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Mar 20, 2015
"Be happy for this moment. This moment is your life." --Omar Khayyam
Goals & Happiness: A Virtuous Cycle Infographic
The trick to being a happier person? Turns out it may lie in setting small, simple goals that can help you to focus on the important things in your life. This engaging infographic shares some startling data on the truth about happiness, it illustrates how setting goals and being happy are part of a virtuous cycle, and also reveals what kind of goals lead to the greatest joy.
BE THE CHANGE
Today is the International Day of Happiness! Incorporate one of the goals listed in the article (or one of your own) into your daily routine.