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Courage to Touch Life
... posted on Apr 18, 810 reads

Measuring Emotions
Can you measure anger, love, joy? After 20 years of research, Dr. David Hawkins says yes. In his book "Power vs. Force", he presents a tool for assessing value and motive and creates a "Map of Consciousness" that illuminates the spiritual ladder we must follow as a race and as individuals. Using this method, Dr. Hawkins has made a logarithmic scale ranking of different levels of energy, from sh... posted on Jan 24, 1178 reads

Courage
Amidst collapsed building, broken roads, and row upon row of tents inhabited by those displaced by the earthquake, the city of Mazafarabad, Pakistan is showing signs of life. Grocery shops, bakers, call centers, general merchants, and banks are reopening along the city's main bazaar. While residents are still shaken, there is a strong determination to rebuild. As Abdul Hameed, a barber in Muzaffar... posted on Nov 3, 1097 reads

To Be of Use
As a pioneer in the sustainable business movement -- assistant to Cesar Chavez, founder of Briarpatch Natural Food, Smith & Hawken, Organic Boquet (first organic floral company), and Organic To go -- Dave Smith is on a mission to inspire people everywhere to reconcile compassionate values with capitalism. In his book, "To Be of Use", he shares stories of how business can be a force for radical ch... posted on Jan 10, 6046 reads

Doctors from Inner-city Give Back
Thirteen years ago three African-American teenagers made a pact to raise themselves out of their tough inner-city neighborhood in New Jersey and become doctors -- together. Like their peers, they came from poor, single-parent homes in urban neighborhoods where survival, not scholastic success, was the priority. Today Samson, George and Remeck have each overcome wide-ranging obstacles to fulfill th... posted on Jul 5, 2211 reads

Contemporary Tribute To Mandela
February 11th 1990: a dignified elderly man walked out of 27 years in prison and straight into history. Nelson Mandela's immense courage and personal moral authority stood as a beacon of hope first to a bitterly divided nation and then to the whole world. This year, a spectacular new book has been published that includes the peace laureate's prison writings, as well as more than 250 photographs an... posted on Nov 9, 2147 reads

Wired To Be Inspired
Most theories in social sciences say that people's actions and feelings are motivated by self-interest. So here's a puzzle: why do we care when a stranger does a good deed for another stranger? Psychologist Jonathan Haidt has been pondering this question for years. Haidt uses the phrase "elevation" to describe the warm, uplifting feeling that people experience when they see unexpected acts of huma... posted on Dec 14, 2515 reads

Ethical Wills: Legacies of Wisdom
When he dies, Abraham Leibson wants to leave his heirs three things: a love of learning, the flexibility to change, and the courage to face their fears. And while such abstract concepts cannot be bequeathed as tangibly as a pocket watch or a stock portfolio, ideals and values are part of one's legacy, nonetheless -- and they can be passed from one generation to another. So Leibson, who is 69 and i... posted on Apr 9, 3785 reads

Taking Social Innovation To Scale
According to Margaret Wheatley, the world changes when networks of relationships form among people who share a common vision of what’s possible. So rather than worry about critical mass, our work is to foster critical connections. We don’t need to convince large numbers of people to change; instead, we need to connect with kindred spirits. Through these relationships, we develop the new knowle... posted on May 22, 2116 reads

Shy Librarian Turned Prize-winning Author
The school bus honked and pulled over, startling Laura Schlitz as she was taking a walk in her residential neighborhood here. The bus driver leaned out and called to Ms. Schlitz: "Aren't you the lady who won that big book award? I recognize you!" It is at such moments that Laura Amy Schlitz, whose book recently won the 2008 Newbery Medal, the most prestigious prize in children's literature, realiz... posted on Mar 18, 3340 reads

