How to Avoid Reaching a Boiling Point
Robert Glazer describes a failure to communicate clear and precise ground rules and boundaries up front around a shared backyard. Fear of confrontation as time went on prevented him from seizing opportunities to clarify intentions and social norms. Consequently, a seemingly simple situation turned into an awkward eruption and ended the possibility of friendship. He cautions that “addressing ... posted on Apr 19 2024, 1,147 reads

Be-The-Change Corporations
Jay Coen Gilbert explores leadership questions of the heart during his address at Gandhi 3.0 in January 2024, sharing his own story about the friction he experienced when he found himself “tethered and constrained” to “somebody else’s dharma” and how that led to exploration with like-minded leaders. Gilbert confronts the systemic beliefs prevalent today including a &l... posted on Apr 16 2024, 1,144 reads

Madhu Anziani: Healing Power of Sound
"Losing all of the basic functions of being a human being was the greatest teacher," says Madhu Anziani. "It was an opportunity to go fully into the teachings I had received around energy, sound, and vibration." At 23, a serious accident left him paralyzed from the neck down, incontinet, and unable to breathe on his own. Left to face the flurry of emotions in his mind, the musician was forced to d... posted on Apr 15 2024, 1,616 reads

Beyond the 'Identity Machine'
In an intriguing conversation, Alnoor Ladha interviews Zhenevere Sophia Dao, who discusses a range of effects from the cultural preoccupation with creating and emphasizing an individual identity. Dao suggests that this preoccupation stems from systemic forces that push us to replace the primal sense of belonging with an exaggerated personal identity.  "The relationship to one’s soul and... posted on Apr 14 2024, 1,275 reads

But We Had Music
Australian musician and writer Nick Cave and Brazilian artist and filmmaker Daniel Bruson combine stunning visuals and animations to present Maria Popova’s beautiful poem, “But We Had Music.” In less than two minutes, this co-creation portrays the ongoing dance between cosmic happenings and the normalcy of daily life, between impermanence and eternity. They remind us to pay atten... posted on Apr 13 2024, 3,898 reads

Unveiling Gifts from Uncertainty
Through a poignant reflection of her father's debilitating stroke, Christie Aschwanden explores the concept of uncertainty as not just an inevitable hazard of life, but a herald of new opportunities. When her father transitions from a robust long-distance cyclist to being wheelchair-bound, she realizes that life's sudden changes knock open the door to adjusting, learning and transforming in unexpe... posted on Apr 12 2024, 1,466 reads

Selfless Athlete Surrenders Spotlight
Chase O'Brien, a 17-year-old athlete from the Yukon, handed over a golden opportunity to his friend. Having qualified for the Arctic Winter Games for the second time, Chase decided to let his friend, Gallagher D'Abramo, compete in his place. Not only had D'Abramo previously missed out on the games, but this was also his last chance to participate due to age restrictions. Chase notes, "I felt like ... posted on Apr 11 2024, 966 reads

Knowing Our Power in Tumultuous Times
Even after dealing with extremely challenging pandemic and climate disasters over the past few years, Kelly O’Shanassy, CEO of the Australian Conservation Foundation, is optimistic. “The future is not a linear extension of the past,” she says, and sets about to help shape an exciting new future. A few things that give her hope include moving from focusing on symptoms to recognizi... posted on Apr 10 2024, 1,593 reads

Feeling Anxious? A Good Deed Could Snap You Out Of It
Ever been incredibly overwhelmed by stress? Clinical psychologist, Jenny Taitz, shares a simple yet effective technique called a 'stress reset'. A stress reset involves three types - mind, body and behavior resets and offers quick ways to soothe our thoughts, body and actions allowing us space to solve problems rather than exacerbating them. Mind resets include naming your emotions, singing your t... posted on Apr 09 2024, 1,563 reads

Inner Worlds
"Each of us lives in many different worlds. There’s the world of work, the world of our family, and our inner worlds. These worlds inside are the ones we’re most responsible for, because no one else can take care of them. So we have to learn how to make them nourishing. If they’re starved, if all we can talk to ourselves about is how miserable we are, how impoverished we are, how... posted on Apr 08 2024, 2,487 reads