Voting as an Expression of Love and Gratefulness
"Though we typically think of voting in purely political terms, we can think about every choice we make as a vote and every moment in our lives as an election. We vote with our bodies, energy, money, time, attention, and more. How do our choices reflect our values and our vision for the world? When we explore voting and democracy as ongoing opportunities to choose our values and participate in col... posted on Oct 31, 4703 reads

Sustainable Social Change and Philanthropy
As a professional grantmaker and manager with some of the world's leading foundations, David Bonbright sought innovative approaches to strengthening citizen self-organization in place of prevailing bureaucratic, top-down models. While with the Ford Foundation, David was declared persona non grata by the apartheid government in South Africa for helping fund the liberation struggle. In 1990, in the ... posted on Dec 8, 3863 reads

Are You a Highly Sensitive Person?
"Dr. Elaine Aron is a clinical depth psychologist and the author of the seminal 1997 book The Highly Sensitive Person: How to Thrive When the World Overwhelms You. With Sounds True, she has published The Highly Sensitive Person's Complete Learning Program: Essential Insights and Tools for Navigating Your Work, Relationships, and Life. In this episode of Insights at the Edge, Tami Simon speaks with... posted on Nov 17, 9606 reads

A War Orphan Who Became a Ballerina
Michaela DePrince is "the ballerina who flies." Orphaned at age three in war-torn Sierra Leone, DePrince was malnourished and sick when she and her "mat-mate" at the orphanage were adopted by Elaine and Charles DePrince of New Jersey. Inspired by a photograph of a ballerina in a magazine, DePrince trained as a ballet dancer and is now with the Dance Theater of Harlem. "I think no matter where you ... posted on Nov 21, 2794 reads

The Lost Spells: A Lyrical Rewilding of the Human Heart
"A century after the great nature writer Henry Beston insisted that we need "a wiser and perhaps a more mystical concept of animals," observing how "in a world older and more complete than ours they move finished and complete, gifted with extensions of the senses we have lost or never attained, living by voices we shall never hear," Macfarlane and Morris bring us the mystery and wisdom of wild thi... posted on Nov 30, 5660 reads

Human Library
"The Human Library is based on a very simple idea: that conversation is key to understanding. The global, hands-on learning platform, which is based in Denmark, works to create a safe framework for personal conversations that can help to challenge prejudice and discrimination, prevent conflicts, and contribute to greater human cohesion across social, religious, and ethnic divisions. People who can... posted on Dec 1, 8754 reads

Mark Wolynn: Healing Inherited Family Trauma
"Mark Wolynn is the director of The Family Constellation Institute, The Inherited Trauma Institute, and The Hellinger Institute of Northern California. His book It Didnt Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle was a Silver Nautilus award-winner in 2016. In this episode of Insights at the Edge, Tami Simon speaks with Mark about inherited trauma and how... posted on Dec 4, 10181 reads

Lessons in the Old Language
The "old language" that unites the human and more-than-human worlds is a recurrent archetype in the stories of indigenous peoples, those who have lived in intimate proximity with a particular bioregion for time immemorial. The word in its primordial force runs through us like a current: what we say still comes alive, or dies in the telling. Indeed, the power of language to create reality is a cons... posted on Dec 5, 7559 reads

The Alchemy of Befriending Ourselves in Difficult Times
Matt Licata's new book is titled, 'A Healing Space: Befriending Ourselves in Difficult Times.' Here he speaks with Tami Simon about what it means to "be a healing space, that is to hold space for ourselves and others, as well as how we can feel held by something greater than ourselves during challenging experiences. They also explore our inner wounds and self-abandonment, spiritual bypassing and t... posted on Dec 12, 5957 reads

Virtually Together
In honor of the first responders and heroes of the COVID-19 crisis, the musicians of River Oaks Chamber Orchestra (ROCO) came together virtually from across the U.S. and Canada to perform ROCO's commission "Anthem of Hope" by Anthony DiLorenzo -- offering hope and strength during this difficult time. This coming year, may you be safe, may you be healthy, and may you find peace. And please be kind ... posted on Jan 3, 2823 reads

