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Jan 14, 2016
"Write it on your heart
that every day is the best day in the year...
This new day is too dear,
with its hopes and invitations,
to waste a moment on the yesterdays." --Ralph Waldo Emerson
Everything You Need to Know About New Year's Resolutions
"Statistically speaking, new year's resolutions are a losing game. A whopping 92 percent of people who set resolutions don't succeed, according to University of Scranton research. Still, that doesn't mean that the start of a new year isn't a good time to commit to working towards any goals or self-improvement projects that you've put on the back burner. Succeeding with your resolutions may simply be a matter of being smarter about them." Here, you will find 6 concrete science-backed, tried-and-tested ideas and guidelines to help maximize your chances of success with your intentions for this new year, or new day.