Francis Weller: Initiation, Trauma and Ritual
"For hundreds of thousands of years, human beings worked through trauma communally through ritual practices. Ritual was the re-regulating practice after trauma or a death. What happens when we abandon those forms? Again, another thread of what the soul yearns for is dropped. I've spent the last 20-plus years developing ritual practices for community around grief, around gratitude, around initiatio... posted on Feb 03 2021, 13,053 reads

Happiness Is...
In late fall of 2011, after a simple car ride with the windows rolled down, and the music turned up, 17-year-old Elizabeth Buechele posted this update on her social media feed, "Day 1: Happiness is... those perfect car rides where the radio just plays all the right songs." Day 1 turned into Day 2, and now more than nine years later, Buechele has gleaned and shared a "Happiness is..." moment from e... posted on Feb 02 2021, 6,136 reads

John Lewis: Love in Action
"Here is an extraordinary conversation with the late congressman John Lewis, taped in Montgomery, Alabama, during a pilgrimage 50 years after the March on Washington. It offers a special look inside his wisdom, the civil rights leaders spiritual confrontation within themselves, and the intricate art of nonviolence as 'love in action.'" More from On Being.... posted on Feb 01 2021, 6,149 reads

My First Best Friend
"In 1945, a child too young for school, I wandered from Grandma's porch and a short distance away, found one of those little creeks that would be my playground for the next few years. Here I formed my first friendship." Thus begins this writer's meditation on the deep, and often overlooked, joy of water and its essential place in life. As she observes, the aging process has a way of deepening our ... posted on Jan 31 2021, 3,028 reads

Walking With George
"I had never been good at practicing mindfulness, or being mindful--period--until I got a dog. Observing your breath, extolled as the surefire way to become present, left me in such a deep state of hyperventilation I quickly wanted a break from taking a break. I was in constant, anxious movement, starting projects but never finishing them, leaving things halfway done, forgetting items, moving from... posted on Jan 30 2021, 7,134 reads

Contact with the Sacred
With spectacular visual images, this film reminds us of the necessity of connecting with the sacred in everyday life. It honors the sacred through sensory feelings of connection, with both the vast expanses such as mountain tops and waterfalls, and with the single dandelion sending its seeds into the future. This connection is further enhanced by the peaceful music that accompanies the images, pro... posted on Jan 29 2021, 4,134 reads

For the Sake of One We Love and Are Losing: A Meditative Poem
The origin story of "For the Sake of One We Love and Are Losing" lies in a dream that writer Phyllis Cole-Dai had last year. This remarkable poem was published in the early days of the pandemic that has now claimed over 2 million lives worldwide. Cole-Dai's words have comforted many people through the grief and loss of these challenging times. What follows here is the poem's backstory in her own w... posted on Jan 28 2021, 13,395 reads

The Blue Hour: A Celebration of Nature's Rarest Color
"Blue, Rebecca Solnit wrote in one of humanitys most beautiful reflections on our planets primary hue, is the color of solitude and of desire, the color of there seen from here the color of longing for the distances you never arrive in, for the blue world, a world of many blues a pioneering 19th-century nomenclature of colors listed eleven kinds of blue, in hues as varied as the color of the flax... posted on Jan 27 2021, 8,449 reads

Don Berwick: Health Care as a Loving Relationship
For the past 30 years, Donald Berwick has been one of the nation's leading authorities and innovators of quality and improvement in the U.S. healthcare system. A pediatrician by training, a professor at both Harvard Medical School and the School of Public Health, and a top health care administrator during the Obama Administration, Berwick challenges administrators, policy makers, and doctors to go... posted on Jan 26 2021, 5,295 reads

Social Distance: A Community-Style Poem
In the early weeks of the pandemic last year, "NPR asked listeners to respond to art with a poem -- a style of poetry called ekphrastic. For inspiration, Kwame Alexander, NPR's poet in residence, selected two paintings: Kadir Nelson's Heatwave and Salvador Dali's Young Woman At A Window. Both show women inside looking longingly out into the world. The paintings struck a chord with those experienci... posted on Jan 25 2021, 5,248 reads