We Must Deepen Our Capacity for Healing
"Today I want to feature some friends of mine who represent the face of love, truth, and justice. Each of them has an upcoming online event that you may want to participate in. People of good will need opportunities like this as we absorb the insurrection and the pandemic rages on." In the wake of disturbing recent events in America's capital, community leaders, activists, authors, artists and tea... posted on Jan 9, 8931 reads

Don Berwick: Health Care as a Loving Relationship
For the past 30 years, Donald Berwick has been one of the nation's leading authorities and innovators of quality and improvement in the U.S. healthcare system. A pediatrician by training, a professor at both Harvard Medical School and the School of Public Health, and a top health care administrator during the Obama Administration, Berwick challenges administrators, policy makers, and doctors to go... posted on Jan 26, 5293 reads

Invitations to Stillness: Japanese Gardens
"Every element in the Japanese garden from the shape of the pruned pine trees to the careful placement of stepping stones has intention and is specifically designed to cultivate nuanced awareness. The contrast between what is placed and what is left blank, brings to life a pictorial space that leaves room for our imagination. Symbolism and metaphor in the garden also offer powerful tools to help h... posted on Feb 4, 4486 reads

Wintering: The Power of Rest and Retreat in Difficult Times
"Wintering is a season in the cold. It is a fallow period in life when you're cut off from the world, feeing rejected, sidelined, blocked from progress, or cast into the role of an outsider. Perhaps it results from an illness or life event such as bereavement or the birth of a child; perhaps it comes from a humiliation or failure. Perhaps you're in a period of transition and have temporarily falle... posted on Feb 17, 12003 reads

Emily's Affirmations: A Valentine's Day Gift to Self
"The invitation from a friend was simple: take a picture each day of something that brings you joy. The intention was harder: bring a little light into a year of profound tumult, and isolation. In the summer of 2020, I like many was starting to feel the unraveling of time--my calendar no longer punctuated by social gatherings and grocery shopping, casual exchanges and well-worn routines. The unsch... posted on Feb 14, 7358 reads

Discovering Poetry En Route to Life
"Poetry, my father quoted it frequently, my grandmother collected it in scrapbooks --cards from friends, I memorized snatches of it in school. Poetry really came to me as a young father when my family and I needed to move across the country away from our best friends. It was an unsettled, lonely. time and I started taking walks in the evening to relax. It was spring. Lemon blossoms. Amazingly, ... posted on Feb 22, 5061 reads

James O'Dea: Conscious Activism
From award-winning author James O'Dea comes a handbook for Sacred Activism, where spiritual insight and radical action meet. O'Dea shares the arc of his own development as both an activist and mystic. He explores what it means to be conscious activists, and what it takes to move beyond rigid belief systems and outdated structures of power and control, and to accelerate the possibilities of collect... posted on Mar 3, 4592 reads

Speaking River, Speaking Rain
"Are languages then just a collection of words, syntax, and semantics? I'd like to sometimes see them as seeds and sometimes as fields - alive as the minds, tongues, throats, bodies and air they pass through; germinating, growing roots, bearing fruit, evolving like beings. But also holding space, expanding out like a unique land of perception. A non-physical geography hosting human and non-human d... posted on Mar 7, 5858 reads

A Conversation with Americ Azavedo: The Truth Demands to Be Live
For ten semesters, Americ Azevedo's seminar, 'Time, Money, and Love in the Age of Technology,' cultivated in students an awareness of the larger issues that form a context for their lives. He was well qualified. Earlier in his life he was reading a passage from Krishnamurti, "Live the Truth." That same day he stood in front of a room full of trainees, uneasy with his job and its values. He turned ... posted on Mar 11, 2227 reads

Changing the World One Map At A Time
Patrick Meier uses his various skills as a digital humanitarian and global-local activist to help silently transform the growth story of underdeveloped countries through technology. Over the past 15 years, he has worked around the world on a wide range of humanitarian projects with the leading international organizations including the United Nations, Red Cross and World Bank. In 2015, he authored ... posted on Mar 17, 4686 reads

