Advice from 100-Year-Olds
Three centenarians were asked the secret of their longevity. With simple grace and wisdom they give us an insight into the optimism and humor that sustain them. as they each share what is most important to them. They exemplify the value of listening to and learning from the lessons of one's own life as they remind us to "keep right on to the end of the road".
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The Dynamic Mystery of Relationships
"The more open, present and awake we are, the less objective our relationships become. So-called relationship becomes simple relating. The noun transforms into a verb -- an apparent thing opens up into an alive process. If I no longer take myself as an object, I also cannot make you into one. Nor can I create what is happening between us into something. We may call it friendship but it is really a... posted on Jul 04 2020, 6,597 reads

Hidden Stories: Paintings by Diane Ding
Painter Diane Ding reflects, "Painting this series was a healing practice. I do my art and hope it can spark my imagination in new ways, and only then do I hope the work can spark reactions in others to inspire a love of life and of life's mysteries. Humans are imperfect in many ways, but we are, deep down, one and the same; we share blood from genes from long ago, and we have no true reason to di... posted on Jul 03 2020, 2,248 reads

A Pandemic Poem-Prayer
Phyllis Cole-Dai is a writer and poet, perhaps best known for 'The Emptiness of Our Hands', a spiritual memoir chronicling the 47 days that she and co-author James Murray practiced "being present" while living by choice on the streets of Columbus, Ohio. On her 58th birthday earlier this year, she wrote 58 one-line pandemic prayers and crafted them into a poem. You can read it here.... posted on Jul 02 2020, 45,369 reads

Hard Times Require Furious Dancing
"I am the youngest of eight siblings. Five of us have died. I share losses, health concerns, and other challenges common to the human condition, especially in these times of war, poverty, environmental devastation, and greed that are quite beyond the most creative imagination. Sometimes it all feels a bit too much to bear. Once a person of periodic deep depressions, a sign of mental suffering in m... posted on Jul 01 2020, 9,883 reads

What Did Sisyphus Dream Of?
"In Greek mythology, Sisyphus was condemned by Zeus to endlessly try to push a large rock to the top of a hill, an activity Zeus had rigged so that as it neared the top, the rock would roll away from Sisyphus. The story captures the ultimate in frustration and activities that take all of our energy but with no end in sight. The whole exercise was rigged against Sisyphus from the outset. The poor s... posted on Jun 30 2020, 4,770 reads

How to Support Antiracism in Yourself & in the World
"Today, the serious and deadly problems caused by our racism are even more obvious than they were in 2016, and as people in the United States and across the world gather to protest racism and police brutality, I thought it might help to give you good things to read, people to follow, organizations to support, and ideas for creating the kind of serious structural change that's required for an antir... posted on Jun 29 2020, 15,075 reads

Zora Neale Hurston: How It Feels to Be Colored Me
"A genius of the South, novelist, folklorist, anthropologist"--those are the words that Alice Walker had inscribed on the tombstone of Zora Neale Hurston. In this essay (first published in The World Tomorrow, May 1928), the acclaimed author of Their Eyes Were Watching God explores her own sense of identity through a series of striking metaphors."... posted on Jun 28 2020, 4,058 reads

John Welwood: On Spiritual Bypassing & Human Relationship
"When we are spiritually bypassing, we often use the goal of awakening or liberation to rationalize what I call premature transcendence: trying to rise above the raw and messy side of our humanness before we have fully faced and made peace with it. And then we tend to use absolute truth to disparage or dismiss relative human needs, feelings, psychological problems, relational difficulties, and dev... posted on Jun 27 2020, 4,336 reads

People Helped You Whether You Knew It Or Not
In 1964, William "Lynn" Weaver, joined 13 other black students in the integration of an all white high school in Tennessee. From the first day he was told he did not belong and he started to believe it until Mr. Hill, his former seventh grade science teacher, started tutoring him outside of school. Some of his other former teachers joined in this effort. Years later he discovered that Mr. Hill wa... posted on Jun 26 2020, 2,597 reads