DailyGood
DailyGood

For the last 27 years, DailyGood newsletters have offered a daily email that inspires you to respond to life with creativity and kindness. To join a community of 148,447 subscribers, subscribe here.

Jan 9, 2008

"Only in quiet waters do things mirror themselves undistorted. Only in a quiet mind is adequate perception of the world." --Hans Margolius

Zen & The Art of Television Watching

"I want you to watch TV with acute awareness, mindfulness, and precision. 1) Watch any TV show for 15 minutes without turning on the sound. 2) Watch any news program for 15 minutes without turning on the sound. 3) Watch television set for one half-hour with out turning it on." So begins this thought-provoking essay that sharply urges a change in the way we as individuals and as a society, watch TV.

READ FULL STORY

BE THE CHANGE
Try and bring more mindfulness to your own TV watching.



SOME MORE DAILYGOOD STORIES ...