|
DailyGoodFor the last 27 years, DailyGood newsletters have offered a daily email that inspires you to respond to life with creativity and kindness. To join a community of 148,425 subscribers, subscribe here. |
Nov 28, 2013
"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. " --Melody Beattie
What Is Gratitude?
"Robert Emmons, perhaps the world's leading scientific expert on gratitude, argues that gratitude has two key components, which he describes in a Greater Good essay, "Why Gratitude is Good."
BE THE CHANGE
Plant seeds to cultivate your own grateful garden by writing a gratitude letter, or starting a gratitude journal.
