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Feb 21, 2018
"We are so achievement-oriented that we often surge right by the true value of relating to what's before us, because we think that accomplishing things will complete us, when it is experiencing life that will." --Mark Nepo from
The Secret to Happiness Around the World
Despite the many differences in what constitutes happiness in countries around the world, there are some common threads. The most notable has to do with material wealth: Few, if any, people around the globe find happiness through personal possessions and financial success. Rather, they tend to attain it by appreciating the little things in life and, more importantly, the people in their lives. Here are some of the secrets to happiness, from a variety of countries around the world, and the research behind why they work for the people who practice them. So read on, and find a multicultural approach to happiness!
BE THE CHANGE
Spend some of your time and energy this week exploring one of the practices or perspectives from the article. Reflect on how your feelings and emotions change.