Ariel Burger: Beyond Words
"My best friend was going to art school, and I was very drawn to that path. But I chose not to follow it, because I wanted to find the all-encompassing discipline. I wouldn't have used those words then, but that was really what it was. I wanted to find the thing that would be the source for art, but also the source of being a person, and the source of meaning--and a response to mortality." Artist ... posted on Apr 1, 2303 reads

Gardening as Resistance: Notes on Building Paradise
"The gardener digs in another time, without past or future, beginning or end...Here is the Amen beyond the prayer," Derek Jarman wrote as he grieved his dying friends, faced his own death, and contemplated art, mortality, and resistance while planting a garden between an old lighthouse and a new nuclear plant on a barren shingled shore. Jarman is one of the artists whom Olivia Laing profiles and c... posted on Apr 24, 6165 reads

The Alchemy of Bowing
"Since the third century CE to this day, bowing to the Buddha is the most common practice for Asian Buddhists. However, among Westerners, bowing practice, as compared with meditation, is not as well-known. Last summer, I had an opportunity to speak with Reverend Heng Sure, the director of the Berkeley Buddhist Monastery, and asked for more information about Buddhist bowing and repentance. In the l... posted on Jun 1, 6315 reads

The Art of Weaving
Being a home weaver is a revolutionary act. Jessica Green shares her life as a weaver, "remembering the importance and sacredness of cloth"; and as a homesteading anti-capitalist entrepreneur. "Being a weaver and a homesteader," Green says, "is a lifestyle that's based both in remembering and trailblazing." Follow her as she takes wool from sheep to woven cloth and explains her choices to "live wi... posted on Jun 11, 2110 reads

Melanie DeMore: Sending You Light
Singer-songwriter Melanie DeMore has a captivating voice-- a voice that blends her original music with African American folk music, spirituals, and ballads. Through her music and catalytic presence DeMore has uplifted and unified diverse audiences. She has been called in to sing at the bedside of newborns as well as the dying. She has taught and performed in schools, prisons, coffee houses and con... posted on Jun 16, 10443 reads

The Wanting Memories Project
We have all lost someone we love and wondered how our lives could go on without them--without their touch, their encouragement and their wisdom. In this song, composer Ysaye Barnwell gives voice to our deepest longings to remember our departed loved ones and to find the strength to carry their deepest lessons into our lives now. "Songs have intention in themselves but when we sing together, we def... posted on Jun 19, 2958 reads

The Extra Mile
At 85 years old, Oom Hollie embodies the spirit of Ubuntu, "I am who I am because of who we are." Known as The Iron Man because of the strength and resilience of his body, mind and spirit, he and his family suffered great loss many years ago. With the support of their community they were able to move forward and thrive. He is in love with the land and with growing food, not for profit but to share... posted on Jun 26, 2223 reads

Students on Immigration and Unjust Assumptions
The treatment of immigrants and immigration policies in America are hot button topics. These policies, often seen as unlawful and dehumanizing, are catalyzing people across the nation to speak up for change. Prompted by YES! Magazine's student writing competition and Lornet Turnbull's article "Two-Thirds of Americans Live in the "Constitution-Free Zone", eight powerful young voices join this choru... posted on Jul 22, 28975 reads

Pat McCabe is a Voice for Peace
"Pat McCabe (Weyakpa Najin Win, meaning Woman Stands Shining) is an ambassador between two worlds. A Navajo mother, grandmother, artist and ceremonial leader, she has been deeply immersed in land-based, indigenous ways of living and being. Having grown up in a multicultural neighbourhood next to Stanford University in California, she is also accustomed to the realities of the modern, industrialise... posted on Jul 27, 4128 reads

From Tolerance to Appreciation
Marilyn Turkovich has dedicated herself to cultivating appreciation and understanding of diverse cultures, faiths and ways of life that exist around the world. She has worked since 2013 with the International Charter for Compassion (CFC), an organization founded to support the movement initiated by Karen Armstrong's Charter of Compassion, and founded on "the fundamental principles of universal jus... posted on Aug 18, 3137 reads

