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Feb 20, 2021
"Grieving allows us to heal, to remember with love rather than pain. It is a sorting process. One by one you let go of the things that are gone and you mourn for them. One by one you take hold of the things that have become a part of who you are and build again." --Rachel Naomi Remen
A Meditation on Grief
"Grief is one of the hearts natural responses to loss. When we grieve we allow ourselves to feel the truth of our pain, the measure of betrayal or tragedy in our life. By our willingness to mourn, we slowly acknowledge, integrate, and accept the truth of our losses. Sometimes the best way to let go is to grieve." Jack Kornfield shares more here.
BE THE CHANGE
What are the resources you find yourself turning to in times of grief? Take a moment to share them with someone who might benefit from them today.
