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Jan 1, 2014

"You are never too old to set another goal or to dream a new dream." --C.S. Lewis

3 Resolutions For a Happier Year

I do understand why people don't like New Year's resolutions: They can be a source of failure, year after year. Folks often pick resolutions that are inherently unrewarding, that necessitate relentless hard work, or that remind them of their mortality in a way that makes them feel small instead of grateful ... Over the years I've learned a lot of tricks for successfully keeping my resolutions. And in the last three years, the science around willpower and habits has made great advancements, which helps a lot." This article shares three New Year's resolutions that could make for a happier you...