Valentina Suzukei and the Music of Tuva
"Tuva is the epicenter of a rare form of throat singing, in which our ears seem to magically hear multiple pitches and melodies emerging all at once from a single note sung in a drone. Valentina Szkei is the world's leading expert on Tuvan music, especially the variant known as Xmei. Unfortunately, her research and preservation of Tuvan culture has never been translated into English, despite its i... posted on Sep 2, 3832 reads

Where I'm From...
Appalachian poet George Ella Lyon's poem, "Where I'm From," evokes the particular world of a particular childhood through a poem quilted from scraps and patches of memory... Memories of specific sights and sounds, objects, instructions, tragedies, and delights. It has been used in classrooms around the world as a prompt for people to write their own versions of, "Where I'm From." More recently in ... posted on Sep 23, 6743 reads

Window of Possibility
"We live on Earth. Earth is a clump of iron and magnesium and nickel, smeared with a thin layer of organic matter, and sleeved in vapor. It whirls along in a nearly circular orbit around a minor star we call the sun. I know, the sun doesn't seem minor. The sun puts the energy in our salads, milkshakes, hamburgers, gas tanks, and oceans. It literally makes the world go round. And it's huge: The Ear... posted on Oct 5, 4489 reads

Health & Justice: The Path of Liberation Through Medicine
"I am the mother of two beautiful mixed heritage boys. I am a farmers wife. I am a physician who works in adult medicine, witnessing societys ills manifest in my patients bodies, a doctor who sees racism and state violence as urgent public health issues. I am a touring musician who has played in 29 different countries singing in 5 different languages with my band Rupa & the April Fishes. And to us... posted on Oct 11, 3859 reads

Soul Biographies: Nic Askew
Creator of Soul Biographies, Nic Askew's life took an unexpected turn in 2005 when a lucid daydream to pick up a film camera and use it in a profound fashion consumed him and dissolved any internal doubt. He describes this moment as one of "knowing" what he just had to do, as opposed to "believing" or "wanting" something.
Since that day, Nic has used this camera to capture bare human prese... posted on Oct 17, 4622 reads

6 Causes of Burnout at Work
"Job burnout is on the rise, according to several surveys. People are feeling emotionally exhausted, detached from their work and colleagues, and less productive and efficacious. This makes them more likely to suffer health consequences, need sick days, and quit their jobs. A new book "The Burnout Epidemic: The Rise of Chronic Stress and How We Can Solve It," explains the root causes of burnout an... posted on Nov 22, 5326 reads

Wise Hope in Social Engagement
"It's when we discern courageously, and at the same time realize we don't know what will happen that wise hope comes alive. In the midst of improbability and possibility is where the imperative to act rises up. Wise hope is not seeing things unrealistically but rather seeing things as they are, including the truth of impermanence... as well as the truth of suffering--both its existence and the pos... posted on Nov 15, 4532 reads

Finding the Courage for What's Redemptive
"How to embrace what's right and corrective, redemptive and restorative -- and an insistence that each of us is more than the worst thing weve done -- these are gifts Bryan Stevenson offers with his life. He's brought the language of mercy and redemption into American culture in recent years, growing out of his work as a lawyer with the Equal Justice Initiative based in Montgomery, Alabama. Now th... posted on Nov 20, 2847 reads

An Unbroken Grace
"When I first arrived at the home of Barry Lopez one November day in 2018, he pointed to a fresh Douglas fir stump and said, "We had to put down that tree." The Douglas fir was one of many old-growth trees surrounding Barry's home at Finn Rock, Oregon, along the McKenzie River. The tree had become diseased and Barry worried that it might fall on the house, so a few days before my visit, he and a n... posted on Dec 19, 3905 reads

Heart Light in Dark Times
"I've been reflecting on the environmental crisis, and as I do, I find myself in the darkness, as I imagine we all are to some degree. And that says something, something we shouldnt brush aside or try to make go away. This is a place for sharing truth -- and the truth right now is darkness. I sometimes reflect on how I've been practicing meditation, morality, restraint, generosity, sharing, and si... posted on Dec 3, 4918 reads

