Excavating Ancestral Wisdom
"Stephen Lewis, a social catalyst of community transformation and healing, was shaped by the classroom and medicine making activities that existed within his grandparents' kitchen. Without a college education, Stephen's grandparents held degrees in the practice of hospitality, leadership formation, and business. They were wise elders, farmers, food alchemists, educators, and community healers who ... posted on Jul 07 2023, 1,264 reads

Instructions for Traveling West
"Somewhere in the middle of the pandemic, I started driving west. The instinct was as startling as it was insatiable. I lapped up skylines like honey after famine. Then came six weeks of climbing mountains, avoiding clients and swallowing as much sunshine as I could. One morning in the middle of Arizona, I sat down with my laptop. A desert hummingbird--its whole body, the shape of a shining comma,... posted on Jul 06 2023, 8,741 reads

Seasons of the Monastic Table
"'Remember the earth whose skin you are,' writes Joy Harjo, and there is literal truth to this. We are grown from the body of the Earth, we are made of it, and to it we return. Plants, bacteria, animals, fungi, humans: we all exist in relationship to each other and to a rotating and orbiting planet whose journey around the sun gives us waxing and waning light, seed sprouts and withering stems. Bei... posted on Jul 05 2023, 1,741 reads

The Cataclysm Sentence
"One day in 1961, the famous physicist Richard Feynman stepped in front of a Caltech lecture hall and posed this question to a group of undergraduate students: If, in some cataclysm, all of scientific knowledge were to be destroyed, and only one sentence was passed on to the next generation of creatures, what statement would contain the most information in the fewest words? Now, Feynman had an ans... posted on Jul 04 2023, 3,456 reads

Three Black Men: A Journey Into the Magical Otherwise
"We know that we're living in a critical time in human history. We know that we can no longer say, "It's not my responsibility." What is it that this time begs us to see? Tami Simon joins visionary leaders Bayo Akomolafe, Orland Bishop, and Resmaa Menakem for a compelling conversation about the intersection of past, present, and future and the creation of new rituals and pathways for healing, equi... posted on Jul 03 2023, 2,275 reads

Hermann Hesse on Breaking the Trance of Busyness
"We reflexively blame on the Internet our corrosive compulsion for doing at the cost of being, forgetting that every technology is a symptom and not, or at least not at first, a cause of our desires and pathologies. Our intentions are the basic infrastructure of our lives, out of which all of our inventions and actions arise. Any real relief from our self-inflicted maladies, therefore, must come n... posted on Jul 02 2023, 6,418 reads

Reemergence of Animate World Experiences
"To shift my own awareness toward a more-than-human perspective, I sometimes take a wooden flute outside and begin to play, offering simple music to pine and stone, offering gratitude to billions of ancestors from elements born in supernovas, to bacteria and trees, insects and trilobytes, to lineages of human ancestors both known and unknown. Offering wild prayers for all the beings who come afte... posted on Jul 01 2023, 2,637 reads

Food, Earth, Happiness
Everything about modern, industrial farming as a for-profit system is going in the opposite direction of natural farming which is about working in harmony with the earth and the seasons of life. Ultimately, this disconnection from nature leads to much of the unhappiness we find in modern culture. This film offers an alternative viewpoint for social and environmental justice that begins with how we... posted on Jun 30 2023, 1,345 reads

7 Guidelines for Healthy Social Connection
"While everybody's vulnerability to loneliness and social isolation differs, we all need social connection. Yet, people generally underestimate the benefits of connecting with others and overestimate the costs, which include the emotional labour and mental energy needed to manage relationships and your self-presentation. Regardless of levels of introversion or extroversion, insufficient social con... posted on Jun 29 2023, 4,950 reads

4 Reasons to Cultivate Patience
As virtues go, patience is a quiet one. It's often exhibited behind closed doors, not on a public stage: A father telling a third bedtime story to his son, a dancer waiting for her injury to heal. In public, it's the impatient ones who grab all our attention: drivers honking in traffic, grumbling customers in slow-moving lines. We have epic movies exalting the virtues of courage and compassion, bu... posted on Jun 28 2023, 24,277 reads