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Oct 24, 2007

"Every man's memory is his private literature." --Aldous Huxley

New Thinking on Memory

Misplaced your keys—again? Can't remember the name of someone you met just 5 minutes ago? Brain researchers are on the case. Studies are uncovering how our mundane habits, what we eat, the pills we take, how we rest, and even our confidence levels have a big impact on our brain. New strategies to keep your brain agile include checking your iron intake, reducing multi-tasking, meditating regularly, eating an apple a day, revving up your heartbeat and more!