paperwork, routine tasks, etc. Or if you have the time, pick another set of MITs. 7. If other things come up, note them on a piece of paper or small notebook. These are notes for things to do or follow-up on later, or ideas. Just take a short note, and then get back to your MIT. This way you don’t get sidetracked, but you also don’t forget those things you need to remember later. 8. Take deep breaths, stretch, and take breaks now and then. Enjoy life. Go outside, and appreciate nature. Keep yourself sane.   Keep a very short to-do list, clear distractions, do one thing at a time, until the list is finished. That’s single-tasking productivity at its essence. &nb... posted on Oct 5 2011 (39,361 reads)

unique lives. As Thoreau said, "Our life is frittered away by detail ... Simplify, simplify." Or, as Plato wrote, "In order to seek one's own direction, one must simplify the mechanics of ordinary, everyday life." Ecological Simplicity. Simplicity means choosing ways of living that touch the Earth more lightly and reduce our ecological impact on the web of life. This life-path remembers our deep roots with the soil, air and water. It encourages us to connect with nature, the seasons and the cosmos. An ecological simplicity feels a deep reverence for the community of life on Earth and accepts that the non-human realms of plants and animals have their dignity an... posted on Nov 10 2011 (19,028 reads)

police had declared Monday, November 14th of 2011 as the day of the raid on the Occupy Oakland encampment.  It was the first Occupy site to call for a general strike that shut down the fifth largest port in the country; it was also the first Occupy gathering to report a shooting and a murder, as police violence also reached new heights.  With tensions mounting amidst political chaos, police escalated their violent crackdowns and the narrative of fear.  Hundreds of thousands of dollars were spent in preparation for the raid, police from around the state were called in, and uncertainty filled the air. The night before, Pancho Ramos Stierle heard about growing tensions in ... posted on Nov 29 2011 (166,493 reads)

that will eventually steal the colors from these legendary waters. Ndembet (pictured to the right) is the founder and president of Muyissi Environment, a tiny, provincial organization that may represent the future of conservation in Gabon. Ndembet, a soft-spoken 42-year-old former journalist, formed Muyissi in 2008 to respond to huge changes in Gabon's environmental landscape. In 2002, then-president Omar Bongo Ondimba created 13 national parks and set aside 11 percent of the country as nature reserves. With great fanfare, the international conservation community embraced the president's announcement. Gabon became a focal point for international efforts to conserve some of the world'... posted on Dec 12 2011 (8,987 reads)

little further, so use this to discover things that you still had not noticed. F] Respect your body: you can only climb a mountain if you give your body the attention it deserves. You have all the time that life grants you, as long as you walk without demanding what can’t be granted. If you go too fast you will grow tired and give up half way there. If you go too slow, night will fall and you will be lost. Enjoy the scenery, take delight in the cool spring water and the fruit that nature generously offers you, but keep on walking. G] Respect your soul: don’t keep repeating “I’m going to make it”. Your soul already knows that, what it needs is to ... posted on Dec 20 2011 (49,138 reads)

into town. His cabin was so close to a nearby highway that he could smell the pipe smoke of passing travelers. Thoreau wrote that he had "more visitors while I lived in the woods than any other period of my life." The romanticized image of rural living does not fit the modern reality, as a majority of persons choosing a life of conscious simplicity do not live in the backwoods or rural settings; they live in cities and suburbs. While green living brings with it a reverence for nature, it does not require moving to a rural setting. Instead of a "back to the land" movement, it is much more accurate to describe this as a "make the most of wherever you are" ... posted on Dec 24 2011 (32,199 reads)

human beings, our greatness lies not so much in being able to remake the world—that is the myth of the “atomic age”—as in being able to remake ourselves. —Mahatma Gandhi [...] [Some] people tell me I am being idealistic about human nature. “It would be nice,” they say, “if we human beings could override impulses like fear, greed, and violence when we see that they threaten the welfare of the whole. But that’s just not realistic. Whenever there is a conflict between reason and biology, biology is bound to win.” Arguing like this, some observers feel that we have passed the point of no return. Like lemmings, they see... posted on Jan 9 2012 (22,786 reads)

them. Constant engagement of mind/and or body with work, people or entertainment, selfishness, creature comforts, instant gratification, security, certainty, greed ... these are supposed to bring happiness and we seek them at any cost. The Art of Happiness has been lost perhaps because by chasing it, we have chased it away. The Art of Suffering has been lost perhaps because by running away from it we have tightened its knot on us. Many saints and religions have said that it is human nature to be constantly oscillating between cravings and aversions. Knowing this, throughout history, people in all cultures created norms, rituals, customs, traditions, practices, ceremonies and atti... posted on Apr 26 2020 (47,738 reads)

are creative. The artist is not a special person, each one of us is a special kind of artist. Every one of us is born a creative, spontaneous thinker. The only difference between people who are creative and people who are not is a simple belief. Creative people believe they are creative. People who believe they are not creative, are not. Once you have a particular identity and set of beliefs about yourself, you become interested in seeking out the skills needed to express your identity and beliefs. This is why people who believe they are creative become creative. If you believe you are not creative, then there is no need to learn how to ... posted on Jan 18 2012 (60,662 reads)

Japanese warrior looked perplexed. He had just offered tea to his Chinese adversary and asked whether his guest fully appreciated its quality, only to be told, “Nature does not make distinctions on tea. We do. I am not interested in the finer distinctions of the tea you have offered me because I have already decided to enjoy it.” The Japanese warrior slowly asked, “By the same logic, I take it then that you don’t consider any martial art as superior or inferior?” The Chinese warrior nodded and said, “Yes. It is the skill of the practitioner that brings out the essence of the art, and some are more skilled than others.” The Japanese warrior ret... posted on Mar 3 2012 (19,725 reads)