Born On Third Base
At age 26, a powerful experience defined multi-millionaire Chuck Collin's path. Realizing that "there was no rationale that could justify this disparity" whereby his inherited wealth was increasing through no sweat of his own, but wages were going down for so many, he decided to give away his wealth. "I wrote my parents a letter thanking them for the tremendous opportunities this wealth made possi... posted on Dec 6, 6922 reads

Breaking Free From the Tyranny of Positivity
Ever been told to 'just be happy' or, to 'lighten up'? Does that really make you feel happier? For many, this advice leads to the opposite effect. Author of Emotional Agility and leading Harvard Medical School psychologist Susan David recently teamed up with award-winning journalist and author Maria Shriver for a unique conversation on why positivity doesn't necessarily lead to happiness. Read mor... posted on Dec 11, 31257 reads

Love: Life's Greatest Gift
"Love is life's greatest gift. We seek for love, and yet it is all around and within us. It belongs to the oneness of life, to every dewdrop on every leaf, to the spider spinning its web, the child looking at the stars. If we open our senses and open our hearts, we can feel its presence. Love is life speaking to us of its real mystery. And in that conversation so many things can happen, so many mi... posted on Dec 30, 6359 reads

Time Management for Mortals
"Journalist Oliver Burkeman has made a delightful and important philosophical, spiritual, and practical investigation of all that is truly at stake in what we blithely refer to as 'time management.' At this time of year, many of us are making plans and resolutions -- treating time as part bully, part resource -- something we could fit everything we want into if only we had the discipline. This con... posted on Jan 31, 5456 reads

Practicing Rehumanization as We Move Into Uncertainty
"This is a powerful practice that was shared with me by John Paul Lederach. John Paul is a sociologist and specialist in conflict transformation. He has served as a peacebuilder in Nepal, Somalia, Northern Ireland, Colombia, and Nicaragua around issues related to direct violence and systemic oppression. He has dedicated his life to exploring and implementing alternatives to dehumanization and viol... posted on Feb 6, 4495 reads

RIE: More Than An Unusual Parenting Theory
"RIE is centered on the idea that infants and toddlers are whole people worthy of respect. It gets attention for some weird recommendations, like how we should ask babies' permission before changing a diaper or picking them up and how we should avoid distracting toddlers from a tantrum or seating them in a high chair. But underneath all that is something profound. A theory of how to build a relati... posted on Feb 20, 3954 reads

Letters from Two Gardens
"In the late July swelter and dragonfly buzz of summer, poets Aimee Nezhukumatathil and Ross Gay began a correspondence of poems -- sent the old-fashioned way, through the mail. Aimee wrote from her flower garden in Fredonia, New York, Ross from his fruit and vegetable garden in Bloomington, Indiana. Here, then, is how they made sense and record of a full year in their respective gardens. "It is o... posted on Jul 3, 2218 reads

Resilience
This beautiful video was developed by a group of National Park Service staff and interns to explore the trauma, resilience, and beauty of the African American experience in our country. The story of black history in America may have been lost and forgotten at times, but this film uses beautiful photography and the words of Maya Angelou's poem "Still I Rise" to illustrate the beauty and courage of ... posted on Mar 5, 2794 reads

How to Awaken Your Inner Healer
"I was half-asleep. It was a few minutes past 5:00 a.m. and the mornings larks were half-asleep, too. The sky was deep indigo. My house was rarely so quiet and still. Id just rolled out of bed, tiptoed to my study for privacy, and turned on my laptop. Teacher Wei Qifeng was on the screen, projecting from over 6,000 miles away in Dali, China, where it was 8:00 p.m. Sporting a shaved head and a perf... posted on Mar 17, 5460 reads

My Pen is the Wing of a Bird
"'My Pen Is the Wing of a Bird' came about through the efforts of Untold Narratives, a UK-based organization which works to develop and amplify the work of writers marginalized by social, geopolitical or economic isolation, particularly those in areas with recent or ongoing conflict. In 2019 and early 2021, Untold put out open calls across Afghanistan, asking women to submit short stories in eithe... posted on Mar 25, 2218 reads