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Jan 18, 2020
"Give your fullest attention to whatever the moment presents." --Eckhart Tolle
Shaped by a Silky Attention
"A request for concentration isn't always answered, but people engaged in many disciplines have found ways to invite it in. Violinists practicing scales and dancers repeating the same movements over decades are not simply warming up or mechanically training their muscles. They are learning how to attend unswervingly, moment by moment, to themselves and their art; learning to come into steady presence, free from the distractions of interest or boredom." Poet Jane Hirshfield shares more
BE THE CHANGE
Read this thought-provoking interview that delves into our relationship with the media and the repercussions on our attention. More ...