One said 20 minutes, one said he would need at least an hour, and when it came to me, I told them that I needed ten days. That’s probably the worst marketing strategy. But in our experience, we emphasize personal experience, and we’ve found from having taught hundreds of thousands of students around the world, that it takes about that long for a person to have direction experience of what meditation really is.   It seems to me that the forces of creation, the laws of nature, out of which this mind and body arose, must be operative in me, now, continuously, and whenever I make an effort to observe them. The activity of creation must be the original and continu... posted on Mar 20 2012 (34,836 reads)

team also devoted a lot of effort to depicting the stargazing experience in ways that closely replicate the real thing: Our aim was not just to inform our viewers (although we hope we've done that) but to incite them to get outside at night and have a look for themselves. After all, the point of stargazing is not just to see things as other have seen them, but to have an original and memorable experience all your own—even if you cannot describe it all.   The grandeur of nature on the cosmic scale tends to beggar familiar concepts nurtured here on Earth, and Seeing in the Dark is ultimately a meditation, as the final line of the voice-over narration puts it, on "... posted on Apr 2 2012 (7,417 reads)

fixing and serving represent three different ways of seeing life. When you help, you see life as weak. When you fix, you see life as broken. When you serve, you see life as whole. Fixing and helping may be the work of the ego, and service the work of the soul. Service rests on the premise that the nature of life is sacred, that life is a holy mystery which has an unknown purpose. When we serve, we know that we belong to life and to that purpose. From the perspective of service, we are all connected: All suffering is like my suffering and all joy is like my joy. The impulse to serve emerges naturally and inevitably from this way of seeing. Serving is different from helpin... posted on Apr 16 2012 (99,990 reads)

are affiliative might look for a partner who is more of a boundary-setting Dragon. 3. Rotate Roles and Responsibilities Many roles benefit by being rotated—for example, meeting facilitation. Some roles put people in center stage—media spokes, for example, or convener of a gathering. People who take on those roles get more attention—both positive and negative. Rotating them can spread both the praise and the blame around more fairly. Other roles are more in the nature of chores that must be done—taking notes at meetings and distributing them, turning the compost, doing the dishes after the potluck. When they are shared, no one person is stuck with an u... posted on Apr 18 2012 (56,193 reads)

descriptions of Albert Einstein’s thinking process were discovered in his correspondence with his close friend Maurice Solovine, who was a student of philosophy. One day Solovine suggested reading and debating the works of great authors. Einstein agreed enthusiastically and soon mathematician Conrad Habicht became involved in what was to be known as the "Olympia Academy." Often their meetings, held in Einstein's flat, would last until the early morning hours where the three discussed issues while eating hard boiled eggs and smoking pipes and cigars.   Among the topics that intrigued them was thinking and believing. How do we think? Why ... posted on May 23 2012 (38,808 reads)

social position and material possessions as a source of ultimate security and identity. An awareness of death forces us to confront the purpose and meaning of our existence, here and now. Those who have had near-death experiences confirm that awareness of death can be an uncompromising friend, putting us back in touch with what is most important. A common sentiment expressed by many near-death survivors is a decreased emphasis on money and material things and a heightened appreciation for nature and loving other people. Dr. Kenneth Ring, a researcher of near-death experiences, quotes a young man who had a near-death experience after a serious automobile accident. As a result the young ... posted on Jun 7 2012 (37,208 reads)

skin infections and the latest fashions. People type out their greatest fears, aspirations, confessions, and successes for the vast unknown sea of people to read and comment on. This gives access to a seemingly infinite amount of information without having to even get out of bed.   But there’s something isolating about the internet. This screen we use as a portal to connect ourselves to each other creates an invisible barrier between ourselves an others. The voyeuristic nature of Facebook allows us to keep up with our acquaintances and friends without them even knowing, and without the exchange that let’s them know we care, and without actually having any kind ... posted on Jun 22 2012 (13,111 reads)

resides and is enacted, their sophisticated vessels connect their various parts into one responsive whole. In many ways, Chamovitz points out, plants are significantly less genetically different from us than we tend to think — yet his arguments are reserved and rooted in research, far from arguing that plants are just like us. What does emerge from What a Plant Knows, however, is a fascinating inside look at what a plant’s life is like, and a new lens on our own place in nature. Scientific American has an interview with Chamovitz.... posted on Jun 30 2012 (15,067 reads)

we wanted everyone to support this noble quest of walking for peace. We needed to learn to release our expectations and judgments of people, and to allow them to walk their path while we continued on ours. We came to look at rejections as opportunities to heal our deepest prejudices. Perhaps the greatest teaching of this walk was something that my heart had declared long ago, but which my mind had refused to accept. The world is not a terrible place. People are not “bad” by nature. We all harbor the same universal hopes and dreams. And when you are living from the heart, in service to Love, the entire Universe moves to help you achieve your dreams. I needed ten years... posted on Jul 22 2012 (12,271 reads)

mistakes not to repeat from over 60 of the most disappointing public spaces around the world. Art Street Taichung County, Taiwan An neighborhood shopping street that makes excellent use of traffic calming measures to keep pedestrians safe and happy. Asafra Beach Alexandria, Egypt “Alexandria is Asafra”, insist the locals about this beach that runs parallel to the city’s main street. Balboa Park San Diego, California An oasis of tropical nature in the midst of a busy city, this splendid city park is home of the internationally known San Diego Zoo. Bleecker Street New York City Once the undisputed capital of American Bohem... posted on Aug 14 2012 (17,373 reads)