First Woman To Walk Lost Arrow
Last July, nursing school graduate Libby Sauter became the first woman to successfully cross the Lost Arrow Spire Highline, located 2,890 feet high above the Yosemite Valley floor in Yosemite National Park. Considered by many who practice the art of balance sports to be a kind of Mecca, Lost Arrow Spire's height is equal to two Empire State buildings stacked on top of the other, plus 390 feet. It ... posted on Jun 28, 3576 reads

Alive in the World
There is something compelling about any act of genuine courage, perhaps especially on behalf of the voice of conscience. No such act is really a small act. Works & Conversations magazine interviews Audrey Lin, a college student who decided to take a three-day, 50-mile walk, as her way of experimenting with experiential education: "If I'm not living according to my values, if I'm not fully, to the ... posted on Jun 5, 3084 reads

Newark Turns It Around After 44 Years
When the clock struck midnight on April 1, Newark reached a milestone: its first homicide-free calendar month in 44 years. Compared to the first quarter of 2009, the city has reduced crime by 13 percent! "We have made major strides in reducing crime in Newark and providing our residents with a safer, stronger, and prouder community," says Mayor Cory Booker. "This has been the result of new allianc... posted on Apr 7, 2339 reads

As Good as New
As many great companies do, this one started in a dorm room. Yet the light-bulb idea that emerged from these tight living quarters was... collecting trash? TerraCycle, founded by Tom Szaky, is a company that "upcycles" waste into affordable, eco-friendly products ranging from worm-waste fertilizer to messenger bags and school supplies. A company that has mobilized over 10 million people to collect... posted on Jun 8, 3407 reads

Misfit Entrepreneurs
Imagine Walt Disney at the age of nineteen. His uncle asks him what he plans to do with his life, and he pulls out a drawing of a mouse and says, "I think this has a lot of potential." Or Springsteen. After a show one night, his father, who hated the guitar, asked him what he thought he was doing with himself. How does he tell his father, "I'm going to be Bruce Springsteen"? All great things begin... posted on Aug 3, 5288 reads

Leadership Through Solitude
"We have a crisis of leadership in America." In a speech delivered at West Point, writer William Deresiewicz states that many of today's leaders have jumped through the hoops and climbed up the greasy ladder of hierarchy only to maintain the status quo. Real leadership, though, "means finding a new direction, not simply putting yourself at the front of the herd that's heading toward the cliff." Th... posted on Nov 20, 8241 reads

5 Manifestos for Art, Life & Business
Manifestos are a powerful catalyst. Famous architect Frank Loyd Wright said that "an eye to see nature, a heart to feel nature and a courage to follow nature" were three of his top 10 manifestos. By publicly stating our views and intentions, manifestos create a pact for taking action. If we want to change the world, in ways large or small, developing a set of principles that we believe in and cons... posted on Jul 22, 6797 reads

Inspiring a Life of Immersion
In this wide-ranging TED talk, Jacqueline Novogratz, founder of the Acumen Fund, shares stories of people who have immersed themselves in a cause, a community, a passion for change. Stories that remind us that our human inheritance is the capacity to live lives infused with courage, sacrifice, humility, and hard work - and the tremendous impact it can bring to others.... posted on Dec 2, 4548 reads

A Heart Touched By Music
"The way she was singing comforted me a bit. I stood there watching her play for about fifteen minutes, thinking that it must take courage to perform on your own in the middle of a crowded New York ferry terminal. So I stood there listening. She must have felt my presence because she would occasionally look in my direction. By now I was telling myself that if she could perform in front of hundreds... posted on Mar 7, 5711 reads

The Language of Love
"Love is a funny thing. As the saying goes, we often find love when we least expect, but it might be equally true that when we do find love it's different than we expected. This beautiful short film was created to raise awareness and money for a good cause, which it did. But it has gone so much further in showing us what love looks like, and how we can connect with each other when we have the cour... posted on Mar 31, 10324 reads

Competencies and Inner Capacities
What are the core qualities and skills that transformational leaders share? Over the past 20 years, global health leader and changemaker Dr. Monica Sharma has encountered dozens of individuals from around the world who are leading their communities with courage and compassion. A few of the essential traits that they share are: knowing the power of their wisdom for action, embracing all with respec... posted on Jul 20, 17627 reads

