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Apr 15, 2018

"Love and compassion are necessities, not luxuries. Without them humanity cannot survive." --Dalai Lama

HumanKinda

Are we losing our humanity? Is humankind becoming humankinda?" In this humorous and insightful video, actor and comedian Sam Richardson explores why we're always in motion, plugged in, and overworked. Through simple breathing practices, and giving ourselves permission to slow down, even to do nothing at all, we can get in touch with what it means to be human. This short video shares more about the power and freedom that comes from simply being.