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Dec 26, 2015
"We think we'll feel better after pointing a finger at someone or something, but nothing changes." --Brene Brown
How to Move Beyond Pain
We will all feel pain in one form or another many times throughout our lifetimes, whether it be the heartbreak of lost love, or perhaps some sort of perceived humiliation at the workplace. And while the pain may be real and lasting, there are fundamental actions we can each take to help bring about healing. The following article offers three crucial steps that can help facilitate someone to "move beyond pain."
BE THE CHANGE
When faced with the experience of pain or shame, be sure to give yourself a chance to grasp a deeper understanding of your feelings and your initial reactions.