Little Ellie & the Olympian: The Kindest Race Ever
He's a world record holding sprinter from South Africa who is known as "The Fastest Man on No Legs." She's a spunky little girl from Essex, England. In an inspiring series of images that have recently gone viral, the two strangers, united only by a stubborn refusal to let double amputations stop them, race each other in a friendly bionic foot race. The following article shares more about Olympian ... posted on Aug 10, 71099 reads

A Manifesto for Living
"Here's to the ones who were told to stop. To give up. To quit trying. To shove themselves into a little box because the world never needed their arms stretched out wide. Here's to the ones who refused to listen. To the negatives. To the naysayers. To pessimists and the procrastinators. Here's to the ones who believe in Away. And Going. And Newness within Newness. And a world made to wash us and m... posted on Feb 6, 24722 reads

The Mahatma and the Poet
"Between 1915 and 1941, Mahatma Gandhi -- who was assassinated 65 years ago -- exchanged a series of letters with Indian poet, philosopher, and celebrated creative spirit Rabindranth Tagore, debating such subjects as truth, freedom, democracy, courage, education, and the future of humanity as India struggled for its independence...These letters are unique in that they were private in nature but p... posted on Feb 7, 14674 reads

A World Without Landfills
These two local heroes changed the tide of their communities through a deep commitment to nurture a healthy planet and unwavering courage to follow their hearts' calling. They're part of a "growing global movement to significantly reduce the amount of trash we produce as communities, cities, countries and even regions. It's called the zero-waste movement...Adilla is a grassroots recycler -- also ... posted on Jul 27, 22952 reads

A Poet's Take on The Mystery of Existence
"When I start to write, I'm not a guide or teacher; I'm not even a poet. I'm a person far out at sea, and the poem is a raft made of whatever floats past in the water. Those almost accidental rescuing pieces are words, rhythms, musics, ideas, the memory that is mine and the memory that is all of ours and the memory that is held in language itself. The experience of writing, for me at least, isn't ... posted on May 23, 17107 reads

Mama Hill: A Gang's Worst Nightmare
This is an inspiring story of a 73-year-old former school teacher who has transformed her home into a refuge and resource center for local youth in Watts, CA. From her days of marching with MLK Jr., to raising kids as a single mom, and a long career serving in some of LA's toughest schools, Mama Hill (as she is endearingly called by her community) has a deep understanding of what urban youth need... posted on Jul 5, 8666 reads

At 18, He Taught Us How To Live Before He Died
"Every teenager believes they are invincible," said Zach Sobiech. "It's not the kind of invincible like Superman; it's the kind of invincible like, 'I'll see you in five months.'" Zach didn't have five months. He died of cancer on 20 May 2013, shortly after his 18th birthday. This film gives us glimpses of Zack's enormous capacity for love, his gentle humor, haunting music, and the quiet courage w... posted on May 25, 9959 reads

Soul Surfer: Braving Life's Sharks
Kara Holden, screenwriter of the film "Soul Surfer" offers an eloquent reflection inspired by a conversation with Bethany Hamilton on whose life the film is based. Bethany is a surfer who lost her arm in a horrific shark attack. She valiantly returned to surfing less than a month after the incident and would go on to win numerous championships. In this piece the author probes into the reasoning be... posted on Jul 20, 42640 reads

The Man in the Red Bandana: A 9/11 Hero
Welles Crowther began carrying a red bandana when he was 6 years old. It soon became his signature, and a link between father (his dad carried a blue one) and son. When Welles turned 16, he signed up as a junior firefighter at the local fire station -- Empire Hook and Ladder Co. No. 1. On September 11, 2001, Welles was working as an equities trader on the 104th floor of the South Tower of the Worl... posted on Sep 11, 5828 reads

