aimee wrote from her flower garden in Fredonia, New York, Ross from his fruit and vegetable garden in Bloomington, Indiana. Here, then, is how they made sense and record of a full year in their respective gardens. "It is o... posted on Jul 3, 2218 reads

Resilience
This beautiful video was developed by a group of National Park Service staff and interns to explore the trauma, resilience, and beauty of the African American experience in our country. The story of black history in America may have been lost and forgotten at times, but this film uses beautiful photography and the words of Maya Angelou's poem "Still I Rise" to illustrate the beauty and courage of ... posted on Mar 5, 2794 reads

How to Awaken Your Inner Healer
"I was half-asleep. It was a few minutes past 5:00 a.m. and the mornings larks were half-asleep, too. The sky was deep indigo. My house was rarely so quiet and still. Id just rolled out of bed, tiptoed to my study for privacy, and turned on my laptop. Teacher Wei Qifeng was on the screen, projecting from over 6,000 miles away in Dali, China, where it was 8:00 p.m. Sporting a shaved head and a perf... posted on Mar 17, 5460 reads

My Pen is the Wing of a Bird
"'My Pen Is the Wing of a Bird' came about through the efforts of Untold Narratives, a UK-based organization which works to develop and amplify the work of writers marginalized by social, geopolitical or economic isolation, particularly those in areas with recent or ongoing conflict. In 2019 and early 2021, Untold put out open calls across Afghanistan, asking women to submit short stories in eithe... posted on Mar 25, 2218 reads

For the 8-Year-Old In You
Kate DiCamillo's books include, "Because of Winn-Dixie, The Tale of Despereaux, The Magician's Elephant, The Miraculous Journey of Edward Tulane, and Flora & Ulysses. Krista Tippett read Kate's books with her children. Then, in the early pandemic months, feeling unmoored, she cracked them open to read by herself, inspired by a piece in the New York Times by the wonderful writer of adult novels, An... posted on Mar 30, 4499 reads

Writing a Better Story
There comes a time when we choose what stories we tell ourselves personally or as a community. "So let us all honor the stories that gave us courage and personal grounding, the stories that brought us here, the finest ones the ancestors carried for us until we could carry them for ourselves. Let us acknowledge the stories that its time to finally release, to name the dragon so that the dragon can... posted on Apr 1, 2282 reads

Four Poems Born from Stillness
"When I was a child and my mother needed me to entertain myself, she would give me a poem to memorize. So began a lifelong love affair with poetry. There are so many poets I love; and new ones I discover each day. I've written poems for most of my adult life. They emerge through deep stillness. Through paying attention to what is stirring in my heart, and what is happening in the world around me. ... posted on Apr 14, 5383 reads

Seeing Truth in van Gogh
"In her book The Pursuit of Spiritual Wisdom: The Thought and Art of Vincent van Gogh and Paul Gauguin, art historian Naomi Margois Maurer discusses the state of mystical consciousness in which an individual sees directly into the essence of reality, senses nature's unity, and 'feels himself to be part of the flow of universal life.' She goes on to describe it as a direct experience of fundamental... posted on Jun 18, 2175 reads

A Cloud Never Dies
A Cloud Never Dies is a biographical documentary of Zen Master Thich Nhat Hanh. Narrated by actor Peter Coyote, "it weaves together original film and photographic archives, telling the story of a humble young Vietnamese monk and poet whose wisdom and compassion were forged in the suffering of war. In the face of violence, fear, and discrimination, Thich Nhat Hanh's courageous path of engaged actio... posted on Jul 29, 4763 reads

A Thing of Beauty
"When the artist James Turrell was a young boy, his grandmother gave him some advice about what to do in the meetings they would attend as a Quaker family: "go inside, and greet the light". Her words appear to have struck something of a chord. Today, Turrell is virtually synonymous with light art and his work is often discussed in terms of engendering sublime experiences and representing a spiritu... posted on May 7, 2506 reads

What We Nurture
"A few years ago, Krista Tippett hosted an event in Detroit -- a city in flux -- on the theme of raising children. The conversation that resulted with the Jewish-Buddhist teacher and psychotherapist Sylvia Boorstein has been a companion to her and to many from that day forward. Here it is again as an offering for Mothers Day in a world still and again in flux, and where the matter of raising new ... posted on May 8, 4499 reads

Becoming Who You Are Meant to Be
"In this podcast, Dr. Bolen joins Sounds True founder Tami Simon to reflect on her many years as a writer, teacher, and activist, and how doing our soul work becomes the path to self-actualization, connection, and contribution throughout our lives. They also discuss our innate capacity for love and awe; becoming a whole-brain person; speaking up as a key aspect of individuation; gratitude and appr... posted on May 9, 4096 reads

Painting with Mom
"My mother requires such presence, slowing down and attentiveness. Due to a very rare blood disorder, as we move her, we cannot let any part of her body bump into anything as it will create huge internal bruises that often do not stop bleeding. Additionally, due to a traumatic brain injury and subsequent mini strokes, her left side is now paralyzed and the right side is also very limited in streng... posted on May 26, 3493 reads

This Fantastic Argument of Being Alive
"Padraig O Tuama is a friend, teacher, and colleague to the work of On Being. But before that was true, Krista took a revelatory trip to meet him at his home in Northern Ireland, a place that has known sectarianism and violent fracture and has evolved, not to perfection, yet to new life and once unimaginable repair and relationship. Our whole world screams of fracture, more now than when Krista sa... posted on May 18, 3361 reads