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Mar 29, 2013

"Happiness comes of the capacity to feel deeply, to enjoy simply, to think freely, to risk life, to be needed." --Storm Jameson

Six Ways to Sustainable Happiness

"Sustainable happiness takes into account that happiness is interconnected with other people, other species, and the natural environment by a remarkable web of interdependence. This means that our daily actions and decisions contribute to -- or detract from -- our own well-being, and that of others. Sometimes things that make us happy may harm our community, ecosystems, or future generations. Sustainable happiness can lead to a more sustainable lifestyle and greater life satisfaction -- and sometimes it's right at your fingertips. Other times it involves reawakening to the joy that comes from simple pleasures or generating options for a lifestyle change." The co-creators of a groundbreaking course on Sustainable Happiness offer six valuable practices.