Are You Living Your Eulogy Or Resume?
Author, Ray Bradbury, once said that everyone must leave something behind -- something our hands have touched in such a way that it leaves a place for our souls to go when we die. This is the truest reflection of our legacy -- that our spirit remains in these things long after we're gone. For some, a eulogy is the first and only time their life's impact has been celebrated. "Eulogies aren't resume... posted on Dec 4, 60342 reads

Let Us Begin With Courage
The Okanagan People practice bio-regionally self-sufficient economies and believe that the total community must be engaged in order to attain sustainability and survival. The word "cooperation" is insufficient to describe the organic nature by which members of this community nurture the voluntary care of each other and of other life forms, the practice of which they hold to be an essential foundat... posted on Dec 15, 31850 reads

The Real-life Courage of Harry Potter Fans
When teacher, Andrew Slack, finally conceded to the pleadings of his students - he had no idea what he was getting into. They had been begging him to read the Harry Potter series -- an enchanting story about a teenage wizard who uses his magic to conquer the dark forces world. At first, Slack was mesmerized by the stories -- captivated by the notion that one boy could do so much good. And then on... posted on Feb 25, 30447 reads

A Story of Grace & Grit
"I don't look at myself as a healer, but I do know healing when I'm in the presence of it. And it's mysterious, magical ... It's not dependent upon the action of any one person, but it arises from the conglomerative energies. It's a team effort, always. It comes about with great love, and it gives great love." Dr. Grace Dammann was a frontline AIDS physician who survived a devastating accident fi... posted on Dec 31, 26977 reads

18 Things Highly Creative People Do Differently
"Creativity works in mysterious and often paradoxical ways. Creative thinking is a stable, defining characteristic in some personalities, but it may also change based on situation and context. Inspiration and ideas often arise seemingly out of nowhere and then fail to show up when we most need them, and creative thinking requires complex cognition yet is completely distinct from the thinking proce... posted on Mar 24, 179486 reads

10 Extraordinary People & Their Lessons For Success
From presidents to hip-hop producers to poets, the last page of every issue of Harvard Business Review is always an interview with someone who has succeeded outside the traditional corporate world. Enjoy these gems of wisdom taken from interviews with people like Justice Sandra Day O'Connor on her life work, musician Russell Simmons on his meditation practice, poet Maya Angelou on courage, and man... posted on Apr 23, 25669 reads

The Courage to Master Fundamentals
What began as a simple training day at the gym, soon became an observation for a courageous new way of living. Mastering the fundamentals may be difficult, but, it allows us the opportunity to engage whole-hardheartedly in the real work at hand -- without getting too lost in the details. "When you eliminate everything that is unnecessary," offers writer, James Clear, "there are no details to hide ... posted on Aug 2, 26672 reads

10 Life Lessons Kids Can Teach Us
Do you remember how wonderful it felt to be a child? Adventure was our only calling, and courage seemed never ending. And subsequently, we seemed to enjoy our life so much more. In this beautiful article we are reminded of 10 life lessons that children teach us every day. Read more to discover new ways in which we might incorporate our younger selves into the joy of our daily being. ... posted on Jul 25, 75155 reads

The Giving Keys
When singer-songwriter and actress Caitlin Crosby got on stage with her hotel key conveniently draped on a makeshift chain around her neck, she had no idea that this would eventually open a door and lead to "The Giving Keys". This organization unlocks human potential through a circle of passed-on keys inscribed with inspiring words like "courage", "trust", and "love". Both givers and recipients o... posted on Nov 30, 19444 reads

The Only Way We Really Change
People don't ever change by becoming someone else. People change by seeking, finding, and nourishing the best of who they are. They persist through the dark, heart-shredding times. They reach deeper into their true nature, the source of their best wisdom, courage, and passion. In this piece Wayne Muller tells a powerful story from the Civil Right's movement that illustrates how true transformation... posted on Nov 10, 22872 reads

