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Dec 21, 2004

"Drop the idea that you are Atlas carrying the world on your shoulders. The world would go on even without you. Don't take yourself so seriously" --Norman Vincent Peale

Stress and Aging

Scientists have identified the first direct link between stress and aging, a finding that could explain why intense, long-term emotional strain can make people get sick and grow old before their time.

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BE THE CHANGE
Stress experts at HeartMath say that we can significantly reduce our stress by understanding how our emotions work. More ...



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