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May 28, 2020

"These three things leads to positive non-linear results: clarity, focus, and time. Simple but not easy. " --Shane Parrish

NBA Mental Coach Shares 7 Ways You Can Thrive Under Pressure

Do you ever wonder how a basketball player can stand at the free throw line with the game in his hands in front of 30 million viewers and casually sink a shot? How about when a surgeon is in the middle of a procedure and the patient starts to bleed profusely, or when a lawyer has to convince a jury that her innocent client isn't guilty of murder? How do they keep their heads?Graham Betchart, the director of mental training at Lucid Performance, prepares people for these exact moments.