The Deaf & Blind Artist Who Never Gave Up
The story of Emilie Gossiaux, a native of New Orleans who now lives and works in New York City, is nothing short of extraordinary. At the age of 5, Gossiaux began to suffer from an untreatable disorder that caused her to start losing her hearing. Years later, in yet another cruel twist of fate, Gossiaux was in an accident that left her blind. Remarkably, she continued to follow her love of art and... posted on Feb 24, 18942 reads

Lee Hoinacki: Conscience & Courage
Lee Hoinacki, author of four books, ex-Dominican priest, scholar and deeply connected with Ivan Illich, was a remarkable man. One example: having left academia to become a subsistence farmer he found he needed money to help his daughter. He began looking for a job, "Then it hit me, why am I trying to get one of these respectable jobs? That's the worst thing I could do! That's what I left years ago... posted on Feb 3, 17274 reads

How to Transform Stress Into Courage and Connection
"Stress doesn't always lead to fight-or-flight, says Kelly McGonigal. It can also activate brain systems that help us connect with other people." In this article, McGonigal summarizes the social science research that explains how a certain response to stress changes the brain's biochemistry in surprising ways.... posted on Jun 29, 22343 reads

Six Pillars of the Wholehearted Life
In what has been named as one of the best commencement speeches of all time, Parker Palmer, author, educator, and founder of the Center for Courage and Renewal, shares six pillars of a wholehearted life. The first, be reckless in matters of the heart: "Fall madly in love with life. Be passionate about some part of the natural and/or human worlds and take risks on its behalf, no matter how vulnerab... posted on Nov 3, 60224 reads

How to Listen to Pain
In this thought-provoking Q and A, Greater Good's book review editor Jill Suttie asks author Brene Brown about the intricacies of her book 'Rising Strong.' One of the key points of the book is how we all react -- or 'listen' -- to the intense pain we may feel when we experience shame in our lives. And it is how we respond to those feelings that can either hinder our emotional well-being, or lead u... posted on Feb 25, 20956 reads

4 Reasons to Cultivate Patience
As virtues go, patience is a quiet one. It's often exhibited behind closed doors, not on a public stage: A father telling a third bedtime story to his son, a dancer waiting for her injury to heal. In public, it's the impatient ones who grab all our attention: drivers honking in traffic, grumbling customers in slow-moving lines. We have epic movies exalting the virtues of courage and compassion, bu... posted on Apr 7, 0 reads

How Imaginative Storytelling Expands Our Scope of the Possible
""We must always take sides," Elie Wiesel urged in his spectacular Nobel Prize acceptance speech. "Neutrality helps the oppressor, never the victim. Silence encourages the tormentor, never the tormented." And yet part of the human tragedy is that despite our best intentions and our most ardent ideals, we often lull ourselves into neutrality in the face of injustice -- be it out of fear for our own... posted on May 7, 9707 reads

Buried Treasure: The Story of a Marriage
"Like most marriages, I guess, we were a mixed bag of personality differences, varied preferences, unexamined childhood traumas, weaknesses and strengths, hopes and passions. I think he and I partnered each other with as much love and courage as we could, making every mistake in the book on a daily basis but trying to learn from them and carry on." After her husband's passing away, writer Carolyn... posted on Sep 14, 19643 reads

How to Cultivate Ethical Courage
Have you ever been in a situation where, morally, you know how you want to act or respond, but instead react differently due to outside pressures and influences? If yes, you are certainly not alone. This insightful article from the Greater Good Science Center, offers up three useful practices that can help you stay true to your core values.... posted on Oct 1, 17570 reads

Leadership & Authentic Self Esteem
"There was a time when we believed self-esteem to be the royal road to flourishing...However, later studies showed that increases in self-esteem did little for our happiness or performance, but ample for our egos. Professor Roy Baumeister's work with self-esteem showed that we'd been raising a generation of narcissists who went on to wreck havoc in their lives and in their workplaces. It now appea... posted on Oct 18, 16739 reads


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It's one of the greatest gifts you can give yourself, to forgive. Forgive everybody.
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