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May 25, 2004

"Suggestions for fasting and feasting: fast from discontent; feast on thankfulness. Fast from worry; feast on trust. Fast from anger; feast on patience. Fast from self-concern; feast on compassion for others. Fast from unrelenting pressures; feast on unceasing prayers. Fast from bitterness; feast on forgiveness. Fast from discouragement, feast on hope." --Anonymous

Super Size Me

Last year, Morgan Spurlock decided to eat all his meals at McDonald's for a month. For 30 straight days, everything he took in—breakfast, lunch, dinner, even his bottled water—came from McDonald's. Spurlock recorded the results on camera for his film Super Size Me, which won the Best Director prize for documentaries at this year's Sundance Film Festival. In one month on the fast-food regime, he gained 25 pounds.